Chicken Stir-Fry with Peanut Sauce

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Equipment

Large skillet or wok
Wooden spoon

Ingredients

2 cups pre-cooked chicken strips
2 cups frozen stir-fry vegetable mix
1/2 cup Trader Joe's peanut sauce
2 cups cooked rice or quinoa
2 green onions sliced (for garnish)
Optional: sesame seeds for garnish

Instructions

In a large skillet or wok, heat the pre-cooked chicken over medium-high heat for about 3-4 minutes.
Add the frozen stir-fry vegetables and cook until heated through, about 5 minutes.
Pour in the peanut sauce and stir to coat all the ingredients evenly.
Serve over cooked rice or quinoa, garnished with green onions and sesame seeds if desired.

Notes

Why It’s Easy and Nutritious: Using pre-cooked chicken means you skip the lengthy cooking time, making this dish a breeze to prepare. The frozen stir-fry vegetables are a great time-saver while still providing essential nutrients. Peanut sauce adds flavor and healthy fats, creating a balanced meal that’s both satisfying and nutritious.

Nutrition Info (per serving, based on 4 servings):

Calories: 550

Protein: 30g

Carbohydrates: 65g

Fat: 20g

Fiber: 5g