Updated by Michelle Barson

Find out where you can dine out “on the cheap” in the Triad! Kids Eat Free discounts and deals in Burlington, Greensboro, Winston-Salem and High Point are listed below.

If you know of a restaurant with a special deal for kids that is not listed, email us or leave a comment, and we will call the restaurant to confirm.

We have included the date that the listing was confirmed by a restaurant employee, but as always, it’s suggested to call ahead first to confirm a restaurant is still honoring the deal listed below. Remember that this directory can always be found by clicking on our directory image on the home page of our website.

Monday

Blue Rock Pizza and Tap
– High Point – Kids Eat for .99 on Mondays with paying adult. Dine in only. (Confirmed by Wendy 2/11).
Boba House
– Greensboro  Kids Eat Free Monday from kids’ menu with purchase of adult entrée at lunch or dinner. (Confirmed by Jeffrey 2/11).
Casa Vallarta
– Greensboro  Kids Eat Free Monday, Tuesday and Wednesday (10 and under) after 4 p.m.. 1 kids meal per adult meal. Items 1- 7 on the menu only. (Confirmed by Irene 2/11).
Cici’s Pizza
– Winston Salem – Kids Eat for $5.42 Everyday (ages 4-10) or $1.29 (aged 3 and under). Food available from the child buffet only. Drink included. (Confirmed by Mariah 2/11).
– Burlington – Kids Eat for $3.79 Everyday (ages 4 – 10) or $1.29 (aged 3 and under).  Food available from the child buffet only. Drink included. (Confirmed by Sheree 2/11).
Firehouse Subs
– Greensboro (Jefferson Village location) – Kids Eat Free Monday and Wednesday after 4pm and all day Sunday with the purchase of one adult medium combo. Kids 12 and under. Dine in only. Two kids meals per one adult. (Confirmed by Bev 2/11).
Golden Corral 
– All locations – Kids Eat Free Every Day. Ages 3 and under only. Limited to one kids meal per adult. (Confirmed by Holly 2/11)
Ham’s
– All locations – Kids Eat for $1.99 on Monday. Up to two kids meals per adult meal.  Dine in or take out. Door Dash available. (Confirmed by Amber 2/11).
J. Butlers
– Lewisville, Kernersville, and High Point/Archdale locations Kids Eat Free Monday. One free kids meal for every adult meal purchased. Promotion available all day. (Confirmed Bree 2/11).
O’Charley’s Restaurant and Bar
– Winston Salem & Greensboro – Kids Eat Free Every Day. One free kids’ meal with the purchase of an adult entree. Steak tips, Jr Ribs and drinks not included. *Wednesday has an alternative special available. (Confirmed by Alexis 2/11).
Oakcrest Family Restaurant
– Greensboro  Kids Eat Free Monday after 5pm. One free kids meal for every adult meal purchased.  (Confirmed by Daddia 2/11)
Pita Delite
–Greensboro & High Point – Kids Eat Free Every Day. Children 10 and under eat free from the kids’ menu with an adult purchase of an entrée and drink. (Serenity 2/11).
Ronni’s Restaurant
-Clemmons- Kids Eat Free Monday from 4-8pm. Two free kids’ meals per adult meal. Must be 8 years old or younger. Must order off kids’ menu. Dine-in only. (Confirmed by Greg 2/11).
Salsarita’s
– Greensboro & High Point – Kids Eat Free Monday.  One free kids’ meal per adult meal purchased. Cannot be combined with any other offer. (Confirmed by Jamera 2/11).
The Iron Hen Cafe
– Greensboro – Kids Eat Free Monday. Kids ages 12 and under eat free after 5pm with the purchase of adult entree. One kids meal per adult meal. Dine-in only. (confirmed by Greg 2/11).
Zaxby’s
– Greensboro (Bantiff Way) – Kids Eat Free Monday from 5-8pm. Up to two kids meals per one adult meal Dine in only. (Confirmed by Amy 2/11).

