Triad Gyms & Fitness Centers in the Triad : Your Complete Guide

Greensboro Gyms & Fitness Centers

Neighborhood Barre

Website: https://neighborhoodbarre.com/location/nb-greensboro/
Address: 3712-E Lawndale Dr. Greensboro NC 27455
Contact: greensboro@neighborhoodbarre.com
Description: At Neighborhood Barre they pride themselves on creating a space and a community, where women can come to enjoy a low-impact, yet highly effective workout, free of judgment and full of support and encouragement! The best part? At Neighborhood Barre, you can find isometric, low-impact workouts, plus strength training and HIIT workouts, all based in barre positions and all under one roof, to help you reach your fitness goals no matter where you are in your fitness journey. Join like-minded women who are able to get in a quick and effective workout and who proudly call NB Greensboro their happy place!
Offers Childcare?: No

The Twirl Girls Fitness Club

Address: 1 Centerview Dr, Greensboro
Website: www.ttgfitnessclub.com
Contact: Amaris Mitchell, owner/instructor
Description: The Twirl Girls Fitness Club is an intimate pole fitness studio located in Greensboro, NC. The club is a safe space for women to explore the art of pole while also gaining strength and building confidence. Amaris, the owner, goes above and beyond to provide a unique fitness experience for each and every girlie that steps in the club. They call it self care, pole-ified.

Greensboro Power Studios

Website: https://www.greensboropowerstudios.com/
Address: 301-C State Street
Contact: Mia Alsup (owner): hello@greensboropowerstudios.com , 336.223.4957 , Instagram: @greensboropowerstudios
Offers Childcare?: No
Description: Greensboro Power Studios is a boutique fitness studio that offers hot yoga, strength training, community programs and more. It is a transformative space that invites members to move boldly and belong deeply. GPS is committed to being your “third place” – beyond home and work, GPS is a space where you can come to feel strong and supported, empowered and connected.

Core X Studio

Website: https://www.corexstudio.com/
Address: 1301 A W Wendover Ave, Greensboro, NC 27455
Contact: Sarah Reask, Studio Manager 
Description:  They are a boutique Pilates studio offering small, personalized, group classes for all levels that focuses on core, balance, whole body strength & flexibility for better health & longevity.  Have fun in each class with supportive instructors & using the Pilates Springboard equipment & TRX system.   
Offers Childcare?: No 

Find Your Flow Fitness & Wellness Studio

Website: https://www.findyourflowfitnesswellnessstudio.com/
Address: 506 S Elm St
Contact: Phone Number (336)676-3042 Email Address: findyourflowfitness.wellness@gmail.com
Description: Find Your Flow Fitness & Wellness Studio is a welcoming space where movement meets mindfulness. Located in the heart of Downtown Greensboro, the studio offers a variety of classes from strength and conditioning to yoga and pilates—designed to support physical health and mental well-being. With experienced instructors and a focus on inclusivity, Find Your Flow empowers individuals of all fitness levels to connect with their bodies, reduce stress, and build lasting habits. Whether you’re starting your wellness journey or deepening your practice, this studio is a place to grow, recharge, and find your flow.

IntraFit

Website: https://www.instagram.com/infrafitnc/
Contact: infrafitnc@gmail.com
Offers Childcare? : No
Description: this sleek studio offers infrared and vacuum pressure workouts that help with circulation, detoxification, and toning — all in a relaxing, low-impact environment. The sessions are done on specialized cardio machines that use infrared heat and gentle pressure to boost results while keeping your workout comfortable.

