Category: Exercise

7 Healthy Lifestyle Myths Busted

By Cathy Gold, owner of FaBuLife and Gold Standard Fitness We were wrong! I am a nurse practitioner, nutrition coach, and personal trainer. When I say “we,” I mean...

Jan. 8, 2018: Winter Lessons Begin at HPSC

HPSC offers year-round swim lessons at the Igloo and the Hartley Drive YMCA. Group, Private, and Adult Lesson options available. For times, days, and prices visit ...

Win a Semester of Learn-to-Skate Classes!

Enter to Win a Semester of Popular US Figure Skating Learn to Skate classes (valued at approximately $125)! Catch the spirit of the holidays with a visit to your...

Top 10 Things to Love About Rockin’ Jump

By Suzy Fielders It’s not always easy to find a place to entertain the entire family. Rockin’ Jump Trampoline Park does just that! It’s one of the limited places...

The Greensboro Ice House: Ice Skating Fun for the Entire Family

By Guest Blogger Nicole Gaboury, Skating Director, The Greensboro Ice House The Greensboro Ice House packs an array of frozen fun at the Triad’s only year-round,...

Win a FREE Birthday Party at Rockin’ Jump Greensboro!

Rockin’ Jump Greensboro is giving away a Rockin’ Birthday Silver Party Package (a $229 value*) to one lucky TMoM reader! Rockin’ Jump Greensboro is an indoor...

Playground Games for Young Kids

By Guest Blogger Jennifer Cantis School is back in session, and while academics are always of the utmost importance, one aspect of learning that is often overlooked is...

Triad Youth Sports Programs

Updated by Katie Moosbrugger Ready to sign your child up for a sport, riding lessons or karate class? Start here!  We have added a ton of options to this directory from...

Win 10 FREE Classes at Jazzercise Winston-Salem Fitness Center!

Win a FREE 10 class punch card (a $125 value with a 6 month expiration) from Jazzercise Winston-Salem Fitness Center! Finding an exercise program that works and we can...

Keep Your Kids Moving: It’s What Matters Most

By Guest Blogger Allison Chapple, MS/EdS, LPC, NCC Recently at my neighborhood pool, some moms and I were talking about the upcoming school year and the inevitable...