The Preteen Years: The Benefits of Martial Arts
By Guest Blogger Tracy Huneycutt Navigating the preteen years (ages 9-12) can be challenging for children and their parents. It is a season of many social, emotional, and physical transformations. Preteens often experience changes in their moods and energy levels, are...
Helping Teens Manage Stress During Stressful Times
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling Teens experience stress just like kids and adults. They experience stress that hits them in all directions when it comes to the almighty SAT and preparing for college. The stress can come in the from:...
Burrbaby Provides Unique Glass Breast Milk Storage and Bottles
By TMoM Team Member Suzy Fielders Are you looking for a feeding solution for your baby that keeps them healthy and protects our environment? Then, you should consider glass breast milk storage and glass bottles. Burrbaby products are the solution and superior choice!...
More Than Kegels
By Dr. Jesse Rapp, PT, DPT, COMT, OCS - Taylor Physical Therapy & Wellness “Do your kegels!” We hear this common phrase any time there is a pelvic health related issue. This question comes in pregnancy, postpartum and throughout the age range. We are told this no...
What’s Pregnancy Like While Recovering From an Eating Disorder?
By Guest Blogger Melanie Vaughn It's been a few years since I feared seeing the numbers on a scale. Furthermore, it's been a few years since I feared counting calories. As a pre-teen, I became anorexic. The thoughts and words of others greatly affected me to the point...
Sparkletina, The Tooth Fairy
By Guest Blogger Marie Hunkele I think I commit, on average, about 1.3 Mommy Fails a day. But what I’m famous for, are the EPIC Mommy Fails. Take the Tooth Fairy, for instance. When my oldest daughter lost her first tooth, I had no idea what the going rate for a tooth...
Navigating Grief with Love After a Crushing Loss
By TMoM Team Member Suzy Fielders Back in 2017, I wrote this TMoM blog about an extremely hard time in my life and the first time I truly felt all-encompassing despair. Well, 2023 was the first time I truly felt all-encompassing grief. I wanted to share my story in...
Grand Opening! Elizabeth Hepler Speech Therapy is Now Open!
Grand Opening of Elizabeth Hepler Speech Therapy! 8004 Linville Rd, Suite A1, Oak Ridge, NC 27310 (336) 223-4792 ehspeechtherapy.com Grand Opening! Elizabeth Hepler Speech Therapy is now open in Oak Ridge, NC. Bringing you Speech Therapy that's Fun and Functional! ...
Teenagers and Substance Use
By Guest Blogger Tina Long Spach There is no easy answer for how or why addiction occurs. The reality is, drugs are everywhere. In fact, some of the most dangerous and addictive drugs can be found in our very own medicine and liquor cabinets. I see young people all...
Tips For Co-Parenting During A Separation And Divorce
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling Do you want to raise a happy, kind, and successful child? One of my favorite books is The 7 Habits of Highly Effective People by Stephen Covey. One of the habits is to keep the end in mind. This is the...
