By Team Baby+Company
You might be starting to think about having a baby, or maybe trying for number two or three? But did you know there are some easy steps you can take to improve your health and better equip your body to conceive?
That’s why Baby+Co. created their new, pre-pregnancy wellness program, Well + Prepared. Specifically designed to improve the health of women for future pregnancies, this pre-conception program provides each individual with a personal wellness plan customized just for them. And best of all, it’s now available to moms in the Piedmont area at Baby+Co.’s Winston Salem location, in partnership with Novant Health.
At Baby+Co., they know that not every woman or pregnancy journey is the same. That’s why each program starts with a comprehensive, individual consultation with a health coach and a nurse-midwife. Your Well+Prepared team will complete a thorough review of your health history, including results from any recommended pre-pregnancy tests, questions about your nutrition and lifestyle, and better understanding your personal health goals. You’ll leave with a personalized protocol designed to help you conceive a healthy pregnancy when the time is right for you.
Sound pricey? Not at all! The initial Well+Prepared consultation is just $70 and is covered by most insurance plans.
“Our main goal is to help women and their families be as healthy and prepared as possible, and the best way to have a healthy pregnancy is to start pregnancy healthy,” says Amy Romano, a certified nurse-midwife and who led the team that designed Well+Prepared. The program emphasizes nutrition, but also helps clients make changes to their overall lifestyle and habits to improve their health before pregnancy. This can give your natural fertility a boost, and has been shown to reduce complications in pregnancy, such as high blood pressure, diabetes, or growth problems for the baby.”
The Well+Prepared program also offers classes and workshops that zero in on the big questions people have when trying to conceive. You can sign up for one class at a time, or all four:
~ Eat: Learn simple ways to eat better for fertility and a healthy pregnancy.
~ Breathe: Help manage stress and calm the mind for fertility, pregnancy, and parenting.
~ Nest: Get smart about money, before baby.
~ Conceive: Know your fertility signs so you can conceive when it’s time.
And for goals that take a little extra time or motivation to achieve, Well+Prepared provides an option for monthly, one-on-one health coaching to help you stay focused and committed as you work toward your desired results.
So whether it’s weight loss , improved nutrition, better sleep habits, or reducing the impact of stress on your health, Well+Prepared has options and education that will help you get there.
To learn more about Well+Prepared or sign up to get started, click here. Or feel free to give us a call 336-701-3947 and we walk can through any questions you may have.
*Sponsored by Baby+Co Winston-Salem