Nutrition

Local Programs & Updates for All Ages

Local Programs & Updates for All Ages

By TMoM Team Member Katie Moosbrugger In today’s Sunday Spotlight: ~ Senior Portraits with Yasmin Leonard Photography ~ Smoke City Meats: Your Neighborhood Butcher ~ Programs for Toddlers through Teens at Little Blank Canvas ~ Triad Podcast Network Features...
Raising a Vegetarian (while keeping your sanity!)

Raising a Vegetarian (while keeping your sanity!)

By TMoM team member Kelly Hines My thirteen year old daughter is an athlete. She is determined, self-regulating, health conscious, and headstrong. She is also a huge pain in my ass. Two years ago, she walked in and said, “I’m going to be gluten free.” She had become...
“Doable” Things To Keep Your Family Healthy & Happy

“Doable” Things To Keep Your Family Healthy & Happy

By TMoM Team Member, Anna Keller This is such a strange season in the midst of the COVID-19 pandemic, and if you’re a parent it can often feel especially trying. You and your kids are together ALL THE TIME, and it’s just…a lot. There are high highs and low lows and...
Go Feed Yourself!

Go Feed Yourself!

By Guest Blogger Kelly Gunzenhauser Cheetos. Leftover pie. The crumbs at the bottom of the chip bag. Three packs of pop tarts. A Klondike bar. Yep, these are some of the things I have caught my kids eating for lunch. I read friends’ Facebook posts about the great...
Eating Disorders and Broaching the Subject with Your Child

Eating Disorders and Broaching the Subject with Your Child

By Guest Blogger Suzy Fielders Whether you are the struggling one, your child, or someone you love, eating disorders are scary for all of those involved. There are various types of eating disorders, each of which are serious and very disastrous for your body. It takes...