Jan 20, 2022 | Adult Health & Wellness, Adults, By Stage, From the Heart, Health, Moms & Dads
By Guest Blogger, Kim Williams Kim Williams is a father, husband, business executive, author, and a former ordained minister in long-term recovery from substance use disorder. This series of “Ask an Addict” is offered in hopes of helping to remove the stigma...
Jan 19, 2022 | Adult Health & Wellness, Adults, By Stage, From the Heart, Health, Just for Moms, Moms & Dads
By Guest Blogger Ellen Bryant Lloyd We have all had moments when someone says something that “sticks” with us and makes a long-term impact. One such moment happened to me when my daughter was two months old. I was hosting a committee meeting for an organization I had...
Jan 17, 2022 | Adult Health & Wellness, Adults, By Stage, Food & Nutrition, Health, Recipes & Fun Food Ideas
By TMoM Team Member Anna Keller Whether you’re a mom who works outside of the home, stays home with kids, or works from home, lunchtime is a reality of your day. And, if you’re anything like me, lunch feels like it sneaks up on me just about daily! Anyone who follows...
Jan 16, 2022 | Adult Health & Wellness, For the Home, Health, Local Resources
By TMoM Team Member Katie Moosbrugger In today’s Sunday Spotlight: National Wear Red Day with the American Heart Association The 12th Annual TMoM Choice Awards Win TWO Yard Greetings from Card My Yard Greensboro! Announcing the Winners of Our Last Giveaways!...
Jan 15, 2022 | Adult Health & Wellness, Babies, From the Heart, Health, Just for Moms, Moms & Dads, Parenting & Family, Pregnancy & Babies
By Katie Moosbrugger I clearly remember chatting with friends a few years ago when the topic of miscarriages came up. For my friends, it had been several years since our miscarriages. We had all been blessed with children since then, so it seemed a bit easier to talk...
Jan 12, 2022 | Adult Health & Wellness, Adults, By Stage, Health
By Guest Blogger Juan Santos M.S., CRC, LCMHC Baby it’s cold outside! Do you find yourself feeling internally just a little different during the winter? Maybe it’s the cool crisp air. Or it’s how the sun seems to set just a little bit too early. The change in season...
Jan 11, 2022 | Children's Health & Wellness, Developmental Concerns, From the Doctor, Health
By Guest Blogger Julie Casey owner of SpeakEasy Therapy and practicing speech pathologist Do you have tons of new toys from Christmas sitting around? Of course you do! If your child struggles with their speech or has diagnosed speech or language delays, it might be...
Jan 7, 2022 | Adult Health & Wellness, Adults, Babies, Bereavement, By Stage, From the Heart, Health, Moms & Dads
By Guest Blogger Katie Allen, author of The ECE Mommy In November 2019, my husband and I experienced a tragic miscarriage of what would have been our second child. We were devastated. Not long after we decided to take time off trying and I got an IUD. I previously...
Jan 5, 2022 | Adult Health & Wellness, Adults, By Stage, From the Heart, Health, Moms & Dads
By Guest Blogger, Kim Williams Kim Williams is a father, husband, business executive, author, and a former ordained minister in long-term recovery from substance use disorder. This series of “Ask an Addict” is offered in hopes of helping to remove the...
Jan 4, 2022 | Adult Health & Wellness, Adults, By Stage, Exercise, Food & Nutrition, Health, Just for Moms, Moms & Dads, Nutrition
By Guest Blogger Tracy Huneycutt We are living in a new normal, and we will probably never fully go back to the way things were before Covid and the pandemic changed our lives in 2020. While there are many things I miss, and many times when I pine for pre-pandemic...
Jan 2, 2022 | Adult Health & Wellness, Health, Local Resources, Photography
By TMoM Team Member Katie Moosbrugger Today we announce TWO new giveaways to kick off the new year, plus a winner from our last giveaway. Keep reading for more details about how to.. ~ Win a $50 Gift Card plus a Yoga Mat from Yoga with Stephanie! ~ Win $150 Gift...
Dec 29, 2021 | Children's Health & Wellness, From the Doctor, Health, Parenting & Family, Raising Children
By Guest Blogger Juan Santos M.S., CRC, LCMHC I’ll be honest with you: I didn’t even know this term of “becoming an authentic parent” existed until I found myself in the clinical space as a licensed professional counselor. An authentic parent sees their...
Dec 15, 2021 | Adult Health & Wellness, Health
Win a $50 Gift Card plus a Yoga Mat from Yoga with Stephanie! One random winner will be announced on January 16, 2022. To enter this giveaway, click the link at the bottom of this post. Zealously established to promote yoga and its benefits, Yoga with Stephanie is an...
Dec 15, 2021 | Adult Health & Wellness, Burlington, By Location, Greensboro, Health, High Point, Just for Moms, Kernersville, Local Events, Local Resources, Moms & Dads, Winston-Salem
By Guest Blogger Sarah Fedele, director of marketing and communications for American Heart Association “I’m reminded every day of the things I could have missed. My daughter Gillian got engaged last year. Being part of the planning and witnessing “say yes to the...
Dec 7, 2021 | Adult Health & Wellness, Adults, By Stage, From the Doctor, Health
By Guest Blogger Dr. Katie Taylor, owner of Taylor Physical Therapy and Wellness “We help women struggling with prenatal and postpartum issues, bowel, bladder, and sexual dysfunction, and orthopedic pain return to the activities they love.” The holiday season is upon...
Dec 1, 2021 | Adult Health & Wellness, By Location, Health, Winston-Salem
One Month of Unlimited Rides at CycleBar Winston-Salem is yours to grab! One random winner will be announced on January 2, 2022. To enter this giveaway, click the link at the bottom of this post. — CycleBar Winston-Salem is giving away one month of unlimited...
