Apr 20, 2024 | Adult Health & Wellness, Children's Health & Wellness, Elementary Age, Elementary Age Directories, Featured Directories, Helpful Lists & Directories, High Point, Hot Topics, Local Resources, Recreation, Sports
This directory is sponsored by YMCA of Northwest North Carolina. YMCA youth sports and recreational activities are something special! Kids learn team sports in a supportive environment that enables them to engage in friendly competition, learn and strengthen their...
Apr 16, 2024 | Adult Health & Wellness, Adults, By Location, Just for Moms, Spas & Salons
Are you tired of struggling to achieve that elusive glow for your skin and the luscious locks you’ve always dreamed of? I spent a half day with Salon Midtown in Greensboro, NC, to get my hair and skin looking fresh for our vacation. They shared all the tips for...
Apr 11, 2024 | Adult Health & Wellness, Adults, Babies, Burlington, By Location, From the Heart, Greensboro, Health, High Point, Just for Moms, Kernersville, Local Resources, Moms & Dads, Pregnancy & Babies, Winston-Salem
By Lauren Segers/The American Heart Association (Photo of Zavious, TaShenma and Zalani Mack) This week is Black Maternal Health Week. Therefore, the American Heart Association and Novant Health are raising awareness for Black women with their increased risk for high...
Apr 8, 2024 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Kernersville, Pregnancy & Babies
By Page Leggett, Novant Health contributing writer Jennifer Keiger, a family nurse practitioner with Novant Health WomanCare – Kernersville, has a passion for helping women adjust to one of the most profound changes they’ll ever go through: new motherhood....
Mar 26, 2024 | Adult Education, Adult Health & Wellness, Adults, Local Resources, Non Profits, Winston-Salem
By TMoM Team Member Suzy Fielders Life after incarceration for women doesn’t have to be or feel bleak. Peggie Wells, Founder of The Wells Center, wanted to be sure local women who were facing hard times know this. That is why she founded the non-profit. She’s...
Mar 14, 2024 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Winston-Salem
By TMoM Team Member Suzy Fielders Motherhood is hard enough juggling everything, but if you have chronic pain from uterine fibroids then some days feel like a true struggle. You don’t have to keep suffering. Are you suffering from heavy or irregular bleeding or...
Mar 1, 2024 | Adult Health & Wellness, Adults, Babies, Camps, Elementary Age, Friday Finds, Helpful Lists & Directories, Info about Our Website, Just for Moms, Kernersville, Local Events, Local Sales & Shopping Events, Moms & Dads, Shopping, Teens & Tweens, Tutoring, Winston-Salem
By TMoM Team Member Sandy Harper In today’s Friday Finds: Come See the Triad’s Newest Birth Center at an Open House March 9! The Winners of the 14TH Annual TMoM Choice Awards! Set Your Child Up for Math Success The 2024 Summer Camps Directory is Updated! Enter the...
Feb 25, 2024 | Adult Health & Wellness, Burlington, Children's Health & Wellness, Elementary Age, Greensboro, Health, Helpful Lists & Directories, High Point, Kernersville, Local Resources, Teens & Tweens, Teens & Tweens Directories, Winston-Salem
Many children and teens suffer from anxiety, hyperactivity, depression, and other issues. It is often difficult to get good referrals and information because parents are not always comfortable discussing the problem with others. To assist our readers, we always try to...
Feb 15, 2024 | Adult Health & Wellness, Children's Health & Wellness, Family Time, From the Heart, Health, Just for Dads, Just for Moms, Moms & Dads, Parenting & Family, Parenting Tips, Raising Children
By Guest Blogger Tracy Huneycutt When my son was little, wintertime posed a challenge of keeping him occupied during stretches of undesirable weather. Often bored at home, we would seek fun and cost-efficient indoor activities. These activities included gymnastic...
Jan 23, 2024 | Adult Health & Wellness, Adults, Babies, Burlington, By Location, By Stage, Children's Health & Developmental Concerns, Children's Health & Wellness, Elementary Age, Greensboro, Health, High Point, Just for Dads, Just for Moms, Kernersville, Moms & Dads, Parenting & Family, Parenting Tips, Teens & Tweens, Toddlers & Preschool, Winston-Salem
By TMoM Team Member Britney Dent When my children were younger, several relatives often suggested home remedies for any ailment that came about. These remedies used items that were likely already in the pantry, fridge, or medicine cabinet. When raising multiple...
