3909 Battleground Avenue
FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This weekly program includes community-based workouts and weekly goals. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond.
Modifications are provided for every skill level to ensure you stay safe while getting a great workout!”
Make an account and enroll weekly here!
Sample class: May 22 from 2-3pm at Break N Out Dance Studio
Class will meet on Sundays at 2pm at the same location each week starting June 4th. Class passes and memberships available!
Follow Fit4Mom on Facebook at facebook.com/
Discover more events on our TMoM calendar here!