Oct 18, 2022 | -, Adult Health & Wellness, Adults, Burlington, By Location, Greensboro, High Point, Kernersville, Winston-Salem
By Guest Blogger Juan Santos I recently went hiking with a friend and we found ourselves deep in the topic of the fall slump. This is the slump that happens to so many of us. Right around October, it takes hold. We can feel it in the change in temperature and see it...
Oct 16, 2022 | Adult Health & Wellness, Children's Health & Wellness, Health, Our Favorite Finds, Shopping
By Guest Blogger Tracy Huneycutt My 10-year-old son has been battling seasonal allergies since he was a toddler. Several times a year, a clear, runny nose would be our first indicator that something in nature was blooming or pollenating. For years we managed his...
Oct 14, 2022 | Adult Health & Wellness, Adults, By Location, By Stage, Children's Health & Wellness, Exercise, Family Time, Greensboro, Health, High Point, Holidays, Just for Moms, Local Resources, Moms & Dads, Parenting & Family, Photography, Recreation, Travel & Auto Tips, Vacations & Weekend Trips, Winston-Salem
By TMoM Team Member Rachel Hoeing In this week’s Friday Finds … Carolina Core Wellness and Core Coffee’s Grand Opening Santa Portraits with York’s Photography Disney Travel Planning with Rachel Guest Bloggers Wanted Family Fun Event!...
Oct 13, 2022 | Adult Health & Wellness, Adults, By Stage, Health, Just for Moms, Moms & Dads
By TMoM Team Member Anna Keller When I was newly pregnant with my first child, I went to an early prenatal appointment and was given a list of things to avoid during my pregnancy. Most of the list contained the expected items. Those were things like sushi and wine and...
Oct 10, 2022 | Adults, Burlington, By Location, Elementary Age, Greensboro, High Point, Kernersville, Safety, Toddlers & Preschool, Winston-Salem
By Guest Blogger Rena Todd with Independent Insurance Agents Annually, more than 350,000 families’ lives are changed by house fires. While there are many ways parents can keep their families safe, one of the most effective is teaching their children what to do...
Sep 24, 2022 | Adult Health & Wellness, From the Heart, Health, Just for Moms, Moms & Dads
By Guest Blogger Madison Skakle On March 15, 2020, when the world started locking down for COVID, I started Workout Friends, a fitness community on Facebook for moms of all athletic abilities. My intention was to keep the group live for just a few weeks until the YMCA...
Sep 12, 2022 | Adult Health & Wellness, Adults, By Stage, From the Heart, Health, Just for Moms, Moms & Dads
By TMoM Team Member Anna Keller Toward the end of August (a.k.a. solidly back to school season), I was shopping at Target with my 5-year-old daughter and was unhappy to see an abundance of Halloween items already out at the store. Halloween just so happens to be my...
Sep 10, 2022 | Adult Health & Wellness, Adults, By Stage, From the Heart, Health, Just for Moms, Moms & Dads
By TMoM Team Member Rachel Hoeing The 40-somethings. Some people call it “over the hill.” Some people call it “mid-life.” Know what I call this stage of life? Hard. Really freaking hard. And I’m not just talking about the fact that...
Sep 1, 2022 | Burlington, Children's Health & Wellness, Food & Nutrition, Greensboro, Health, Local Resources, Non Profits, Nutrition
By Guest Blogger Leslie Isakoff Mila is a new mom. She was just getting into the swing of balancing motherhood and work when inflation started to spike. The increased cost of food and gas—plus the new expenses of daycare and diapers—added up fast. Both Mila and her...
Aug 27, 2022 | Children's Health & Wellness, Food & Nutrition, Health, Nutrition, Recipes & Fun Food Ideas
By Guest Blogger Cindy Silver, MS, RDN, LDN Good nutrition hasn’t been easy lately. In fact, it’s been impossible for many families who are stretched and stressed to the max. Kitchen routines are off-schedule and snacking is 24/7. Normal family dinners seem like past...
Aug 25, 2022 | Children's Health & Wellness, Developmental Concerns, From the Doctor, Health
By Guest Blogger Julie Casey, M.A., CCC-SLP Speech-language services from public schools vs. a private company like SpeakEasy Therapy: Is it apples to apples or apples to oranges? It is reasonable for parents to conclude that speech-language services would be the...
Aug 20, 2022 | Adult Health & Wellness, Adults, By Stage, Health, Just for Dads, Just for Moms, Moms & Dads
By Guest Blogger Alisha Bisbee, MS, CSW, LPC I love positive affirmations, but the ones that say “I’m a great mom” never hit me right. Now, hear me out. Being a parent is super hard. Harder than I ever imagined. I am a good parent, but I’m not always a great parent,...
Aug 11, 2022 | Adult Health & Wellness, From the Doctor, Health, Just for Moms, Moms & Dads, Parenting & Family, Pregnancy & Babies
By Guest Blogger Megan Dunn, IBCLC, a board certified lactation consultant When it comes to nourishing your baby, fed is always best. But if you choose breastfeeding, you’re bound to have questions along the way. With the right information and support, you can develop...
Aug 8, 2022 | Adult Health & Wellness, Adults, By Stage, Health, Just for Dads, Just for Moms, Moms & Dads
By Guest Blogger Juan Santos M.S., CRC, LCMHC If you’re afraid of rejection, you might feel: As though you need to control everything. You use the control to avoid getting hurt. The control later comes back and makes you feel anxious. The anxiety grows over...
Jul 26, 2022 | Adult Health & Wellness, Children's Health & Wellness, From the Heart, Health, Just for Moms, Moms & Dads, Parenting & Family, Raising Children
By Guest Blogger Genevieve Condon We live in a society where we are told we have to hustle and work ourselves into the ground in order to be successful. A day off is for the weak. And work-life balance? It’s more about survival. Balance doesn’t exist. We live for the...
Jul 25, 2022 | By Location, By Stage, Children's Health & Wellness, Elementary Age, From the Doctor, Greensboro, Health, Teens & Tweens, Toddlers & Preschool
By Guest Blogger Karen L. Smith, PT, MS with Peace Physical Therapy LLC As a mother of three, I am so happy that the word is getting out there about the benefits of pelvic floor therapy. When I had my children, pelvic health wasn’t really talked about or offered as an...
Jul 21, 2022 | By Stage, Children's Health & Developmental Concerns, Children's Health & Wellness, Elementary Age, Food & Nutrition, From the Doctor, Health, Nutrition, Toddlers & Preschool
By Guest Blogger Betsy Armentrout, pediatrician at Ford, Simpson, Lively and Rice Pediatrics At the start of the school year, parents can check off one important item from their to-do list: how to keep their kids healthy. Atrium Health Levine Children’s...
Jul 16, 2022 | Adult Health & Wellness, Babies, By Stage, Health, Parenting & Family, Pregnancy & Babies
By TMoM Team Member Laura Dydek As a first-time mom, I prepared endlessly during my pregnancy. I read all the books, ate the “right” foods, did all the exercises. While I prepared myself for every last detail leading up to the birth, I forgot to prepare for the result...
Jul 14, 2022 | By Location, Dental, Greensboro, Health, High Point, Winston-Salem
By Guest Blogger Matt Morrone, DMD, MS At Triad Orthodontics, we are proud to use traditional braces and/or clear aligners to create beautiful smiles for patients of all ages. Smiles can have a big impact on your life, whether you realize it or not! It is one of the...
Jul 10, 2022 | Adult Health & Wellness, Adults, From the Doctor, Health, Marriage & Couples, Moms & Dads
By Guest Blogger Gray Moulton, LMFT, CST Therapist Creating and developing a lasting marriage is hard work. Think back. You and your partner met in college. Your eyes locked across the room and the butterflies in your stomach went crazy. Before each date you would get...
