By Guest Bloggers Dr. Jessica and Dr. Tiffany with Twin City Health

All moms are rockstars, and we’re thrilled to offer holistic prenatal care at Twin City Health.

Over the course of our 10 years, we’ve seen hundreds of moms for pains, labor, overall health, and of course, correcting alignment. Chiropractic care is safe and effective during pregnancy. Our first goal is walking beside our moms to offer personalized care and attention to their needs. Next, we focus on addressing the pains that come along with growing a human such as, sciatic pain. We can help with many symptoms such as, decreasing pain in the hips and groin, reflux and help decrease swelling. Sciatic pain is the most common. We are certified in Webster’s technique. This technique, specific to prenatal care, can help remove pressure off the sciatic nerve providing relief. Keeping open communication with the nervous system and body is the simplest way to explain what we do. The goal of the adjustment is to create optimal position of the pelvis.

Not all moms come in for pain. Other women come for a healthier body during pregnancy and the delivery process. A chiropractic adjustment can restore balance to your hips and pelvis allowing the baby optimal space through the course of your pregnancy.

Finally, we want to support our moms & patients as they prepare for labor and delivery. Chiropractic care can help delivery occur naturally. Studies have shown chiropractic can reduce the need for pain medicine by 50%, shown 24-39% faster than average labor times, and reduced likelihood of postpartum depression. We’ve seen firsthand how gentle and effective adjustments can shorten labor times and even minimize the need for pain medicine.

Being an office who focuses on the whole body, we want to see moms empowered and healthy with new baby. As always, find the people who will hear your needs, support you, and cheer you on, this includes your birth team-we’d love to be your people!


Dr. Jessica Lee

Dr. Jessica was born and raised in the Washington D.C. area before attending college at Virginia Tech. After graduating, she moved back home and worked as a personal trainer before realizing she had a passion to help others with more than just their fitness levels. She watched as loved ones around her lost their health without knowing where to seek proper help and wanted to do something to change it. She felt and knew she had a greater calling to give others hope through empowering them to attain a healthier life.

At Palmer Chiropractic College she first was introduced to MaxLiving and was drawn to their mission to help people reach their health goals naturally. She loves being a part of a group that feels like family and is all about serving and loving others. Dr. Jessica specializes in providing care for expecting moms, ensuring their body is in proper alignment for delivery. Being able to adjust moms-to-be throughout their pregnancy and then adjust their babies is one of her favorite joys.

When Dr. Jessica is not at the office, you can find her hiking with her border collie, Maggie, or in a CrossFit gym. She enjoys spending time doing anything in nature, hiking, snowboarding, or spending time at a beach.

Dr. Tiffany Bradley

Dr. Tiffany was raised in the Port Orange, FL before attending college at the University of South Florida in Tampa. There she developed a passion for learning how the body heals, for women’s health, and obstetrics.

She grew up with family members seeking help for the chronic illness and witnessed little to no improvement despite being given countless medications. After discovering the holistic results of chiropractic and how it allows the body to heal itself, Dr. Tiffany decided to attend Palmer Chiropractic College in Port Orange, FL. There, she further pursued pediatrics and learned webster techniques for future moms.

Upon graduating she was introduced to MaxLiving and immediately connected with the mission to help others become healthier versions of themselves. She loves seeing families empowered and hopes to see Winston become one of the healthiest cities.

When Dr. Tiffany is not at the office, you can find her hiking and exploring with her pup, Monty. She also enjoys spending time rock climbing, hiking, snowboarding, catching a wave on the coast, or doing anything in nature.


Visit Twin City Health on their website here, Facebook page here, or Instagram here

  • Sponsored by Twin City Health 


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