Winston-Salem Massage and Bodywork

Written by Erin Ruddy, Winston-Salem Massage and Bodywork

If you’re a busy mom, you know the toll daily tasks can take on your neck and back. Between lifting kids, carrying bags, and long days on your feet, muscle tension in these areas can build up quickly. Massage therapy offers effective relief by addressing the root causes of pain, such as muscle tension, posture strain, and stress.

As a mom of three, I understand the daily aches and stresses that come with a busy life, and that’s why I’m passionate about helping moms find relief and restoration through massage therapy. I recently opened my massage practice, Winston-Salem Massage and Bodywork, located at Twin City Health, where I offer a range of services designed to relieve pain, help restore your body’s health, and bring a sense of calm to a busy life. Whether you’re looking to unwind with a Relaxation Massage or need focused support with Deep Tissue work, I’m here to tailor each session to meet your unique needs.

Personalized Massage for Your Body’s Needs

Everyone’s path to wellness looks a little different, and I take pride in creating a space where each client feels seen and understood.

Here are a few of the types of massage therapies I use to address a range of needs:

• Deep Tissue Massage: Targeted for deeper muscle tension, this massage provides relief from chronic pain, promoting long-term muscle health.
• Sports Massage: Perfect for athletes or active individuals, this massage aids in recovery and helps prevent injury.
• Relaxation Massage: Ideal for stress relief, this massage calms the body and mind.
• Myofascial Release: By relieving tension in connective tissues, this approach supports flexibility and ongoing pain reduction.
• Cupping Massage: This therapy uses suction to release muscle tension, promote blood flow, and support healing.

Client Testimony

Seeing clients experience relief from pain and renewed energy means everything to me. Recently, a new mom shared this review:

“I’ve received multiple treatments from Erin to help with postpartum pain, post-c-section recovery, and muscle pain from past trauma. She is understanding and empathetic and catered her approach to what my body needed. If I could give 6 stars, I would!!”

Your Winston-Salem Massage Therapist

Finding the right massage therapist is a game changer for your health and wellness. As the owner and solo therapist, I bring personal dedication to help you feel your best. Whether you’re seeking relaxation, pain relief, or support for an active lifestyle, I’m here to provide personalized, high-quality care that makes a lasting difference.

Ready for a Reset? Book Your Massage Today

If you’re ready for pain relief, renewed energy, and a moment just for you, I’d love to welcome you to Winston-Salem Massage and Bodywork. Book a session today through our website, and let’s connect on social media. I can’t wait to meet you!

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