Tuesday

Applebee’s Grill and Bar
– All seven Triad locations – Kids Eat Free Tuesday.  Kids 12 and under receive one free kids meal with the purchase of one adult entree. (Confirmed 2/12).
Barberitos Southwestern Grill and Cantina
– Greensboro (Pisgah Church location) – Kids Eat for $1.99 Tuesday and Sunday.  Kids 12 and under eat for $1.99 after 4pm on Tuesday and all day Sunday.  One kids’ meal per adult entrée purchased.  Menu option only – changes cost extra. (Confirmed by DJ 2/11).
Blue Agave Mexican Bar + Grill
– Greensboro – Kids Eat for $1.99 Tuesday, Wednesday, Thursday and Saturday. 12 and under only. One child per adult. (Confirmed by Mary 2/11).
Boston Market
– Greensboro – Kids Eat Free Tuesday with an adult purchase. Child must be present. Dine in or take out. (Confirmed with Luis 2/11).
Carolina Ale House
– Winston-Salem – Kids Eat for $.99 on Tuesday from the kids’ menu.  Special starts at 5pm. One kids meal per adult meal. (Confirmed with Pirscilla 2/11).
Carolina’s Diner
– All locations (GSO, HP & Archdale) – Kids Eat Free Tuesday.  Kids 12 and under eat free with each adult purchase from 4-9 pm. (Confirmed by Ann 2/11).
Casa Vallarta
– Greensboro  Kids Eat Free Monday, Tuesday and Wednesday (10 and under) after 4 p.m.. 1 kids meal per adult meal. Items 1- 7 on the menu only. (Confirmed by Irene 2/11).
Cici’s Pizza
– Winston Salem – Kids Eat for $5.42 Everyday (ages 4-10) or $1.29 (aged 3 and under). Food available from the child buffet only. Drink included. (Confirmed by Mariah 2/11).
– Burlington – Kids Eat for $3.79 Everyday (ages 4 – 10) or $1.29 (aged 3 and under).  Food available from the child buffet only. Drink included. (Confirmed by Sheree 2/11).
Denny’s
– Kernersville – Kids Eat Free Tuesday and Saturday.  Up to two kids can eat free from 4-10 pm when one adult meal of $6+ is purchased. Dessert and drink not included. (Confirmed by Luis 2/11).
Diamondback Grill
– Winston-Salem – $2 kids meals on Tuesdays. Dine-in only. (Confirmed by manager 2/12)
Emma Keys Flat-top Grill
– Greensboro – Kids Eat for $.99 on Tuesdays from the kids’ menu with an adult combo purchase. Two kids per one adult. (Confirmed by Gene 2/11). 
Golden Corral 
– All locations – Kids Eat Free Every Day. Ages 3 and under only. Limited to one kids meal per adult. (Confirmed by Holly 2/11).
IHOP
– Winston-Salem (Silas Creek Parkway location) – Kids Eat Free Tuesday with one adult entrée from 4-10 pm. Must order off kids’ menu. Drinks not included.  Dine in only. (Confirmed by Lisa 2/11).
– Burlington – Kids Eat Free Tuesday with one adult entrée from 4-8pm. Must order off kids’ menu. Drinks not included. Dine in only. (Confirmed by Jessica 4/18).
K & W Cafeterias
– All locations – Kids Eat Free Tuesday for ages 12 and under . Dinner includes a child-size entree, veggie, bread, drink and snack. Dine-in only. Two kids per paying adult. (Confirmed online 2/11).
Kanpai Japanesse Steak and Seafood House
– Winston-Salem – Kids Eat Free kids’ chicken meal on Tuesday.  Must purchase two adult entrees. Dine in only. (confirmed by Chris 2/11).
Mac’s Speed Shop 
– Greensboro – Kids Eat Free Tuesday.  Kids11 and under eat free with purchase of adult entree after 5:00 pm. One kid meal per adult entrée. (Confirmed by Brooke 2/11).
McAlister’s Deli
– Triad locations – Kids Eat Free Tuesday. Kids 12 and under eat free with the purchase of an adult meal from 5-9pm. Two kids’ meals per 1 adult meal. Dine-in only. (Confirmed by Vinny 2/11). 
Moe’s
– All locations – Kids Eat Free Tuesday. Free kids meals for kids 12 and under from the kids’ menu. One free kids meal per adult entree. Drink and cookie included. (Confirmed by Misty 2/11).
O’Charley’s Restaurant and Bar
– Winston Salem & Greensboro – Kids Eat Free Every Day. One free kids’ meal with the purchase of an adult entree. Steak tips, Jr Ribs and drinks not included. *Wednesday has an alternative special available. (Confirmed by Alexis 2/11).
Pita Delite
–Greensboro & High Point – Kids Eat Free Every Day. Children 10 and under eat free from the kids’ menu with an adult purchase of an entrée and drink. (Serenity 2/11).
Ruby Tuesday
-All Triad locations – Kids Eat Free Tuesday after 5pm with purchase of an adult entree. Cannot be combined with other offers. Dine in only. (Confirmed by Ken 2/11).
Texas Roadhouse
– Greensboro and Winston Salem locations – Kids Eat Free Tuesday from 4-10pm with the purchase of an adult entree. Must order from the kids menu and cannot be combined with any other offers. Dine in only. Kids night includes free activities for children. (Confirmed by Amanda 2/11).
Burlington – Kids Eat for $1.99 Tuesday.  For kids 12 and under and includes a free ice cream. Kids night includes free activities for children. (Confirmed by Mary Beth 2/11).
Zaxby’s
– Burlington (Garden Road) – Kids Eat for $0.99 Tuesday. Up to two kids’ meals per adult meal purchased from 5-8pm. (Confirmed by Lana 2/11).

