
Moms And Self Care
By TMoM Team Member Anna Keller When I think back on my life before kids, I’m always in awe of how much TIME I had. Time to wash, blow dry, and style my hair DAILY. (WHAT???) Time to make an involved recipe on a Tuesday evening. Time to be with friends, often last...

Somewhere Over the Rainbow – Where My Very Own Rainbow Baby Waited for Me
By TMoM Team Member Suzy Fielders Rainbow baby. Do you know this term? If you do, then it has likely directly impacted you and you probably have or are hoping for a rainbow baby yourself. Until October 2021, I had never really put much thought into that term or truly...

Friday Finds: Are you Pregnant?, a TMoM Party & Job Opportunity
By TMoM Team Member Sandy Harper In today’s Friday Finds: Atrium Health Wake Forest Baptist Offers Pregnancy Confirmation Appointments Within 48 Hours Join TMoM for a Fun Facebook Event! Strawberry Picking Farms Directory 2023 TMoM is Hiring for Their Sales Team...

Steps For Moms Who Think They Are Experiencing Postpartum Depression
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling According to the National Institute of Health, 1 in 7 women can develop postpartum depression. In that number, two key items to keep in mind are the number of women that do not disclose due to the...

“Is this Normal?” Triad Pelvic Health Answers Your Questions
By Dr. Cole Kampen, PT, DPT, PHC Your providers at Triad Pelvic Health Physical Therapy have heard (and seen) it all. In fact, helping folks understand more about sensitive topics like childbirth, sex, and leakage is why many of us got into the field. Are you ready to...

Infused Water – Make Staying Hydrated Fun & Delicious
By TMoM Team Member Suzy Fielders You’ve probably heard many times from your doctor, parents, trainers, and many others that it is important to stay hydrated. That means you need to drink a lot of water! Let’s face the reality though – that can get boring! If you are...

Don’t Let Pee & Poop Stop Your Summer Fun!
By Karen L. Smith, PT, of Peace Physical Therapy LLC Before you know it, summer will be here, and the kids will be out of school. It is the perfect time for that cross-country family adventure! Or maybe you want to send your kids to camp so you can have a week of...

Apr. 24 – 28, 2023: CarolinasDentist Invisalign Week
CarolinasDentist Invisalign Week April 24th – 28th, 2023 3340 Tabor Place Court, Winston-Salem, NC 27106 carolinasdentist.com/winston-salem Are you familiar with Invisalign treatment? The Invisalign clear aligners are a popular choice for those who want a...

Triad Heart Ball Promotes Acting F.A.S.T.
By Avery Thomas, American Heart Association Dust off your ball gown and tux for a night on the town for the American Heart Association’s 2023 Triad Heart Ball! This event is on Friday, April 21 at Legacy Stables and Events in Winston-Salem.The Heart Ball celebrates...

Doing Good Things – Solutions for Independence
Guest Blogger Cameron Egan, Solutions for Independence’s Outreach Coordinator Did you know that one out of every four adults in North Carolina has a disability? According to the Centers for Disease Control and Prevention, approximately 2,198,903 adults are living with...