In Pursuit Running

Website: https://www.inpursuitrunning.com/
Contact: Jen Goff inpursuitrunning@gmail.com, AG @inpursuitrunning
Offers Childcare?: No 

Maddfitness Studio

Website: https://www.maddfitnessstudio.com/?utm_source=google&utm_medium=wix_google_business_profile&utm_campaign=12577599050612201192
Address: 1109 Coliseum Blvd. Greensboro, NC 27403
Contact: 336-365-8079
Description: At Maddfitness Studio, their mission is to empower individuals of all backgrounds to achieve their fitness goals and inspire a lifelong commitment to health and wellness. They offer a variety of group fitness classes, including step aerobics, dance fitness, boot camps, and HIIT, designed to help you burn calories, shed weight, and build lasting connections while having fun. Their expert personal trainers provide personalized workout plans to elevate your fitness journey, ensuring you reach your goals with confidence. With a focus on community, innovation, and holistic health, Maddfitness Studio is dedicated to supporting your transformation every step of the way.
Offers Childcare?: No 

Pure Barre Greensboro + Pure Barre New Garden

Website: www.purebarre.com
Address: 1310 Westover Terrace, Suite 105, Greensboro NC 27408 AND 1570-3A Highwoods Blvd, Greensboro NC 27410
Contact: greensboro@purebarre.com
Description: Pure Barre is a low-impact, high-intensity workout designed to strengthen, tone, and transform your body. Through four unique class formats—Classic, Align, Empower, and Define—target muscles with small, isometric movements for a full-body workout that builds strength, endurance, and flexibility. Each class promotes a mind-body connection, empowering you to achieve physical and mental well-being in a supportive, community-centered environment. Their experienced instructors guide you at every step, ensuring all fitness levels feel welcome and challenged. Pure Barre is perfect for those seeking an effective, sustainable workout that delivers results, promotes self-care, and fosters a sense of belonging.
Offers Childcare?: No 

Strive Performance and Fitness

Website: https://strivefitgreensboro.com//
Address: 3726-B Battleground Avenue
Contact: Rob Walsh
Description: Strive is a locally owned, 30,000 square foot hybrid fitness center featuring a 70 piece cardiofitness center, strength circuit, free weights, HIIT Group Training, Crossfit, Personal Training, Locker Rooms, Saunas and Physical Therapy. 
Offers Childcare?: No 

9Round

Website: https://www.9round.com/locations/nc/greensboro/new-garden-rd
Address: 2002 New Garden Rd
Contact: online contact form
Offers Childcare?: No 

Alexander W Spears YMCA

Website: https://www.ymcagreensboro.org/locations/alex-w-spears-iii-ymca
Address: 3216 Horse Pen Creek Road
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes

Alloy Personal Training

Website: https://alloypersonaltraining.com/
Address: 1007 NC-150 Suite G
Contact: info.summerfield@alloypersonaltraining.com
Offers Childcare?: No 

Anytime Fitness

Website: https://www.anytimefitness.com/gyms/4218/greensboro-nc-27410/?utm_source=google&utm_medium=organic-businesslisting&utm_campaign=gbp-listing&utm_content=4218
Address: 5605 W Friendly Ave
Contact: contact form online
Offers Childcare?: No 

Authentic Pilates

Website: https://www.authenticpilatesnc.com/
Address: 601 W Smith St
Contact: helloauthenticpilates@gmail.com
Offers Childcare?: No 

Axis Pilates

Website: https://www.axis-pilates.com/
Address: 620 S Elm St
Contact: info@axis-pilates.com
Offers Childcare?: No 

Body Balance Pilates

Website: https://www.bbpilates.com/
Address: 1301-A West Wendover Ave.
Contact: bbpspilates@gmail.com
Offers Childcare?: No 

Burn Boot Camp 

Website: https://burnbootcamp.com/locations/greensboro-nc/?utm_source=gmb&utm_medium=listings
Address: 3610 N Elm St
Contact: greensboro@burnbootcamp.com
Offers Childcare?: Yes

Club fitness Green Valley & Oak Branch

Website: https://www.clubfitnessgso.com/?utm_source=googlelisting&utm_medium=organic
Address: 1909 Lendew Street & 21-A Oak Branch Drive
Contact: info@clubfitnessgso.com
Offers Childcare?: No 

Club Pilates

Website: https://www.clubpilates.com/location/greensboro?utm_source=google.com&utm_medium=referral&utm_campaign=yext
Address: 3349 Battleground Ave.
Contact: greensboro@clubpilates.com
Offers Childcare?: No 

