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Event Series Event Series: Pelvic Health Yoga

Pelvic Health Yoga

June 6 @ 9:00 am - 10:00 am

Free

Come learn about this amazing part of your body in a 45 minute Vinyasa-style flow class to lengthening and strengthening the pelvic floor, core, back, and hips. This class is for those who may have pelvic pain, leakage, back or hip pain, decreased mobility, or would like pre/postnatal rehab. No prior level yoga experience is necessary.

Alison Presley is a Pelvic Health Therapist and yoga teacher with over 2 decades of experience teaching beginners to advanced yogis. All are welcome (all ages, genders, abilities, prenatal, postpartum, etc.) as the skilled instructor tailors each class to those present.

Please bring your own mat or let us know if you need to borrow one. All are welcome!

Details

Date:
June 6
Time:
9:00 am - 10:00 am
Series:
Cost:
Free
Event Tags:
,
Website:
https://triadpelvichealthphysicaltherapyclasses.as.me/schedule.php

Organizer

Triad Pelvic Health Physical Therapy
Phone
3364430202
Email
info@triadpelvichealth.com
View Organizer Website

Venue

Triad Pelvic Health
5574 Garden Village Way, Suite D1
Greensboro, 27410 United States
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