Back-to-School Guide to Keeping Your Kids Healthy
At the start of the school year, parents can check off one important item from their to-do list: how…
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Fill the Well and Create a Lasting Marriage
By Guest Blogger Gray Moulton, LMFT, CST Therapist Creating and developing a lasting marriage is hard work. Think back….
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Mindful Tricks To Get You Unstuck
By Guest Blogger Juan Santos M.S., CRC, LCMHC Are you feeling stuck in life? The feeling itself can hold…
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Anger Management with Children
By Guest Blogger Juan Santos M.S., CRC, LCMHC Anger is okay to experience. As a mental health counselor who…
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Self Care and Stress Management: Tools To Improve Mental Wellness
By Guest Blogger Juan Santos M.S., CRC, LCMHC It seems that most of us tend to be proactive about…
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Picky Eating: Creating Healthy Food Habits
By Guest Blogger Lauren Mardeusz, RD As a dietitian I often hear about difficulties that parents face when it…
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Got Cooties? Understanding Common Bugs & How to Rid of Them
By Guest Blogger Carrie Friesen, MD Lice, scabies, pinworms… oh, my! These common bugs can affect anyone, regardless of…
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Toileting Issues? Help for Toddlers to Teens in the Triad!
By Guest Blogger Karen L. Smith, PT, MS- Owner of Peace Physical Therapy LLC “He’s 5 and not pooping…
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Resolve to Become An Authentic Parent
By Guest Blogger Juan Santos M.S., CRC, LCMHC I’ll be honest with you: I didn’t even know this term…
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Holidays & Your Pelvic Floor
By Guest Blogger Dr. Katie Taylor, owner of Taylor Physical Therapy and Wellness “We help women struggling with prenatal…