College Hill Collective

Website: https://www.collegehillcollective.com/
Address:1208 Oakland Ave
Contact: pam@collegehillcrossfit.com
Offers Childcare?: No 

Cone health sagewell health and fitness at med center

Website: https://www.conehealth.com/sagewell-health-fitness/?utm_source=google&utm_medium=ppc&utm_campaign=20351879911&utm_term=Cone+health+sagewell&utm_network=g&utm_device=c&gad_source=1&gclid=Cj0KCQjwj4K5BhDYARIsAD1Ly2o6JEgGApRR72g15zTlBz2_ydwR-jVVF8IaOqojO7uhSNna6Ny3RWoaAgX2EALw_wcB
Address: 3518 Drawbridge Parkway
Contact: ewilkins@mythic.us
Offers Childcare?: No 

Core Integrity

Website: https://www.coreintegritypilates.com/
Address: 1200 Revolution Mill Drive
Contact: lisa.coreintegrity@gmail.com
Offers Childcare?: No 

CrossFit Fire Pit

Website: https://www.crossfitfirepit.com/
Address: 2231 Fleming Rd, Greensboro
Contact: jody@crossfitfirepit.com
Offers Childcare?: No 

CrossFit Greensboro

Website: https://crossfitgreensboro.com/
Address: 901 Norwalk St Suite G
Contact: crossfit@crossfitgreensboro.com
Offers Childcare?: No 

CrossFit Oak Ridge

Website: https://www.crossfitoakridge.com/
Address: 8309 Linville Road
Contact: crossfitoakridgenc@gmail.com
Offers Childcare?: No 

CrossFit Versatile

Website: https://www.crossfitversatile.com/
Address: 1105 Park Terrace
Contact: Coaches@crossfitversatile.com
Offers Childcare?: No 

RideUnited Studios 

Website: https://rideunitedstudios.com/
Address: Greensboro: 2105 W Cornwallis Dr, Greensboro, NC 27408 Winston-Salem:400 W 4th St, Winston-Salem, NC 27101
Contact: Jennifer Van Orden 336-749-8294 Cell 336-281-5827 Studio
Description: RideUnited Studios is an immersive indoor cycling and fitness studio that blends high-energy, rhythm-based workouts with powerful music and dynamic lighting. Designed for all fitness levels, the studio fosters an inclusive, community-focused environment where riders are encouraged to grow physically and mentally. Expert instructors lead challenging, beat-driven classes that inspire confidence, resilience, and connection. With cutting-edge equipment and real-time performance tracking, each session is a full-body, transformative experience. At RideUnited Studios, the mission goes beyond fitness! It’s about showing up, pushing limits, and riding stronger together, united by movement, motivation, and the power of a supportive team.  

Downtown Fitness on Elm 

Website: https://www.dtfit.com/gym.htm
Address: 610 N. Elm Street
Contact: jblack@dtfit.com
Offers Childcare?: No 

E3 Endurance

Website: https://e3endure.com/
Address: 908 Spring Garden Road
Contact: coachmatt@e3endure.com
Offers Childcare?: No 

Embodhi Yoga Studio

Website: https://embodhiyogastudios.com/
Address: 224 Commerce Place=
Contact: info@embodhiyogastudios.com
Offers Childcare?: No 

F45 Training Greensboro North

Website: https://f45training.com/studio/greensboronorth/
Address: 2800 Lawndale Dr
Contact: greensboronorth@f45training.com
Offers Childcare?: No 

FIA Greensboro 

Website: https://fianation.com/locations/north-carolina/greensboro/
Address: Various
Contact: fiagreensboro2017@gmail.com
Offers Childcare?: No 

Fit4Mom 

Website: https://piedmont.fit4mom.com/
Address: Various
Contact: christinemagee@fit4mom.com
Offers Childcare?: No 

Fitness by Design

Website: https://fitnessbydesignstudio.com/
Address: 2710 Henry St. Suite 100-A
Contact: fitnessbydesign@earthlink.net
Offers Childcare?: No 

