By Kathleen Kirk and Marybeth Barrett

Two very spirited and creative friends have come together to share their skills and knowledge to empower women to be their best selves.

Soccer, Homework, grocery shopping …oh my! Are you always running around and doing everything for everyone else? Do you feel like you need to recharge and re-invent yourself? It’s time to treat yourself like you are your own best friend. We are hosting six celebratory workshops on improving your quality of life. We will give you the tools and a creative outlet to renew your energy and feed your soul.

Please join us on the second Thursday of each month from January through June in Winston Salem. Every class will include thought provoking instruction combined with a relevant art project in a variety of mediums. If you can draw a stick figure, you are in! All artistic levels are welcome and supplies are included. Classes are $55.00 per class and space is limited. Register for one night or all six!

Choices – How our thoughts and reactions affect our actions
Art Project: Mixed Media Journal
January 9, 2014 6:30-9:30PM

Boundaries – Saying No
Art Project: Whimsical Message Frame
February 13, 2014 6:30-9:30 PM

Let it Go
Art Project: L.I.G. Box
March 13, 2014 6:30-9:30 PM

Positive Statements – Affirmations & Intentions
Art Project: “Wear Your Word” Jewelry
April 10. 2014 6:30-9:30 PM

Be Present
Art Project: Canvas Art
May 8, 2014 6:30-9:30 PM

Art Project:  SoulCollage® Cards
June 12, 2014 6:30-9:30 PM

Please LIKE our Art & Soul Workshops Facebook Page to stay up to date on all the information. For more information contact Kathleen by email: or phone: 336.782.9131. Or Marybeth by email: or by phone: 336.406.7072.

To secure your spot please fill out the registration form by selecting your method of payment: Pay via Check or Pay viaCredit Card.

Sponsored by Art & Soul Workshops