Brenner FIT Academy: For Families
Concerned about your child’s weight or health?
Join Brenner FIT® Academy: For Families – a FREE, 6-week virtual program!
Starts April 24, 2024
For parents of kids ages 2-18
Weekday evenings | 1 hour
Focus on lasting habits, not restrictive diets
Here’s what we’ll cover:
Week 1: End “food police” worries & enjoy mealtimes together.
Week 2: Make family meals & activity a priority.
Week 3: Get strategies & recipes for easy meal planning + your own personalized meal plan.
Week 4: Learn how to talk to kids about weight without stress + manage screen time and activity.
Week 5: Fuel your family with balanced meals and snacks throughout the day.
Week 6: Wrap up with tips for tackling picky eating and building trust around food.
Ready to build lasting habits? 
Join today! Visit our website to get started!
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Participants have to live in NC or SC to participate.