Nov 30, 2021 | Children's Health & Wellness, Food & Nutrition, Food Allergies / Diets / Restrictions, Health
By Guest Blogger Rebecca Payne Jordan December 3rd is PKU Awareness Day! It’s very timely to celebrate and advance PKU awareness in the heart of the holiday season as it’s probably one of the toughest times of year to have PKU. You’ve never heard of PKU? Very few...
Nov 15, 2021 | Adult Health & Wellness, By Location, Health, Winston-Salem
GIVE THE GIFT OF FITNESS THIS HOLIDAY SEASON! Mention Triad Moms on Main and get 10% off on your membership package! F45 Training Winston-Salem 486 N Patterson Ave (Bailey Power Plant in the Innovation Quarter) f45training.com/winstonsalem F45 Training, the World’s...
Nov 10, 2021 | By Stage, Children's Health & Developmental Concerns, Children's Health & Wellness, Health, Parenting & Family, Raising Children, Toddlers & Preschool
By TMoM Team Member, Ashley Quinn Kibby As parents, we know how essential our children’s sleep is for their wellbeing, and ours! According to the NIH, sleep is critical to the repair and regeneration of nearly every type of tissue and system in the body. Everything...
Nov 9, 2021 | Adult Health & Wellness, Adults, By Stage, Health, Holidays, Just for Dads, Just for Moms, Moms & Dads, Parenting & Family
By Guest Blogger Juan Santos M.S., CRC, LCMHC The holidays are right around the corner and to be honest it can be a mixture of emotions. For some, the holidays are a reminder of past challenges, conflict in the family, or sadness connected to missing loved ones. For...
Nov 3, 2021 | Children's Health & Wellness, From the Heart, Health, Moms & Dads
By Guest Blogger Jen Seeba Maybe you can’t see it, but I can. This picture makes me nauseous. I remember having to get her flower girl’s dress taken in to accommodate her thin frame. Her mood swings and dark circles under her eyes that night at her...
Nov 2, 2021 | Adult Health & Wellness, Entertaining, Food & Nutrition, Health, Holidays, Nutrition, Parenting & Family, Recipes & Fun Food Ideas
By TMoM Team Member Dennette Bailey This year I have determined that the holidays will not set my healthy eating goals back. In September, I started having anxiety about all the delicious foods that were going to present themselves to me like a little devil on the...
Oct 28, 2021 | Adult Health & Wellness, Health, Just for Moms, Moms & Dads, Parenting & Family, Pregnancy & Babies
By Guest Blogger Sarah Scott Hypertension. Swelling or edema. Proteinuria. Sudden weight gain. Headache. Nausea or vomiting. Changes in vision. Racing pulse. Mental confusion, heightened anxiety, trouble catching your breath. Stomach or right shoulder pain. Lower back...
Oct 26, 2021 | Adult Health & Wellness, Bereavement, From the Heart, Health, Legal & Financial, Local Resources, Moms & Dads
By TMoM Team Member Rachel Hoeing In our lifetimes, we will all have different crosses to bear. The way we handle them and the way we survive those challenges will make a difference in our own lives and in the lives of others. It can make the cross-bearing event a...
Oct 12, 2021 | Dental, Elementary, Humor, Moms & Dads, Parenting & Family, Raising Children
By Guest Blogger Marie Hunkele I think I commit, on average, about 1.3 Mommy Fails a day. But what I’m famous for, are the EPIC Mommy Fails. Take the Tooth Fairy, for instance. When my oldest daughter lost her first tooth, I had no idea what the going rate for a tooth...
Oct 11, 2021 | Adult Health & Wellness, Children's Health & Developmental Concerns, Children's Health & Wellness, Health, Safety
By Guest Blogger Christine Murray, Ph.D., LCMHC, LMFT “You throw up a few times a day, you have a fever, and it’s lonely.” This was how my son said he would describe the experience of having COVID-19 to a friend after he recently became sick with the virus a few weeks...
Oct 10, 2021 | Adult Health & Wellness, Health, Our Favorite Finds, Recreation, Shopping, Sports
By TMoM Team Member Katie Moosbrugger In today’s Sunday Spotlight: ~ Taylor Physical Therapy and Wellness: Pelvic Floor Physical Therapy Myths ~ Indoor Winter Sports with Triad Sports Management ~ Win a $125+ Prize Pack from The Boho Depot ~ Winner of the Greensboro...
Oct 9, 2021 | Adult Health & Wellness, Burlington, Children's Health & Wellness, Elementary Age, Greensboro, Health, Helpful Lists & Directories, High Point, Kernersville, Local Resources, Teens & Tweens, Teens & Tweens Directories, Winston-Salem
By TMoM Team Member Katie Moosbrugger This directory is sponsored by Santos Counseling PLLC, a counseling practice that helps anxious kids, distant couples, and struggling families. Counselors specialize in relationship counseling, family therapy, counseling for kids...
Oct 8, 2021 | Children's Health & Wellness, Dental, Food & Nutrition, Health, Holidays, Nutrition, Parenting & Family
By TMoM Team Member Dennette Bailey During the fall season there are a variety of events that require the tradition of handing out candy to children. As an early educator, who is also a certified nutritionist, this might be the scariest time of the year for me (pun...
Oct 5, 2021 | Adult Health & Wellness, From the Heart, Health, Just for Moms, Marriage & Couples, Moms & Dads, Parenting & Family, Pregnancy & Babies
By TMoM Team Member Suzy Fielders Aaron As a writer and blogger, I often share so many of my own stories. I’ve written in the past about being a single mom, hardships in my life, living with Celiac Disease, life lessons I’ve learned, homeschooling my daughter, how I...