Wednesday

Blue Agave Mexican Bar + Grill
– Greensboro – Kids Eat for $1.99 Tuesday, Wednesday, Thursday and Saturday. 12 and under only. One child per adult. (Confirmed by Mary 2/11).
Carter Brothers Barbeque
– High Point – Kids Eat for Less on Wednesday after 5pm. Kids 10 and under may choose from a discounted meal menu ($1-$3) with an adult purchase of $8 or more. One child per paying adult. (Confirmed Jessica 2/11).
Casa Vallarta
– Greensboro  Kids Eat Free Monday, Tuesday and Wednesday (10 and under) after 4 pm. 1 kids meal per adult meal. Items 1- 7 on the menu only. (Confirmed by Irene 2/11).
Cici’s Pizza
– Winston Salem – Kids Eat for $5.42 Everyday (ages 4-10) or $1.29 (aged 3 and under). Food available from the child buffet only. Drink included. (Confirmed by Mariah 2/11).
– Burlington – Kids Eat for $3.79 Everyday (ages 4 – 10) or $1.29 (aged 3 and under).  Food available from the child buffet only. Drink included. (Confirmed by Sheree 2/11).
East Coast Wings
– GSO, HP, Kernersville & Winston Salem  Kids Eat Free Wednesday from 3:30-close. One free kids’ meal per one adult entrée. (Confirmed by Alexis 2/11).
Firehouse Subs
– Greensboro (Jefferson Village location) – Kids Eat Free Monday and Wednesday after 4pm and all day Sunday with the purchase of one adult medium combo. Kids 12 and under. Dine in only. Two kids meals per one adult.  (confirmed by Bev 2/11).
– Greensboro (Westover) – Kids Eat Free Wednesday after 4pm and all day Saturday and Sunday. One free kids’ meal with an adult combo purchase. Up to two kids’ meals per adult. (Confirmed 2/12).
Golden Corral 
– All locations – Kids Eat Free Every Day. Ages 3 and under only. Limited to one kids meal per adult. (Confirmed by Holly 2/11).
Jason’s Deli
– Greensboro and Winston Salem locations – Kids Eat Free Wednesday after 5pm from the kids’ menu with purchase of an adult entree. (Confirmed Sabrina 2/11).
J & S Cafeteria
– High Point – Kids Eat for $0.99 Wednesday + Friday. Two Kids eat for $0.99 with purchase of an adult meal of $4.99 or over. Dine-in only. (confirmed by Sabrina 2/11).
The Loop Pizza Grill
– Winston Salem – Kids Eat Free Wednesday. Kids 12 and under eat for $1.99 all day. Must order from the kids’ menu. Includes drink. Two kids meal per adult meal. Dine-in only. (Confirmed with Allen 2/11).
Melt Kitchen and Bar
– Greensboro (Golden Gate Shopping and New Garden Road) –  Kids Eat Half-Priced Wednesday. All kids meal, all day with the purchase of a regularly priced item. (Confirmed by Jordan 2/11).
O’Charley’s Restaurant and Bar
– Winston Salem & Greensboro – Kids Eat Free Every Day. One free kids’ meal with the purchase of an adult entree. Steak tips, Jr Ribs and drinks not included. *Wednesday has an alternative special available. (Confirmed by Alexis 2/11).
Pita Delite
–Greensboro & High Point – Kids Eat Free Every Day. Children 10 and under eat free from the kids’ menu with an adult purchase of an entrée and drink. (Confirmed by Serenity 2/11).
Red Robin
– Burlington, Greensboro & High Point – $1.99 kids meals on Wednesdays. 3 kids meals per 1 adult entree. (Confirmed by Cameron 3/15)
Sagebrush
