A Lactation Consultant’s Guide to Breastfeeding
By Guest Blogger Megan Dunn, IBCLC, a board certified lactation consultant When it comes to nourishing your baby, fed is always best. But if you choose breastfeeding, you’re bound to have questions along the way. With the right information and support, you can develop...
Rejection: How to Overcome The Fear Of It
By Guest Blogger Juan Santos M.S., CRC, LCMHC If you're afraid of rejection, you might feel: As though you need to control everything. You use the control to avoid getting hurt. The control later comes back and makes you feel anxious. The anxiety grows over time, and...
We Could All Use a Day Off
By Guest Blogger Genevieve Condon We live in a society where we are told we have to hustle and work ourselves into the ground in order to be successful. A day off is for the weak. And work-life balance? It’s more about survival. Balance doesn’t exist. We live for the...
Pelvic Floor Therapy for Kids?
By Guest Blogger Karen L. Smith, PT, MS with Peace Physical Therapy LLC As a mother of three, I am so happy that the word is getting out there about the benefits of pelvic floor therapy. When I had my children, pelvic health wasn’t really talked about or offered as an...
Back-to-School Guide to Keeping Your Kids Healthy
By Guest Blogger Betsy Armentrout, pediatrician at Ford, Simpson, Lively and Rice Pediatrics At the start of the school year, parents can check off one important item from their to-do list: how to keep their kids healthy. Atrium Health Levine Children's pediatricians...
First-Time Moms: What to Expect After the Baby Arrives
By TMoM Team Member Laura Dydek As a first-time mom, I prepared endlessly during my pregnancy. I read all the books, ate the “right” foods, did all the exercises. While I prepared myself for every last detail leading up to the birth, I forgot to prepare for the result...
Smiles Made Beautiful at Triad Orthodontics
By Guest Blogger Matt Morrone, DMD, MS At Triad Orthodontics, we are proud to use traditional braces and/or clear aligners to create beautiful smiles for patients of all ages. Smiles can have a big impact on your life, whether you realize it or not! It is one of the...
Fill the Well and Create a Lasting Marriage
By Guest Blogger Gray Moulton, LMFT, CST Therapist Creating and developing a lasting marriage is hard work. Think back. You and your partner met in college. Your eyes locked across the room and the butterflies in your stomach went crazy. Before each date you would get...
Myths About Kids’ Mental Health, Plus Ways to Inspire Creativity
By TMoM Team Member Lauren Warren In today's Friday Finds, find ways to support your children and to encourage play with.... Information About Kids and Mental Health Inspiring Play and Learning with Crayons and Chalk Ways to Keep Cool in the Triad...
Summer 2022: FREE Consultation and Discount from Triad Orthodontics
Summer 2022 FREE Consultation and Discount from Triad Orthodontics Consultation is valued at $399 Also Get $250 off any treatment before school starts Make your summer something to smile about at Triad Orthodontics! Visit any of their 5 convenient Triad locations in...
