Apr 6, 2023 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Moms & Dads, Pregnancy & Babies
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling According to the National Institute of Health, 1 in 7 women can develop postpartum depression. In that number, two key items to keep in mind are the number of women that do not disclose due to the...
Mar 21, 2021 | Burlington, By Location, Camps, Education, High Point, Parenting & Family, Pregnancy & Babies, Private Schools, Recreation, Sunday Spotlights
By TMoM Team Member Rachel Hoeing In today’s Sunday Spotlight: Tour High Point Friends School Summer Camps at Painted Grape Support from Postpartum by RaRa Discover the Magic of High Point Friends School Finding the right place for your child’s...
Jan 14, 2021 | Adult Health & Wellness, Babies, By Stage, Health, Just for Moms, Moms & Dads, Parenting & Family, Pregnancy & Babies
By Guest Blogger Sara “RaRa” Gibson with PostPartum By RaRa Everyone will tell you that pregnancy is over once you finally meet your new little one, but is that really the case? The idea of the “4th trimester” and thinking of it as a part of pregnancy is a...
Aug 9, 2019 | Adult Health & Wellness, Adults, By Stage, Health
By Guest Blogger Jessie Ballard, author of mombunsandmoscato.com The pediatrician asked me how I was feeling at my kids’ first appointment. My OB asked me to fill out a questionnaire at my six week postpartum appointment. Was I feeling the “baby blues?” No, I...
May 17, 2019 | Adult Health & Wellness, Babies, By Stage, From the Heart, Health, Just for Moms, Moms & Dads
By Guest Blogger Jessica Ballard Ok, mamas. Think back to the first time you tried putting on non-maternity clothes after delivery. Did you cry? Did you instantly research names of local therapists? Nobody really emphasizes how much your body changes after you have a...
May 4, 2019 | Adult Health & Wellness, Adults, Babies, By Stage, Parenting & Family, Pregnancy & Babies
By Guest Blogger Tiffany Lazenby I’ve always been envious of women with perfect pregnancies. You know the ones with little more then a hiccup and look like a Greek goddess? I looked like Gollum from Lord of the Rings because of all the vomiting I did. I was so over...
Mar 12, 2018 | Adult Health & Wellness, Babies, From the Heart, Health, Just for Moms, Moms & Dads, Parenting & Family, Pregnancy & Babies
By Guest Blogger Ainsley Swed, author of the blog The Milk Leech, and co-creator The Luna Mom Well damn. The shorts I bought during my postpartum months last summer still kind of fit. I really had hoped that when I pulled them on the other week to deal with the...
Jul 25, 2012 | Adult Health & Wellness, Health, Just for Moms, Moms & Dads, Parenting & Family, Pregnancy & Babies
By Guest Blogger Andrea S. Fernandez, MD, Section Head of General Obstetrics and Gynecology and Associate Chief Medical Officer, Wake Forest Baptist Health Here’s a quick quiz for you: You recently gave birth, and you started having anxiety and heart palpitations....
Apr 13, 2024
Come learn about this amazing part of your body in a 45 minute Vinyasa-style flow class to lengthening and strengthening the pelvic floor, core, back, and hips. This class is for those who may have pelvic pain, leakage, back or hip pain, decreased mobility, or would...
Apr 8, 2024 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Kernersville, Pregnancy & Babies
By Page Leggett, Novant Health contributing writer Jennifer Keiger, a family nurse practitioner with Novant Health WomanCare – Kernersville, has a passion for helping women adjust to one of the most profound changes they’ll ever go through: new motherhood....
Mar 14, 2024 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Winston-Salem
By TMoM Team Member Suzy Fielders Motherhood is hard enough juggling everything, but if you have chronic pain from uterine fibroids then some days feel like a true struggle. You don’t have to keep suffering. Are you suffering from heavy or irregular bleeding or...
Feb 26, 2024 | Adults, Burlington, By Location, Greensboro, High Point, Just for Dads, Just for Moms, Kernersville, Moms & Dads, Parenting & Family, Winston-Salem, Working Parents
By the TMoM Team Congratulations to the winners of the 2024 TMoM Choice Awards contest! The final results have been tallied and we are honored to announce which businesses emerged as favorites among our TMoM readers and fans. The winners are listed below by category...
Feb 25, 2024 | Adult Health & Wellness, Burlington, Children's Health & Wellness, Elementary Age, Greensboro, Health, Helpful Lists & Directories, High Point, Kernersville, Local Resources, Teens & Tweens, Teens & Tweens Directories, Winston-Salem
By TMoM Team Member Suzy Fielders Many children and teens suffer from anxiety, hyperactivity, depression, and other issues. It is often difficult to get good referrals and information because parents are not always comfortable discussing the problem with others. To...
Feb 14, 2024 | Burlington, By Location, Greensboro, High Point, Info about Our Website, Just for Moms, Kernersville, Moms & Dads, Parenting & Family, Winston-Salem
By TMoM Team The nominations from round one of the 2024 Choice Awards contest have been tallied and the finalists are listed below! The three entries with the most nominations in each city and category emerged as this year’s finalists. If a category resulted in a tie,...
Jan 4, 2024 | Adult Health & Wellness, Adults, Exercise, Health, Just for Moms, Sports, Winston-Salem
By TMoM team member Anna Keller A conversation I find myself having often with fellow mom friends is this one: As we lean into the role motherhood, we realize the importance of nurturing all the parts of us that help us show up as our best version of ourselves – for...
Nov 9, 2023 | Adult Health & Wellness, Adults, Babies, Children's Health & Wellness, Elementary Age, Health, Moms & Dads, Teens & Tweens, Toddlers & Preschool, Winston-Salem
By TMoM Team Member Sandy Harper When hearing the word Chiropractor, many think of a person cracking your back. However, there is much more to this practice than just cracking your spine. Chiropractic care is a method for full body healing and wellness. The doctors...