Fitness Together

Website: https://fitnesstogether.com/private-personal-trainer-google/loc/greensboro?matchtype=e&network=g&device=c&keyword=fitness%20together&campaign=9111641736&adgroup=93700117402&gad_source=1&gclid=Cj0KCQjwsoe5BhDiARIsAOXVoUt7m6IqJWYjRFFQpjKq9H8Fiehobp5cCyxKv4SlrQYfbOcoKzXl3lMaAugJEALw_wcB
Address: 305 Pisgah Church rd
Contact: online form 
Offers Childcare?: No 

Focus Personal Training

Website: https://www.focuspersonaltraining.com/
Address: 101 S Elm Street Suite 35
Contact: BenEAustin@gmail.com
Offers Childcare?: No 

Ganesha’s Yoga and Wellness

Website: https://ganeshas-yoga-and-wellness.square.site/
Address: 7-A Dundas Circle
Contact: online contact form
Offers Childcare?: No 

Gold’s Gym Brassfield

Website: https://www.goldsgym.com/brassfield/
Address: 3711 Battleground Ave 
Contact: BrassfieldGM@goldsgymnc-sc.com
Offers Childcare?: Yes

Gold’s Gym Randleman 

Website: https://www.goldsgym.com/randleman/
Address: 3120 Randleman Rd
Contact: RandlemanGM@goldsgymnc-sc.com
Offers Childcare?: Yes

GSO Fit

Website: https://gsofit.com/#
Address: 3726B Batteground Ave
Contact: mattreed21@yahoo.com
Offers Childcare?: No 

Hayes Taylor Memorial YMCA

Website: https://www.ymcagreensboro.org/locations/hayes-taylor-memorial-ymca
Address: 2630 E. Florida Street
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes

Iron barbell collective

Website: https://www.ironbarbellcollective.com/
Address:4111 Lawndale Dr, Greensboro, NC 27455
Contact: info@ironbarbellcollective.com
Offers Childcare?: No 

ISI elite training – Greensboro 

Website: https://www.isielitetraining.com/
Address: 1620 Highwoods Blvd
Contact: greensboronc@isielitetraining.com
Offers Childcare?: Yes

Jade Pilates Studio

Website: https://www.jadepilatesnc.com/
Address: 504 E. Cornwallis Dr. Suite G
Contact: jadepilatesnc@gmail.com
Offers Childcare?: No 

Jazzercise greensboro fitness center

Website: https://www.jazzercise.com/studio/nc/greensboro-fitness-center
Address: 2500 Battleground Ave, Suite C
Contact: gsojazzercise@gmail.com
Offers Childcare?: No 

kathleen Price Bryan Family YMCA

Website: https://www.ymcagreensboro.org/locations/kathleen-price-bryan-family-ymca
Address: 501 W Market St
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes

Lark Fitness Company 

Website: https://www.larkfitnessco.com/
Address: 201 S. Church Street
Contact: online contact form
Offers Childcare?: No 

Monarch Pilates & Wellness

Website: https://monarchpilatesandwellness.com/
Address: 4113 Lawndale Drive
Contact: contact@monarchpilatesandwellness.com
Offers Childcare?: No 

O2 Fitness

Website: https://www.o2fitnessclubs.com/locations/nc/greensboro-friendly-center
Address: 708 Pembroke Rd
Contact: jessica.martin@o2fitnessclubs.com
Offers Childcare?: Yes

OrangeTheory Fitness

Website: https://www.orangetheory.com/en-us/locations/north-carolina/greensboro/1410-westover-terrace-suite-100-b?utm_medium=seo&utm_source=gg&utm_term=tombras&utm_campaign=reputationdotcom–National
Address: 410 Westover Terrace, Suite 100 B
Contact: orangetheory@coynepr.com
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/greensboro-golden-gate-nc?utm_medium=organic&utm_source=extnet
Address: 2226 Golden Gate Dr 
Contact: info@planetfitness.com
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/greensboro-battleground-nc?utm_medium=organic&utm_source=extnet
Address: 3313 Battleground Ave
Contact: info@planetfitness.com=
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/greensboro-gate-city-nc?utm_medium=organic&utm_source=extnet
Address: 4209-A W Gate City Blvd
Contact: info@planetfitness.com
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/greensboro-w-market-nc?utm_medium=organic&utm_source=extnet
Address: 4640 W Market St Ste 101
Contact: info@planetfitness.com
Offers Childcare?: No 

