Category: Groceries & Couponing

Visit Food Lion’s NEW MVP Coupon Hub and WIN!

By Rachel Hoeing I am THE WORST with coupons. I mean the WORST. I either clip coupons that I never use, clip them only to find out it is not the item I really need,...

Couponing, Open Houses and Choice Awards

Happy Sunday! As you are enjoying your weekend, be sure to check out this edition of The Sunday Spotlight. Today we’re featuring: ~ “Be a Bengal for a...

The Benefits of an Alkaline Diet

By Civey Conway, cancer survivor Last May, I profiled Civey as a Mom on the Move to celebrate her defeat over Stage IV lung cancer. A little over a year ago, she was...

To Market, To Market: How to Shop Smart

By Katie Boles, Registered Dietitian with Brenner FIT (part of Brenner Children’s Hospital/Wake Forest Baptist Health ) If you are near a TV at 9:30 this morning,...

Got Organic Milk?

When it comes to food I would say, for the most part, our family stays pretty healthy. We eat most meals at home. Our menus vary enough so that we’re careful not...

Why I Love Online Grocery Shopping

By Lisa Witherspoon, author of www.thegoldenspoons.blogspot.com Have any of you ever tried online grocery shopping?? I started doing it just over five years ago when I...

Treat yourself to the ultimate shopping shortcut!

Sponsored by Whole Foods Market Let’s face it, we’ve all be there, it’s the middle of the week or a Friday night and you have nothing planned for dinner. Or...

Where Do You Grocery Shop?

It seems like every mom has a different opinion when it comes to grocery shopping.  Some want the best quality of fresh food, some want a convenient location, some want...

You Can Feed Your Family Food Tonight that Prevents Cancer

By Julie Lanford, MPH, RD, CSO, LDN. The top 12 most researched cancer fighting foods are in your grocery store. That’s right. There are foods you can buy today...

Nutrition Made Easy

Trying to make better choices for your family while grocery shopping can be a hassle. Lowes Foods and the NuVal™ Nutritional System make it easy and quick! As you’re...