– Mount Airy – $4.99 kids meal. One kids meal per one adult meal purchase of $10+ from 4-9pm only. (Confirmed by Pablo 2/12)
– Mocksville – $4.99 kids meal. One kids meal per one adult meal purchase of $10+ from 4-9pm only. (Confirmed by Kevin 2/12)
TGI Fridays
– Winston Salem location  Kids Eat Free Wednesday. Kids 12 and under eat free from the kids’ menu with the purchase of an adult entrée. (Confirmed by Marty 2/11).
Tickle My Ribs
– Burlington – Kids Eat Free Wednesday. Wednesday is Family Day. Receive one free kids meal from the kids’ menu per each adult meal purchased. Kids’ meal includes small ice cream cup. Dine-in only. (Confirmed by Nick 2/12).
Umani Japaneese Steakhouse and Sushi
– Burlington – Kids Eat Free Wednesday + Sundays.  Kids receive a free chicken bowl with rice or noodles with the purchase of adult entree. One kids’ bowl per adult entree. (Confirmed by Mary 2/11).
Uncle Maddio’s Pizza
– High Point  Kids Eat Free Wednesday + Sunday.  On Wednesday kids 12 and under receive a free kids’ meal (pizza + drink) from 5-8pm and on Sunday the offer is good all day. One kids’ meal per the purchase of an adult entrée. (Confirmed by Regard 2/11).
Uptown Charlie’s
– Greensboro Kids Eat for $0.99 on Wednesday. Children must be 12 or under. One adult entrée must be purchased to receive a $0.99 kids’ meal.  (Confirmed by Abigail 2/11).
Zaxby’s
– High Point (N. Main Street) – Kids Eat Free Wednesday. One kids’ meal per one paying adult meal from 5-8pm. (Confirmed 2/11).
-Kernersville – Kids Eat Free Wednesday. One kids’ meal per one paying adult meal from 5-8pm. (Confirmed 2/11).
-Greensboro (Battleground Ave.+ Pyramid Village) – Kids Eat Free Wednesday. One kids’ meal per one paying adult meal from 5-8pm. (Confirmed 2/11).
-Winston-Salem (430 Summit Square Blvd, Oxford Station, and Peter’s Creek) – Kids Eat Free Wednesday. One kids’ meal per one paying adult meal from 5-8pm. (Confirmed 2/11).

Thursday

Blue Agave Mexican Bar + Grill
– Greensboro – Kids Eat for $1.99 Tuesday, Wednesday, Thursday and Saturday. 12 and under only. One child per adult. (Confirmed by Mary 2/11).
Cici’s Pizza
– Winston Salem – Kids Eat for $5.42 Everyday (ages 4-10) or $1.29 (aged 3 and under). Food available from the child buffet only. Drink included. (Confirmed by Mariah 2/11).
– Burlington – Kids Eat for $3.79 Everyday (ages 4 – 10) or $1.29 (aged 3 and under).  Food available from the child buffet only. Drink included. (Confirmed by Sheree 2/11).
Golden Corral 
– All locations – Kids Eat Free Every Day. Ages 3 and under only. Limited to one kids meal per adult. (Confirmed by Holly 2/11).
Kickback Jack’s
– High Point – Kids Eat for $0.99 cents on Thursdays with adult purchase. For kids 12 and under only and does not include drink. (Confirmed by Molly 1/12).
O’Charley’s Restaurant and Bar
– Winston Salem & Greensboro – Kids Eat Free Every Day. One free kids’ meal with the purchase of an adult entree. Steak tips, Jr Ribs and drinks not included. *Wednesday has an alternative special available. (Confirmed by Alexis 2/11).
Pita Delite
–Greensboro & High Point – Kids Eat Free Every Day. Children 10 and under eat free from the kids’ menu with an adult purchase of an entrée and drink. (Serenity 2/11).