Jan 15, 2024 | Adult Health & Wellness, Adults, Burlington, By Location, From the Heart, Greensboro, Health, High Point, Just for Moms, Kernersville, Local Events, Local Resources, Non Profits, Winston-Salem
By Sarah Fedele/American Heart Association Heart disease has been a part of Stephanie Bowden’s life for as long as she can remember and now, she is sharing her heart story to help other moms, sisters, and daughters. Her grandfather Harden Stevens and her mother...
Jan 13, 2024 | Adult Health & Wellness, Adults, Burlington, By Location, From the Heart, Greensboro, Health, High Point, Just for Moms, Kernersville, Moms & Dads, Parenting & Family, Parenting Tips, Pregnancy & Babies, Winston-Salem
By TMoM Team Member Suzy Fielders When I was first diagnosed with Celiac Disease, my oldest daughter was already two, so I had no clue what impact it’d have on being pregnant. I found out quickly though it makes quite a difference when I was pregnant with my...
Jan 12, 2024 | Adult Health & Wellness, Adults, Burlington, By Location, Friday Finds, From the Doctor, Greensboro, Health, High Point, Kernersville, Winston-Salem
By TMoM Team Member Suzy Fielders In today’s Friday Finds: Don’t live with bladder leakage. Learn how Botox can provide dramatic results. Win a Soccer Shots Spring season spot TMoM’S 2024 Choice Awards Start Soon! TMoM has Winter Resources for You and Your...
Jan 4, 2024 | Adult Health & Wellness, Adults, Exercise, Health, Just for Moms, Sports, Winston-Salem
By TMoM team member Anna Keller A conversation I find myself having often with fellow mom friends is this one: As we lean into the role motherhood, we realize the importance of nurturing all the parts of us that help us show up as our best version of ourselves – for...
Jan 2, 2024 | Adult Health & Wellness, Adults, Health, Hot Topics, Just for Dads, Just for Moms, Moms & Dads
By Guest Blogger Juan Santos M.S., CRC, LCMHC, of Santos Counseling I recently read in the New York Times magazine that more than five million journals are sold yearly. Now, that’s a significant number. As a mental health counselor, it’s a number that makes me smile....
Dec 18, 2023 | Adult Health & Wellness, Adults, Babies, Food & Nutrition, Just for Moms, Nutrition, Pregnancy & Babies, Recipes & Fun Food Ideas
Pregnancy Nutrition: What You Need to Know By Guest Blogger Lauren Mardeusz RD Along with being one of the most joyful times in your life, pregnancy is demanding on your body and your hormones! Being pregnant requires extra energy and nutrition to ensure the health...
Dec 16, 2023 | Adult Health & Wellness, Adults, Bereavement, Burlington, From the Doctor, From the Heart, Greensboro, High Point, Holidays, Just for Dads, Just for Moms, Kernersville, Moms & Dads, Winston-Salem
By Guest Blogger Bethany Godwin LCMHC, PMH-C This time of year can be bittersweet for many, grieving those that are no longer with us while experiencing the holiday season can be challenging. A sentimental time of year universally, memories of past years and...
Dec 12, 2023 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms
By TMoM Team Member Suzy Fielders Do you suffer from chronic pelvic pain? Are you struggling with endometriosis or uterine fibroids? You aren’t alone, about 1 in 10 women are impacted by it. Furthermore, despite all the recent advocacy efforts many women still suffer...
Nov 24, 2023 | Adult Health & Wellness, From the Doctor, Health, Parenting & Family, Raising Children
By Guest Blogger Juan Santos M.S., CRC, LCMHC Have you thought to yourself, how do I treat myself during the ups and downs of life? How do I treat myself when things are going well? How do I treat myself when life kicks me right in the rear end? Life, will without a...
Nov 17, 2023 | Adult Health & Wellness, Adults, Babies, Burlington, By Location, By Stage, Children's Health & Developmental Concerns, Children's Health & Wellness, Elementary Age, Friday Finds, From the Doctor, Greensboro, Health, High Point, Kernersville, Safety, Teens & Tweens, Toddlers & Preschool, Winston-Salem
By TMoM Team Member Suzy Fielders In today’s Friday Finds: Don’t let injuries stop you! Novant Health Orthopedics can see you the same day. Walk-in Wednesdays at Westchester Country Day School Holiday Market + Craft Bazaar at the High Point Holiday Party Enter to Win...
