A Holiday Feast that Respects My Holiday Diet
By TMoM Team Member Dennette Bailey This year I have determined that the holidays will not set my healthy eating goals back. In September, I started having anxiety about all the delicious foods that were going to present themselves to me like a little devil on the...
Sugar-Free Fall and Halloween Treat Ideas
By TMoM Team Member Dennette Bailey During the fall season there are a variety of events that require the tradition of handing out candy to children. As an early educator, who is also a certified nutritionist, this might be the scariest time of the year for me (pun...
Kids Eat Free (& Almost Free) Directory
Updated by the TMoM team Search this directory to find where you and your family can dine for less when Kids Eat Free (or Almost Free) in the Triad! Kids Eat Free discounts and deals can be found in Burlington, Greensboro, Winston-Salem and High Point. Remember that...
Making Bucket Lists and Warm Pumpkin Cake
By TMoM Team Member Sydney D. Richardson, Ph. D. Fall began this week and what better way to kick off the season than with a list of things to do. It may not sound exciting, but let me explain. I am, what some may call, an introvert. I love being at my home. I enjoy...
4 Nutrition Tips for the Student Athlete
By Guest Blogger Laura Buxenbaum, MPH, RD, LDN It’s that time of year again: time to trade in flip-flops and pool bags for lace-up shoes and backpacks. For many youth, back to school means back to sports. According to The Aspen Institute’s Project Play Report, 69...
Family Fun, House Cleaning, Your Child’s Health, and a Giveaway
By TMoM Team Member Rachel Hoeing In today's Sunday Spotlight: Greensboro Children's Museum Daily Programs Make Your Home Sparkle with TL Cleaning Raise Them Well's Children's Immunity Chewable Giveaway from Dr. Ginger Garner Greensboro Children’s Museum Daily...
Kid-Friendly Recipes To Make After Apple Picking
By TMoM Team Member Anna Keller Fall means pumpkin spice, cozy sweaters, trick-or-treating, and – of course – apple picking! It’s such a fun autumn activity – something the whole family can get in on – but inevitably you come home with, well, TONS of apples. That’s...
Food Allergies & Inclusion at School
By Guest Blogger Angela Fuller Everyone, in one way or another, wants to be included, and as a society we encourage each other to be nice and include others. It sounds simple, right? However, for kids with food allergies, being included requires more than simply...
Pick-Your-Own Apple Farms & Orchards
By TMoM Team Member Katie Moosbrugger Apple picking is always a fun adventure for families, and a great way to spend an afternoon outdoors. For the 2021 season, however, it is slim pickings at many local orchards due to a last spring frost that affected our area....
Favorite Triad Restaurants
By TMoM Team Member Rachel Hoeing The Triad is not at a loss for amazing dining options. This list of Favorite Triad Restaurants is compiled from favorites that are nominated each year in our TMoM Choice Awards contest. These are options that readers have suggested...
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