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Healthy Apple Crisp Recipe

There’s something truly magical about the smell of apple crisp baking in the oven. With the sweet aroma of cinnamon and apples wafting through the kitchen, it’s no wonder this dish has become a favorite during the fall season. But did you know that you can enjoy all the flavors of this comforting dessert with a few healthy twists? This healthy apple crisp is packed with all the deliciousness we love, yet made with wholesome ingredients that feel good to serve to the whole family.
Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Course Dessert
Cuisine American
Servings 6 servings
Calories 240 kcal

Equipment

  • Equipment
  • 9x9-inch baking dish
  • large mixing bowl
  • Small mixing bowl
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Peeler (optional)
  • Oven

Ingredients
  

  • Ingredients:
  • Filling:
  • 4 medium apples Granny Smith or Honeycrisp
  • 1 tablespoon lemon juice
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon vanilla extract
  • Topping:
  • 1 cup old-fashioned oats
  • 1/2 cup almond flour or whole wheat flour
  • 1/4 cup chopped nuts pecans, almonds, or walnuts
  • 2 tablespoons coconut oil or unsalted butter melted
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions
 

  • Method:
  • Preheat Oven: Preheat your oven to 350°F (175°C). Lightly grease a 9x9-inch baking dish with cooking spray or a small amount of oil.
  • Prepare the Apples: Peel, core, and slice the apples into thin wedges or small chunks. Place them in a large mixing bowl and toss with lemon juice, maple syrup (or honey), cinnamon, nutmeg, and vanilla extract.
  • Make the Topping: In a small bowl, mix together the oats, almond flour, chopped nuts, cinnamon, and salt. Add the melted coconut oil (or butter) and maple syrup (or honey), stirring until the mixture forms a crumbly texture.
  • Assemble the Crisp: Spread the apple mixture evenly in the prepared baking dish. Sprinkle the oat topping over the apples, making sure it covers the filling evenly.
  • Bake: Bake for 35-40 minutes, or until the topping is golden brown and the apples are soft and bubbling. If the topping browns too quickly, you can cover it with foil for the last 10 minutes.
  • Serve: Let the apple crisp cool for a few minutes before serving. Enjoy as is, or top with a dollop of Greek yogurt for extra protein.
Keyword apple, apple crisp, dessert