HIIT For Moms with Fit4Mom Piedmont

Select Mondays: 6/17, 7/29, 8/26, 9/30, 10/28, 11/18
6 – 7 PM
South Lawn, LeBauer Park

Need a mom power boost? Join Fit4Mom Piedmont’s empowering HIIT class! This 60-minute workout combines cardio, strength, core training, and meditation to leave you feeling energized and ready to tackle anything motherhood throws your way. Plus, connect with other local moms while the Fit4Mom team keeps your little ones entertained! Just bring a water bottle, wear workout clothes, and get ready to unleash your inner power mom!

This program was made possible thanks to the generous support from the Dawn S. Chaney Foundation.
Check out Fit4Mom’s website here!