Come learn about this amazing part of your body in a 45 minute Vinyasa-style flow class to lengthening and strengthening the pelvic floor, core, back, and hips. This class is for those who may have pelvic pain, leakage, back or hip pain, decreased mobility, or would like pre/postnatal rehab. No prior level yoga experience is […]
Discover effective and empowering strategies for nurturing your child through expert support from the team at Triangle Child Psychology. Designed to improve relationships, routines, communication, and life in general! Free for Triad Moms on Main with code: TMOMFREE
๐๐๐๐ค๐ฅ๐ฒ ๐๐ซ๐๐ฌ๐๐ก๐จ๐จ๐ฅ ๐๐ซ๐ข๐ง๐๐๐ฌ๐ฌ ๐๐ฅ๐๐ฒ๐ ๐ซ๐จ๐ฎ๐ฉ ๐ Every Thursday at 10am (unless previously announced) Creative + Social Play with Royal Way! Preregistration is encouraged, however, drop-ins allowed as long as we haven't […]
Select Fridays: 6/7, 7/19, 8/9, 9/13, 10/11, 11/1 9:30 - 10:30 AM Price Bryan Stage, LeBauer Park Stroller Stridesยฎ is a functional, total-body conditioning workout designed for moms with kids in tow. This 60-minute workout consists of strength training, cardio, and core restoration, all while entertaining little ones with songs, activities, and fun! Each class […]
Discover effective and empowering strategies for nurturing your child through expert support from the team at Triangle Child Psychology. Designed to improve relationships, routines, communication, and life in general! Free for Triad Moms on Main with code: TMOMFREE
๐ฉฐFluff that tutu and put on those slippers to spin and twirl magically at a true princess dance class! ๐ฉฐ Join Belle & Aurora in their Ballerina Attire for a […]
๐๐๐๐ค๐ฅ๐ฒ ๐๐ซ๐๐ฌ๐๐ก๐จ๐จ๐ฅ ๐๐ซ๐ข๐ง๐๐๐ฌ๐ฌ ๐๐ฅ๐๐ฒ๐ ๐ซ๐จ๐ฎ๐ฉ ๐ Every Thursday at 10am (unless previously announced) Creative + Social Play with Royal Way! Preregistration is encouraged, however, drop-ins allowed as long as we haven't […]
Indelible presents four NC artists whose artwork reflects the role of inherited cultural practices in imagining stories that reflect individual investigations of identity. Incandescent paintings by Aimรฉe Garcia, visionary polychrome clay sculptures by Abir Mohsen, expressive portraits by Isabel Lu, and intricate line illustrations by Eliana Esquival give utterance to marginalized voices. These talented artists' […]
Discover effective and empowering strategies for nurturing your child through expert support from the team at Triangle Child Psychology. Designed to improve relationships, routines, communication, and life in general! Free for Triad Moms on Main with code: TMOMFREE
Select Mondays: 6/17, 7/29, 8/26, 9/30, 10/28, 11/18 6 - 7 PM South Lawn, LeBauer Park Need a mom power boost? Join Fit4Mom Piedmont's empowering HIIT class! This 60-minute workout […]