Nov 9, 2023 | Adult Health & Wellness, Adults, Babies, Children's Health & Wellness, Elementary Age, Health, Moms & Dads, Teens & Tweens, Toddlers & Preschool, Winston-Salem
By TMoM Team Member Sandy Harper When hearing the word Chiropractor, many think of a person cracking your back. However, there is much more to this practice than just cracking your spine. Chiropractic care is a method for full body healing and wellness. The doctors...
Oct 27, 2023 | Adult Health & Wellness, Burlington, Day Trips, Elementary, Entertaining, Family Time, Friday Finds, Greensboro, Helpful Lists & Directories, High Point, High School & Beyond, Hiking & Camping, Holidays, Kernersville, Local Events, Local Resources, Middle School, Moms & Dads, Parenting & Family, Private Schools, Raising Children, Winston-Salem
By TMoM Team Member Sandy Harper In today’s Friday Finds: Wesleyan Christian Academy Fall Preview Day: Nov. 15 Don’t Live with Bladder Leakage. Learn how Botox can Provide Dramatic Results. Last Weekend for 2023 Halloween Events! Win $100 in Market Bucks to...
Oct 20, 2023 | Adult Health & Wellness, Day Trips, Family Time, From the Doctor, Health, Holidays, Parks & Outdoor Activities, Pregnancy & Babies, Recreation, Winston-Salem
By TMoM Team Member Suzy Fielders In today’s Friday Finds: The Mother’s Nursing Nook is Here for You on Your Breastfeeding Journey Kersey Valley Maize Adventure – Fall Fun Awaits Last Truck & Treat BOOsted at Kaleideum North Win $100 in Market Bucks to spend...
Oct 10, 2023 | Adult Health & Wellness, Burlington, For the Home, Greensboro, High Point, Kernersville, Moms & Dads, Winston-Salem
By Marissa Joyce, MA in Counseling and LPC (Licensed Professional Counselor since 2008) Decision fatigue is a real thing. Did you know that the average American adult makes roughly 35,000 daily decisions? That averages out to about one decision for every two seconds...
Aug 1, 2023 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Pregnancy & Babies, Winston-Salem
By Dr. Jesse Rapp, PT, DPT, COMT, OCS – Taylor Physical Therapy & Wellness “Do your kegels!” We hear this common phrase any time there is a pelvic health related issue. This question comes in pregnancy, postpartum and throughout the age range. We are told...
Jul 24, 2023 | Adult Health & Wellness, Adults, Food & Nutrition, From the Heart, Health, Just for Moms, Moms & Dads, Pregnancy & Babies
By Guest Blogger Melanie Vaughn It’s been a few years since I feared seeing the numbers on a scale. Furthermore, it’s been a few years since I feared counting calories. As a pre-teen, I became anorexic. The thoughts and words of others greatly affected me...
Jun 10, 2023 | Adult Health & Wellness, Adults, Just for Moms, Moms & Dads, Spas & Salons
By Guest Blogger Tracy Huneycutt Since turning 40 over three years ago, I began a personal health and wellness journey. My initial goal was to learn how to finally lose weight and keep it off for good. Yet, as I began to research and learn more about comprehensive...
May 4, 2023 | Adult Health & Wellness, Babies, From the Doctor, Health, Just for Moms, Pregnancy & Babies, Winston-Salem
By TMoM Team Member Suzy Fielders Did you know Atrium Health Wake Forest Baptist has a one-of-a-kind midwifery program in the Triad? It provides a holistic approach to women’s care, with certified nurse midwives available from the first prenatal appointment to...
Apr 20, 2023 | Adult Health & Wellness, Adults, From the Heart, Hot Topics, Just for Moms, Moms & Dads, Working Parents
By TMoM Team Member Anna Keller When I think back on my life before kids, I’m always in awe of how much TIME I had. Time to wash, blow dry, and style my hair DAILY. (WHAT???) Time to make an involved recipe on a Tuesday evening. Time to be with friends, often last...
Apr 6, 2023 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Moms & Dads, Pregnancy & Babies
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling According to the National Institute of Health, 1 in 7 women can develop postpartum depression. In that number, two key items to keep in mind are the number of women that do not disclose due to the...