Nov 1, 2023 | Burlington, By Location, Entertaining, Greensboro, High Point, Holidays, Just for Dads, Just for Moms, Kernersville, Moms & Dads, Restaurants, Shopping for Kids & Babies, Spas & Salons, Winston-Salem, Women's Fashion
By the TMoM team It’s the season of giving and TMoM is so excited to announce the Annual Holiday Giveaway!! Just like last year, there are TWO HOLIDAY GIVEAWAYS! TMoM readers have the chance to enter to win $1,000 in prizes from local Winston-Salem businesses...
Oct 20, 2023 | Adult Health & Wellness, Day Trips, Family Time, From the Doctor, Health, Holidays, Parks & Outdoor Activities, Pregnancy & Babies, Recreation, Winston-Salem
By TMoM Team Member Suzy Fielders In today’s Friday Finds: The Mother’s Nursing Nook is Here for You on Your Breastfeeding Journey Kersey Valley Maize Adventure – Fall Fun Awaits Last Truck & Treat BOOsted at Kaleideum North Win $100 in Market Bucks to spend...
Aug 1, 2023 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Pregnancy & Babies, Winston-Salem
By Dr. Jesse Rapp, PT, DPT, COMT, OCS – Taylor Physical Therapy & Wellness “Do your kegels!” We hear this common phrase any time there is a pelvic health related issue. This question comes in pregnancy, postpartum and throughout the age range. We are told...
May 27, 2023 | Adults, Babies, Children's Health & Wellness, Elementary Age, Parenting & Family, Pregnancy & Babies, Toddlers & Preschool, Winston-Salem
By TMoM Team Member Sandy Harper When you hear the word “chiropractic”, what comes to mind? For many the definition is simple, a place where an adult would go for treatment of their back or neck pain. While that is true, it’s too small a definition for the team at...
May 10, 2023 | Helpful Lists & Directories, Hot Topics, Just for Moms, Local Resources, Mom & Dads Directories, Moms & Dads, Parent & Child Groups / Support Groups
By TMoM team member Sandy Harper If you’re expecting a baby or are a parent looking for things to do with your baby or young toddler, Mom League is your go-to. The Newborn Series is an 8-week series for moms and babies 0-3 months postpartum and each week features...
Mar 27, 2023 | Adult Health & Wellness, Adults, Greensboro, Just for Moms
By Dr. Cole Kampen, PT, DPT, PHC Your providers at Triad Pelvic Health Physical Therapy have heard (and seen) it all. In fact, helping folks understand more about sensitive topics like childbirth, sex, and leakage is why many of us got into the field. Are you ready to...
Feb 19, 2023 | Babies, Baby Directories, Featured Directories, Helpful Lists & Directories, Local Resources, Parenting & Family, Pregnancy & Babies
Updated by TMoM Team Member Suzy Fielders This directory is sponsored by The Basics Guilford. The Basics are five science-based parenting and caregiving practices that can be used in everyday life to benefit young children in Guilford County. 80% of the brain develops...
Feb 15, 2023 | Adults, Burlington, By Location, Greensboro, High Point, Kernersville, Moms & Dads, Winston-Salem
By TMoM Team Member Sandy Harper The nominations from round one of the 2023 Choice awards contest have been tallied, and finalists are listed below! The three entries with the most nominations in each city and for each category emerged as the finalists. If there is a...
Jan 15, 2023 | Babies, By Stage, Parenting & Family, Pregnancy & Babies, Raising Children
By Guest Blogger Catherine Cottingham When I was a brand-new mom a couple years ago, I didn’t anticipate the want, or the need, to find ways to play with my newborn baby. As a result, I spent hours sorting through Pinterest, and Google to find new ways to engage my...
Nov 8, 2022 | Adult Health & Wellness, Adults, Burlington, By Location, Greensboro, High Point, Kernersville, Winston-Salem
By Guest Blogger Bethany Godwin, LCMHC, PMH-C Have you ever spent time alone, intentionally? I don’t mean lying on the couch after the kids have gone to bed scrolling through your phone or searching Netflix for something that you know you can only watch when you’re...
Sep 24, 2022 | Adult Health & Wellness, From the Heart, Health, Just for Moms, Moms & Dads
By Guest Blogger Madison Skakle On March 15, 2020, when the world started locking down for COVID, I started Workout Friends, a fitness community on Facebook for moms of all athletic abilities. My intention was to keep the group live for just a few weeks until the YMCA...
Aug 11, 2022 | Adult Health & Wellness, From the Doctor, Health, Just for Moms, Moms & Dads, Parenting & Family, Pregnancy & Babies
By Guest Blogger Megan Dunn, IBCLC, a board certified lactation consultant When it comes to nourishing your baby, fed is always best. But if you choose breastfeeding, you’re bound to have questions along the way. With the right information and support, you can develop...
Jul 16, 2022 | Adult Health & Wellness, Babies, By Stage, Health, Parenting & Family, Pregnancy & Babies
By TMoM Team Member Laura Dydek As a first-time mom, I prepared endlessly during my pregnancy. I read all the books, ate the “right” foods, did all the exercises. While I prepared myself for every last detail leading up to the birth, I forgot to prepare for the result...
Jun 23, 2022 | Adult Health & Wellness, Burlington, Children's Health & Wellness, Greensboro, Health, Helpful Lists & Directories, High Point, Kernersville, Local Resources, Parent & Child Groups / Support Groups, Winston-Salem
Updated by TMoM Team Member Suzy Fielders You never know when your life might take a turn that feels too difficult to navigate on your own. That’s the time to find some support. We hope this list will help you find that support quickly in your time of need....
