Tips for Relieving Test Anxiety
By TMoM Team Member Sydney D. Richardson, Ph.D. End of grade testing (aka EOGs). I remember first hearing that it was…
Riding the Waves of Depression and Anxiety: Hope for Suicide Prevention
By Guest Blogger Jessica Tudor “A fish cannot live without water.” That is what a friend told me a…
Text Anxiety ~ Homeschool Edition
By Laura Simon Like many parents and teachers, one of my biggest frustrations with the educational system is the…
My Dog Reduces My Anxiety
By Juan Santos, M.S., CRC, LPCA Anxiety can cause worry, stress, headaches, and more unpleasant emotions. Dogs are built…
Tips for Parenting a Child with Anxiety
By Juan Santos, M.S., CRC, LPCA Anxiety symptoms are very common among children and teenagers. From the day your…
Teen Driving= Parent Anxiety
By Donna Joyner, RN, BSN, Trauma/Burn Outreach Coordinator, Wake Forest Baptist Health For teens, getting a driver’s license means…
Coping with Childhood Anxiety
By Kurt L. Klinepeter, M.D. Pediatric Behavioral Medicine Specialist With the start of school and other changes happening this…
Triad Area Support Groups
You never know when your life might take a turn that feels too difficult to navigate on your own….
Preparing for Kindergarten: A Comprehensive Guide for Parents
The transition to kindergarten is a significant milestone for both children and their parents. It marks the beginning of…
Mindful Meditation for Children
By Dennette Bailey Lately, there has been considerable acknowledgement that the mental health of adults, and even teens, must…