Sep 26, 2013 | -, Adult Health & Wellness, Health, Just for Moms, Moms & Dads, Recreation
By Emily Saunders, ME Certified Nutrition and Fat Loss Coach and co-founder of Momsanity While the days are long gone that doctors frown upon exercising while pregnant, there is quite a bit of confusion surrounding effective and safe exercise during pregnancy. The...
Jan 23, 2012 | Just for Moms, Moms & Dads, Recreation
By TMoM Team Member Rachel Hoeing Exercise is not my thing. Some people feel great after an hour run. I feel great after an hour of organizing my linen closet. Some people have the goal of running a marathon one day. I have the goal of running the #1 website in the...
Apr 25, 2024 | Family Time, Just for Dads, Just for Moms, Moms & Dads, Parenting & Family, Raising Children
By Guest Blogger Megan Taylor, a writer with Forsyth Family magazine Brazilian writer and singer Paulo Coelho once said: “A child can teach an adult three things: to be happy for no reason, to always be curious, and to fight tirelessly for something.” As a teacher, I...
Apr 24, 2024
Tai Chi at Central Wednesdays at 10 a.m. Central Library Auditorium or Lawn (depending on the weather) Ages 12 and up. Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all...
Apr 8, 2024 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Kernersville, Pregnancy & Babies
By Page Leggett, Novant Health contributing writer Jennifer Keiger, a family nurse practitioner with Novant Health WomanCare – Kernersville, has a passion for helping women adjust to one of the most profound changes they’ll ever go through: new motherhood....
Feb 26, 2024 | Adults, Burlington, By Location, Greensboro, High Point, Just for Dads, Just for Moms, Kernersville, Moms & Dads, Parenting & Family, Winston-Salem, Working Parents
By the TMoM Team Congratulations to the winners of the 2024 TMoM Choice Awards contest! The final results have been tallied and we are honored to announce which businesses emerged as favorites among our TMoM readers and fans. The winners are listed below by category...
Feb 19, 2024 | From the Heart, Humor, Just for Moms, Moms & Dads
By Guest Blogger Ginny Olson I’m more of a #PinterestFail kind of mom and proud of it. How about you? Are you super crafty and the best chef ever, with an always-spotless house? If that’s working for ya, go forth and prosper. For the rest of us, here’s a...
Feb 14, 2024 | Burlington, By Location, Greensboro, High Point, Info about Our Website, Just for Moms, Kernersville, Moms & Dads, Parenting & Family, Winston-Salem
By TMoM Team The nominations from round one of the 2024 Choice Awards contest have been tallied and the finalists are listed below! The three entries with the most nominations in each city and category emerged as this year’s finalists. If a category resulted in a tie,...
Jan 31, 2024 | Adults, Burlington, By Location, Greensboro, High Point, Kernersville, Moms & Dads, Winston-Salem
By TMoM Team Member Sandy Harper Today we kick off our 14th Annual TMoM Choice Awards contest! This contest celebrates all things parent-related in the Triad. Readers nominate the best of the best in categories ranging from fun activities to businesses & services....
Jan 28, 2024 | Burlington, By Location, By Stage, Children's Museums & Playhouses, Education, Family Time, Greensboro, Helpful Lists & Directories, High Point, Kernersville, Local Resources, Parenting & Family, Preschool, Toddler & Preschool Directories, Toddlers & Preschool, Toddlers & Preschoolers, Winston-Salem
By TMoM Team Member Suzy Fielders When the weather is bad, you may find yourself stuck indoors with rambunctious toddlers and preschoolers. Whether you are an at-home mom looking for some entertainment during the week, or a mom who works outside the home and needs...
Jan 24, 2024 | By Stage, Family Time, Featured Directories, Parenting & Family, Raising Children, Teens & Tweens, Teens & Tweens Directories, Tweens & Teens
Written by Guest Blogger Kelly Hines, updated by Suzy Fielders More often than not, if you have tweens or teens, it means they are in their rooms most of the day and there isn’t much bonding going on at all. If you’re struggling on ways to connect with older...
Jan 11, 2024 | Adults, Burlington, By Location, From the Heart, Greensboro, High Point, Just for Dads, Just for Moms, Kernersville, Moms & Dads, Parenting & Family, Parenting Tips, Winston-Salem
By Guest Blogger Tracy Huneycutt Hygge is a Danish concept defined as the quality of coziness in one’s life (feeling warm, comfortable, and safe) by doing simple things like creating rituals, lighting candles, baking, and spending time with loved ones. Hygge has been...
Jan 7, 2024 | Child Care Facilities & Programs, Education, From the Heart, Just for Dads, Just for Moms, Moms & Dads, Parenting & Family, Raising Children, Toddlers & Preschoolers, Tweens & Teens
By Guest Blogger Whitney Barnard There are many ways to approach the New Year. For many of us, it means to assess our lives and change something we’re unhappy with. Whether it’s our diet, exercise routine, or our tendency to procrastinate, there’s always room for...
Jan 6, 2024 | Adults, Burlington, By Location, Family Time, From the Heart, Greensboro, High Point, Just for Dads, Just for Moms, Kernersville, Moms & Dads, Winston-Salem
By the TMoM Team Let’s take a deep breath and ditch the overwhelm. New Year’s magic isn’t about superhuman feats, it’s about finding what sparks that inner fire and leaving behind the burnout. History of New Year Resolutions How New...
Jan 4, 2024 | Adult Health & Wellness, Adults, Exercise, Health, Just for Moms, Sports, Winston-Salem
By TMoM team member Anna Keller A conversation I find myself having often with fellow mom friends is this one: As we lean into the role motherhood, we realize the importance of nurturing all the parts of us that help us show up as our best version of ourselves – for...