Friday

Cici’s Pizza
– Winston Salem – Kids Eat for $5.42 Everyday (ages 4-10) or $1.29 (aged 3 and under). Food available from the child buffet only. Drink included. (Confirmed by Mariah 2/11).
– Burlington – Kids Eat for $3.79 Everyday (ages 4 – 10) or $1.29 (aged 3 and under).  Food available from the child buffet only. Drink included. (Confirmed by Sheree 2/11).
Golden Corral 
– All locations – Kids Eat Free Every Day. Ages 3 and under only. Limited to one kids meal per adult. (Confirmed by Holly 2/11).
O’Charley’s Restaurant and Bar
– Winston Salem & Greensboro – Kids Eat Free Every Day. One free kids’ meal with the purchase of an adult entree. Steak tips, Jr Ribs and drinks not included. *Wednesday has an alternative special available. (Confirmed by Alexis 2/11).
Pita Delite
–Greensboro & High Point – Kids Eat Free Every Day. Children 10 and under eat free from the kids’ menu with an adult purchase of an entrée and drink. (Serenity 2/11).

Saturday

Blue Agave Mexican Bar + Grill
– Greensboro – Kids Eat for $1.99 Tuesday, Wednesday, Thursday and Saturday. 12 and under only. One child per adult. (Confirmed by Mary 2/11).
Cici’s Pizza
– Winston Salem – Kids Eat for $5.42 Everyday (ages 4-10) or $1.29 (aged 3 and under). Food available from the child buffet only. Drink included. (Confirmed by Mariah 2/11).
– Burlington – Kids Eat for $3.79 Everyday (ages 4 – 10) or $1.29 (aged 3 and under).  Food available from the child buffet only. Drink included. (Confirmed by Sheree 2/11).
Denny’s
– Kernersville – Kids Eat Free Tuesday and Saturday.  Up to two kids can eat free from 4-10 pm when one adult meal of $6+ is purchased. Dessert and drink not included. (Confirmed by Luis 2/11).
Firehouse Subs
– Greensboro (Westover) – Kids Eat Free Wednesday after 4pm and all day Saturday and Sunday. One free kids’ meal with an adult combo purchase. Up to two kids’ meals per adult. (Confirmed 2/12).
– Burlington – Kids Eat Free Saturday and Sunday. Kids eat free all day. One adult combo must be purchased and provides up to two free kids combos. (Confirmed by Henry 2/12).
Golden Corral 
– All locations – Kids Eat Free Every Day. Ages 3 and under only. Limited to one kids’ meal per adult. (Confirmed by Holly 2/11).
J & S Cafeteria
– High Point – Kids Eat for $0.99 Wednesday + Friday. Two Kids eat for $0.99 with purchase of an adult meal of $4.99 or over. Dine-in only. (confirmed by Sabrina 2/11).
O’Charley’s Restaurant and Bar
– Winston Salem & Greensboro – Kids Eat Free Every Day. One free kids’ meal with the purchase of an adult entree. Steak tips, Jr Ribs and drinks not included. *Wednesday has an alternative special available. (Confirmed by Alexis 2/11).
Pita Delite
–Greensboro & High Point – Kids Eat Free Every Day. Children 10 and under eat free from the kids’ menu with an adult purchase of an entrée and drink. (Serenity 2/11).
Pizza Inn
– High Point – Kids Eat Free Saturday. Kids 10 and under receive a free kids buffet with each paying adult. Dine-in only. (Confirmed Beverly 2/12).
Qdoba Mexican Grill
– Winston Salem & Greensboro locations – Kids Eat Free Saturday. One free kids meal with the purchase of an adult meal. (Confirmed by Anna 2/12).
Steak and Shake
– All Locations – Kids Eat Free Saturday + Sunday.  One free kids’ plate for kids 12 and under with every $9 purchase. Drink and shake are not included. Dine-in only. (Confirmed by Joe 2/11).