Powell Fitness Training and Wellness Studio 

Website: https://powellfitnesstraining.com/
Address: 12-L Wendy Ct
Contact: tpowell@powellfitnesstraining.com
Offers Childcare?: No 

Proehlific Park

Website: https://proehlificpark.com/
Address: 4517 Jessup Grove Rd
Contact: info@proehlificpark.com
Offers Childcare?: Yes

Pure Barre

Website: https://www.purebarre.com/location/greensboro-new-garden-nc
Address: 1570-2A Highwood Boulevard, Unit E112-A
Contact: newgarden@purebarre.com
Offers Childcare?: No 

Pure Barre

Website: https://www.purebarre.com/location/greensboro-nc
Address: 1310 Westover Terrace, Suite 105
Contact: greensboro@purebarre.com
Offers Childcare?: No 

PurEnergy Fitness Center

Website: https://purenergyfitness.com/
Address: 1905 B Ashwood Ct
Contact: info@purenergyfitness.com
Offers Childcare?: No 

Radiance Yoga

Website: https://radianceyogagreensboro.com/
Address: 1860 Pembroke Rd
Contact: manager@radianceyogagreensboro.com
Offers Childcare?: No 

Revolution Strength & Conditioning

Website: https://revolutionstrengthnc.com/
Address: 3618 Redfield dr
Contact: revolutionstrengthconditioning@gmail.com
Offers Childcare?: No 

Rockbox Fitness

Website: https://www.rockboxfitness.com/greensboro/?utm_source=GMrB&utm_medium=organic&utm_campaign=Greensboro
Address:  2601 Lawndale Dr
Contact: greensboro@rockboxfitness.com
Offers Childcare?: No 

Runnerdude Fitness

Website: https://runnerdudesfitness.com/
Address: remote
Contact: runnerduesfitness@gmail.com
Offers Childcare?: No 

Snap Fitness Oak Ridge

Website: https://www.snapfitness.com/us/gyms/oak-ridge-nc?utm_source=gmb&utm_medium=yext
Address: 1433 B (68 Place) Highway 68 North
Contact: oakridgenc@snapfitness.com
Offers Childcare?: No 

Strength & body

Website: https://www.thestrengthandbody.com/
Address: 4647 West Market Street
Contact: thestrengthandbody@gmail.com
Offers Childcare?: No 

StretchLab

Website: https://www.stretchlab.com/location/greensboro
Address: 3334 W Friendly Ave, Suite 121
Contact: greensboro@stretchlab.com
Offers Childcare?: No 

TFW (Training for Warriers)

Website: https://tfwgreensboro.com/
Address: 2116 Enterprise Road
Contact: nicole@tfwgreensboro.com
Offers Childcare?: No 

The 21 minute Workout

Website: https://the21minuteworkout.wordpress.com/
Address: 207A South Westgate Drive
Contact: 21minuteworkout@gmail.com
Offers Childcare?: No 

The Kennedy Compound 

Website: https://www.vagaro.com/thekennedycompound?ig_fbb=true
Address: 616 Guilford College Rd,
Contact: jkennedyfit@gmail.com
Offers Childcare?: No 

The WellHouse Fitness

Website: https://www.thewellhousefitness.com/
Address: 504 Arrowhead Dr
Contact: thewellhousegso@gmail.com
Offers Childcare?: No 

Triad Yoga Institute

Website: https://triadyoga.com/
Address: 3940 West Market Street
Contact: info@triadyoga.com
Offers Childcare?: No 

Unite Us Yoga

Website: https://uniteusyoga.com/
Address: 6955 Storms End
Contact: cathy@uniteusyoga.com
Offers Childcare?: No 

Workout anytime

Website: https://workoutanytime.com/greensboro/
Address: 2403 Battleground Ave
Contact: contact form onlineOffers Childcare?: No