Dec 27, 2023 | Adults, Burlington, By Location, Exercise, Food & Nutrition, Greensboro, High Point, Holidays, Hot Topics, Just for Dads, Just for Moms, Kernersville, Moms & Dads, Winston-Salem
By Guest Blogger Tracy Huneycutt I love the idea of making New Years resolutions. I gain a sense of renewal every January when I write down the goals I wish to achieve in the year ahead. The challenge is that I, like many people, have the best intentions of making...
Dec 21, 2023 | Education, From the Heart, High School & Beyond, Homeschooling, Just for Dads, Just for Moms, Middle School, Moms & Dads, Parenting & Family, Parenting Tips, Private Schools, Raising Children, Teens & Tweens, Tweens & Teens
By TMoM Team Member Britney Dent The New Year is the perfect time to start fresh. If there’s any aspect of life that could be improved, setting some clear and attainable goals can help! Sometimes it’s hard for teens to set goals, especially realistic goals....
Dec 9, 2023
Tai Chi at Central Wednesdays at 10 a.m. Central Library Auditorium or Lawn (depending on the weather) Ages 12 and up. Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all...
Oct 28, 2023 | Education, Education for Special Needs, From the Heart, Homeschooling, Humor, Just for Moms, Moms & Dads, Parenting & Family, Raising Children, Single Parenting, Working Parents
By Guest Blogger Whitney Preslar Prior to the monumental earthquake that shook our lives almost 4 years ago, if you’d asked me whether I would consider Homeschooling my son, my answer would be similar to 95% of you. Heck to the NO! I loved the moment I lovingly walked...
Oct 23, 2023 | Children's Health & Developmental Concerns, Children's Health & Wellness, Elementary Age, From the Doctor, Moms & Dads, Parenting & Family, Raising Children, Teens & Tweens, Toddlers & Preschool
By Guest Blogger Dr. Aleksandra Vujnovic Children often face challenges when their daily routines change, leading to increased uncertainty, anxiety, and physical complaints. It’s important for parents to recognize and address these stressors, using a brain-based...
Oct 22, 2023 | From the Heart, Humor, Just for Moms, Moms & Dads, Shopping
By Guest Blogger Hillary Zaken Who doesn’t love the well-lit enticing displays at Target? Who doesn’t love to stroll through T.J. Maxx, run your hands over fabrics and look through the displays of bargain priced designer makeup? Who doesn’t enjoy a fresh clean...
Oct 10, 2023 | Adult Health & Wellness, Burlington, For the Home, Greensboro, High Point, Kernersville, Moms & Dads, Winston-Salem
By Marissa Joyce, MA in Counseling and LPC (Licensed Professional Counselor since 2008) Decision fatigue is a real thing. Did you know that the average American adult makes roughly 35,000 daily decisions? That averages out to about one decision for every two seconds...
Oct 8, 2023 | Babies, Entertaining, Parenting & Family, Pregnancy & Babies, Raising Children, Toddlers & Preschool, Toddlers & Preschoolers
By TMoM Team Member Suzy Fielders Do you have a baby at home and are trying to figure out how to keep them entertained to have a moment’s break? You aren’t alone! I have a 4-month-old and 15-month-old at home so as you can imagine it is never dull. There’s a constant...
Sep 30, 2023 | Children's Health & Wellness, Exercise, Parenting & Family, Recreation, Sports, Sports, Art & Enrichment, Teens & Tweens, Tweens & Teens
By Guest Blogger Tracy Huneycutt Navigating the preteen years (ages 9-12) can be challenging for children and their parents. It is a season of many social, emotional, and physical transformations. Preteens often experience changes in their moods and energy levels, are...
Sep 9, 2023 | Babies, Parenting & Family, Pregnancy & Babies, Raising Children, Working Parents
By TMoM Team Member Suzy Fielders Up until I got married in May 2021, I was a single mom of one daughter. If you asked me in early 2019 what life would look like in 2023, I certainly wouldn’t have thought it’d be as part of a family of five! But now I have a...
Sep 7, 2023 | Children's Health & Wellness, From the Doctor, Health, Parenting & Family, Raising Children, Teens & Tweens, Tweens & Teens
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling Teens experience stress just like kids and adults. They experience stress that hits them in all directions when it comes to the almighty SAT and preparing for college. The stress can come in the from:...
Sep 2, 2023 | Adults, From the Heart, Just for Moms, Marriage & Couples
By Guest Blogger Tracy Huneycutt I turn 44 in September. I feel like I have reached the halfway mark in life. While that feels bittersweet, I have also started to embrace aging with a more confident mindset than I had in my younger years. I consider myself to be very...
Aug 1, 2023 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Pregnancy & Babies, Winston-Salem
By Dr. Jesse Rapp, PT, DPT, COMT, OCS – Taylor Physical Therapy & Wellness “Do your kegels!” We hear this common phrase any time there is a pelvic health related issue. This question comes in pregnancy, postpartum and throughout the age range. We are told...
Jun 27, 2023 | Adults, From the Doctor, Hot Topics, Marriage & Couples, Moms & Dads, Parenting & Family, Raising Children, Single Parenting
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling Do you want to raise a happy, kind, and successful child? One of my favorite books is The 7 Habits of Highly Effective People by Stephen Covey. One of the habits is to keep the end in mind. This is the...
Jun 10, 2023 | Adult Health & Wellness, Adults, Just for Moms, Moms & Dads, Spas & Salons
By Guest Blogger Tracy Huneycutt Since turning 40 over three years ago, I began a personal health and wellness journey. My initial goal was to learn how to finally lose weight and keep it off for good. Yet, as I began to research and learn more about comprehensive...
