By Rachel Hoeing

In this week’s Sunday Spotlight:

  • WFBH Weight Management’s Program: Healthy Futures
  • Holiday Cleaning with TL Cleaning
  • Pet Care at Carolina Pet Place


Healthy Futures—wellness and weight gain management during pregnancy

Congratulations! You are embarking on one of life’s most precious journeys — motherhood. Wake Forest Baptist Health Weight Management Center is here to assist you every step of the way.

Healthy Futures is a personalized program, designed to help you manage your weight during and after your pregnancy.  Healthy Futures has a multidisciplinary team to support you in making your pregnancy as healthy as possible and help you gain knowledge to make positive, lasting changes to your health that may benefit you and your baby.

You may qualify for the Healthy Futures program if:

  • You are in your first trimester of pregnancy, between 8 and 15 weeks gestation,
  • You had a body mass index (BMI) of at least 30 kg/m2 at the time you became pregnant, and
  • Your obstetrical provider agrees that you may benefit from the program and is willing to provide a referral.

Click here to download the brochure, or call 336-716-6099 for more information.


Make Your Home Sparkle with TL Cleaning

Let TL Cleaning take care of your home so you can focus on the kids and prepping for the holidays! TL Cleaning is a locally owned and operated Professional Cleaning Service. Tina and her team have been providing high quality cleaning to Triad communities since 2008. Her staff is carefully screened, trained, and efficient. TL Cleaning is also a distributor of ECO Concepts Cleaning Chemicals. Unlike other cleaning services, you can book TL Cleaning just one time, or you can book them weekly, bi-weekly, monthly, or just on special occasions.

To learn even more about TL Cleaning, and get some cleaning tips from the pros, visit For free in-home estimates – or to find out more about the part-time employment opportunities with TL Cleaning – call Tina directly at(336) 391-0049, or email her at


Put Your Trust in Carolina Pet Place

Locally owned and operated by Chris and Anne Dunn of Winston-Salem, Carolina Pet Place is an award-winning veterinarian-designed boarding facility that has established itself as the standard for luxury boarding facilities. Everyone on staff is committed to providing the best pet care facilities and the finest service at the most reasonable cost. More than 25 local veterinarian practices refer their clients to Carolina Pet Place, and that says something!

Carolina Pet Place is located at 2645 Neudorf Road in Clemmons (right next door to Animal Hospital of Clemmons). Phone: 336-766-4447. Contact them today to arrange a tour!

  • Today’s blog is sponsored by Wake Forest Baptist Health, TL Cleaning, and Carolina Pet Place