Category: Nutrition

The Lunch Report

By Scott Rigdon, author of the blog “Three Five Zero” Elementary School lunch.  How old am I if I had fun at school today??? I wanted to post this to my...

Keep Life Pure with Primo

By Maddie Fager, Marketing Coordinator for Primo Water Corporation Do you want to give your family the purest water you can buy? Do you want it delivered directly to...

Tasty Table ~ Tricks to Get Your Kids To Eat Vegetables

By Tasty Table Blogger Jenny Stauffer If you have been reading my entries for any length of time, you know I have one child who will eat anything, or at least try it,...

Nutrition Made Easy

Trying to make better choices for your family while grocery shopping can be a hassle. Lowes Foods and the NuVal™ Nutritional System make it easy and quick! As you’re...

Cutting out the Chemicals

By Guest Blogger Jessica Sheedy What Mom doesn’t want the best for her kids and family? We all strive to lead healthier lives, and recent news of dangerous chemicals...

Childhood Obesity: A Preventable and Treatable Illness

By Timothy Dalton, M.D., North Point Medical Associates and Forsyth Medical Center There was a time when most of us thought of obesity as just a grownup’s problem. But...

Getting your Child to Eat Brussel Sprouts (and like them!)

By Guest Blogger Carrie Friesen, MD My two-year-old claims that her favorite food is brussel sprouts. I’m not convinced that she really likes them more than...

Healthy Eating During The Holidays

By Jennifer Hodges, RD, LDN The holidays are here and many of us are still recovering from our Thanksgiving feast!  It’s the most wonderful time of the year, however,...

The Tasty Table for November

By Jenny Stauffer Today’s blog comes from loyal reader Jenny Stauffer who has graciously offered to provide us recipe blogs each month. This month she is featuring...

Tips for a Healthy Breakfast

By Deborah Martin Deborah Martin has some terrific ideas and recipes for us today! Deborah earned a BS in nutrition from Meredith College and is a certified pilates...