Children’s Health & Wellness

From routine checkups to common childhood illnesses, we share expert-backed tips to keep your little ones healthy. Find the best pediatricians, urgent care centers, and wellness programs in the Triad area, along with advice on immunizations, nutrition, and emotional well-being for kids of all ages.

4 Nutrition Tips for the Student Athlete
September 20, 2021September 15, 2021

By Guest Blogger Laura Buxenbaum, MPH, RD, LDN It’s that time of year again: time to trade in flip-flops…

View Post 4 Nutrition Tips for the Student Athlete
When Should My Child See a Counselor?
September 7, 2021September 9, 2021

By Guest Blogger Christine Murray With all of the stressors we’re all facing today, perhaps it’s no surprise that…

View Post When Should My Child See a Counselor?
Parenting in the Middle of an Uncertain Back-to-School Season
August 30, 2021August 25, 2021

By Guest Blogger Christine Murray, Ph.D., LCMHC, LMFT Life has been filled with uncertainty since the start of the…

View Post Parenting in the Middle of an Uncertain Back-to-School Season
Parents: What Do You Know about Delta 8?
August 25, 2021October 14, 2024

Stress? Anxiety? Sleeplessness? Between regular parenting duties and the seemingly endless pandemic, it’s hard to find any mom who…

View Post Parents: What Do You Know about Delta 8?
Prioritize Wellness This School Year
August 20, 2021August 27, 2021

By Guest Blogger Emily Saunders Back to school is like the mom Olympics. We rush around checking off to…

View Post Prioritize Wellness This School Year
What Parents Need to Know about the COVID-19 Delta Variant and Back-To-School
August 12, 2021August 10, 2021

By Guest Blogger Larry Givner, MD, Pediatric Infectious Disease, Brenner Children’s / Wake Forest Baptist Health With so many…

View Post What Parents Need to Know about the COVID-19 Delta Variant and Back-To-School
Helping Anxious Kids Return to In-Person Schooling
August 9, 2021August 10, 2021

By Guest Blogger Juan Santos M.S., CRC, LCMHC Returning to the classroom after the summer break can be an…

View Post Helping Anxious Kids Return to In-Person Schooling
Let’s Dance!
August 3, 2021April 29, 2025

Dance – a universal language, brings joy, smiles, and entertainment: Whether it’s a Rockette performance, a tribal festival, or…

View Post Let’s Dance!
Eye Exams – An Important Part of Back-to-School Prep!
July 20, 2021July 13, 2021

By Guest Blogger Dr. Lindsay Totten August is National Children’s Eye Health and Safety Month, and as you prepare…

View Post Eye Exams – An Important Part of Back-to-School Prep!
Doing Good Things: Perfectly Imperfect Girls
July 10, 2021July 7, 2021

By Guest Blogger Ashley Mitchell, founder and Executive Director of Perfectly Imperfect Girls Perfectly Imperfect Girls is a North…

View Post Doing Good Things: Perfectly Imperfect Girls