Category: Exercise

Score a HUGE Prize with SuperTots Sports Academy!

Win a Six Week Soccer Session, Soccer Ball, and a Free Membership with SuperTots Sports Academy! SuperTot Sports Academy has physical development sporting classes for...

Physical Development Sports Classes with SuperTots Sports Academy

By Guest Blogger Tish Migliaccio  SuperTot Sports Academy is a premier child development program that uses a variety of fun games to delight and engage kids in phsyical...

April 18, 2016: Registration Opens for High Point Swim Club Lessons and League

Spring and Summer Swim Lessons and League High Point Swim Club The Igloo: 1705 Whitehall Street High Point and The Hartley Drive YMCA: 105 Hartley Drive High Point –...

Running: A Rewarding Activity for the Whole Family

By Per Kristian Moerk, PT, DPT, Manager, Outpatient and Sports Physical Therapy My childhood in Norway was filled with lots of exercise activities with my family....

Win A $100 Gift Card To The YMCA Of NWNC!

Win a $100 gift card to the branch of your choice. This gift card can be used towards membership or other programs offered through the YMCA of Northwest North Carolina!...

Win a 6 month Taekwondo membership to Superior Martial Arts

This prize is valued at $790! Are you interested in Leadership training for you or your child? Maybe a fitness Kickboxing program to help burn calories and tone muscles?...

Dance Project: Professional Quality with a Community Feel

By Guest Blogger Anne Morris, Co-Director of Dance Project “Dance Project has been a nurturing, creative, and disciplined environment for my daughter. There is a sense...

Y Sports are About More than Whether You Win or Lose

By Jay Sutton, Executive Director and YMCA Youth Sports Leader When I began my work with the YMCA of Northwest North Carolina about a year ago, I transitioned from 20...

Get Active By Doing What You Love

By Rachel Hoeing Happy New Year! Our TMoM team wishes all of you a wonderful 2016. We hope it is filled with love and laughter! By the looks of my Facebook feed, a large...

Win an Annual Membership to The EDGE

Win a year-long membership to The EDGE Health & Fitness located in Burlington NC. Membership includes access to all amenities (all equipment, locker rooms, sauna,...