Triad Mom Groups and Meet-Ups
Finding your village can make all the difference during the parenting journey. Luckily, the Triad is full of mom groups & parent groups that offer friendship, support, and plenty of opportunities to connect. Whether you’re a new mom looking for baby playdates or a seasoned parent hoping to build community, there’s a group for every stage. From stroller walks in the park to monthly coffee chats, mom meet ups in Greensboro, Winston-Salem, and High Point are easy to find and welcoming to all. