Category: Exercise

Win a $150 Gift Card to Gnarwall Bouldering Gym!

Gnarwall Bouldering Gym is an indoor rock climbing gym in the Winston Salem/Pfafftown area.  It is perfect for people of all ages and experience levels and there is a...

Ice Skating Fun for the Entire Family at the Greensboro Ice House

By Guest Blogger Nicole Gaboury, Skating Director, The Greensboro Ice House The Greensboro Ice House packs an array of frozen fun at the Triad’s only year-round,...

Win a $125 Gift Card from the YMCA of Northwest NC!

New Year, New You! Enter to win a $125 gift card that can be used toward anything at the YMCA of Northwest North Carolina including membership, youth sports, swim...

Win a Free Children’s Book + a Semester of Learn to Skate Classes!

Let’s Celebrate the Winter Olympic Games! Win a Free Children’s Book About Ice Skating + a Semester of Learn to Skate…Three winners will be announced!...

7 Healthy Lifestyle Myths Busted

By Cathy Gold, owner of FaBuLife and Gold Standard Fitness We were wrong! I am a nurse practitioner, nutrition coach, and personal trainer. When I say “we,” I mean...

Jan. 8, 2018: Winter Lessons Begin at HPSC

HPSC offers year-round swim lessons at the Igloo and the Hartley Drive YMCA. Group, Private, and Adult Lesson options available. For times, days, and prices visit ...

Win a Semester of Learn-to-Skate Classes!

Enter to Win a Semester of Popular US Figure Skating Learn to Skate classes (valued at approximately $125)! Catch the spirit of the holidays with a visit to your...

Top 10 Things to Love About Rockin’ Jump

By Suzy Fielders It’s not always easy to find a place to entertain the entire family. Rockin’ Jump Trampoline Park does just that! It’s one of the limited places...

The Greensboro Ice House: Ice Skating Fun for the Entire Family

By Guest Blogger Nicole Gaboury, Skating Director, The Greensboro Ice House The Greensboro Ice House packs an array of frozen fun at the Triad’s only year-round,...

Win a FREE Birthday Party at Rockin’ Jump Greensboro!

Rockin’ Jump Greensboro is giving away a Rockin’ Birthday Silver Party Package (a $229 value*) to one lucky TMoM reader! Rockin’ Jump Greensboro is an indoor...