Jul 8, 2022 | Children's Health & Developmental Concerns, Children's Health & Wellness, Elementary Age, Elementary Age Directories, From the Doctor, Gift Ideas & Gift Shoppes, Teens & Tweens, Teens & Tweens Directories, Toddlers & Preschool, Tweens & Teens
By TMoM Team Member Lauren Warren In today’s Friday Finds, find ways to support your children and to encourage play with…. Information About Kids and Mental Health Inspiring Play and Learning with Crayons and Chalk Ways to Keep Cool in the Triad...
Jun 29, 2022 | Children's Health & Wellness, Food & Nutrition, Food Allergies / Diets / Restrictions, From the Heart, Health, Moms & Dads, Nutrition, Parenting & Family, Raising Children
By Guest Blogger Neely Turlington “He will eat when he gets really hungry.” “You just aren’t providing enough variety.” “Have you tried offering him pizza or toast? All kids like those!” Knowing Something Wasn’t Right Over the years these were some common,...
Jun 23, 2022 | Adult Health & Wellness, Burlington, Children's Health & Wellness, Greensboro, Health, Helpful Lists & Directories, High Point, Kernersville, Local Resources, Parent & Child Groups / Support Groups, Winston-Salem
Updated by TMoM Team Member Suzy Fielders You never know when your life might take a turn that feels too difficult to navigate on your own. That’s the time to find some support. We hope this list will help you find that support quickly in your time of need....
Jun 20, 2022 | Babies, By Stage, Health, Parenting & Family, Pregnancy & Babies, Safety
By TMoM Team Member Anna Keller If you’re the parent of a baby, summer is the perfect time to introduce them to water in the form of a pool, ocean, or lake. It’s an exciting first for little ones, and can help set the stage for positive feelings about water they can...
Jun 16, 2022 | Adult Health & Wellness, From the Heart, Health, Just for Moms, Moms & Dads
By TMoM Team Member, Ashley Quinn Kibby Something was wrong, I could feel it in my gut. I first began to feel off in the middle of March this year. Anxiety, brain fog, and then the tummy troubles. For a couple weeks I pushed through the pain in my abdomen as I tried...
Jun 1, 2022 | Adult Health & Wellness, Children's Health & Wellness, Health, Hot Topics, Safety
By TMoM Team Member Rachel Hoeing Last week broke the hearts of America once again as we heard the news of innocent children and teachers being shot and killed within their school. As most of you know, we try our best to steer clear of politics and current events on...
May 31, 2022 | Adult Health & Wellness, By Location, Children's Health & Wellness, Health, Legal & Financial, Local Resources, Winston-Salem
By Guest Blogger Cameron Farmer with Savers Health More than 30 million people in the United States are currently without health insurance. More than 10% of people right here in NC are uninsured. Yet, the largest cause of bankruptcy in this country, by far, is...
May 28, 2022 | By Stage, Children's Health & Wellness, Education, Elementary, Elementary Age, Health, Parenting & Family, Raising Children, Safety, Teens & Tweens
By Guest Blogger Juan Santos M.S., CRC, LCMHC I honestly do not even know how to start this writing. My heart aches with immense pain for the families who have lost their children, and for the children and educators who have witnessed such a traumatic event. I ache...
May 21, 2022 | Adult Health & Wellness, Children's Health & Wellness, Family Time, Health, Parenting & Family, Raising Children
By Guest Blogger Juan Santos M.S., CRC, LCMHC Today, I want to share with you a few family activities that you can implement with your family. They help to foster deep emotional connection. I think parents share the goal of wanting healthy, happy, and generally...
May 20, 2022 | Adult Health & Wellness, Education, Friday Finds, Health, High School & Beyond, Local Resources, Middle School, Recreation, Sports, Tutoring
By TMoM Team Member Katie Moosbrugger Helping both moms and kids get stronger physically and intellectually is the theme of today’s Friday Finds. Keep reading to learn more about… Collegiate Academic Support Taylor Physical Therapy and Wellness Rise Indoor...