Sunday

Barberitos Southwestern Grill and Cantina
– Greensboro (Pisgah Church location) – Kids Eat for $1.99 Tuesday and Sunday.  Kids 12 and under eat for $1.99 after 4pm on Tuesday and all day Sunday.  One kids’ meal per adult entrée purchased.  Menu option only – changes cost extra. (confirmed by DJ 2/11).
Cici’s Pizza
– Winston Salem – Kids Eat for $5.42 Everyday (ages 4-10) or $1.29 (aged 3 and under). Food available from the child buffet only. Drink included. (Confirmed by Mariah 2/11).
– Burlington – Kids Eat for $3.79 Everyday (ages 4 – 10) or $1.29 (aged 3 and under).  Food available from the child buffet only. Drink included. (Confirmed by Sheree 2/11).
Firehouse Subs
– Winston-Salem (Stratford Towers) – Kids Eat Free Sunday. One free kids meal with a purchase of an adult medium combo. 12 and under. Dine-in only. (Confirmed by Dante 2/12).
-High Point locations – Kids Eat Free Sunday. Kids 12 and under eat free with the purchase of an adult medium combo. One kids meal per adult meal. Dine-in only. (Confirmed by Brittany 2/12).
– Greensboro (Jefferson Village location) – Kids Eat Free Monday and Wednesday after 4pm and all day Sunday with the purchase of one adult medium combo. Kids 12 and under. Dine in only. Two kids meals per one adult.  (confirmed by Bev 2/11).
– Greensboro (Westover) – Kids Eat Free Wednesday after 4pm and all-day Saturday and Sunday. One free kids’ meal with an adult combo purchase. Up to two kids’ meals per adult. (Confirmed 2/12).
– Burlington – Kids Eat Free Saturday and Sunday. Kids eat free all day. One adult combo must be purchased and provides up to two free kids combos. (Confirmed by Henry 2/12).
Golden Corral 
– All locations – Kids Eat Free Every Day. Ages 3 and under only. Limited to one kids meal per adult meal purchased. (Confirmed by Holly 2/11)
O’Charley’s Restaurant and Bar
– Winston Salem & Greensboro – Kids Eat Free Every Day. One free kids’ meal with the purchase of an adult entree. Steak tips, Jr Ribs and drinks not included. *Wednesday has an alternative special available. (Confirmed by Alexis 2/11).
Pita Delite
–Greensboro & High Point – Kids Eat Free Every Day. Children 10 and under eat free from the kids’ menu with an adult purchase of an entrée and drink. (Confirmed by Serenity 2/11).
Rio Grande Mexican Restaurant
– Greensboro and Oak Ridge – Kids Eat Free Sunday. One free kids’ meal per adult entrée. Adult entree cannot be combined with the special of the day. (Confirmed 2/11).
Rio Grande Mexican Kitchen
– Greensboro and Oak Ridge locations – Kids Eat Free Sunday. One free kids meal per adult entree over $8, cannot be combined with the special of the day. (Confirmed 2/12).
Steak and Shake
– All Locations – Kids Eat Free Saturday + Sunday.  One free kids’ plate for kids 12 and under with every $9 purchase. Drink and shake are not included. Dine-in only. (Confirmed by Joe 2/11).
Uncle Maddio’s Pizza
– High Point  Kids Eat Free Wednesday + Sunday.  On Wednesday kids 12 and under receive a free kids’ meal (pizza + drink) from 5-8pm and on Sunday the offer is good all day. One kids’ meal per the purchase of an adult entrée. (Confirmed by Regard 2/11).
Umani Japaneese Steakhouse and Sushi
– Burlington – Kids Eat Free Wednesday + Sundays.  Kids receive a free chicken bowl with rice or noodles with the purchase of adult entree. One kids’ bowl per adult entree. (Confirmed by Mary 2/11).
Villa Rosa
– Greensboro – Kids Eat Free Sunday from the kids’ menu with purchase of an adult entrée. (Confirmed 2/11).

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*This list was compiled through research and/or reader referrals, but please note that Triad Moms on Main does not necessarily endorse the persons or businesses represented in our directory.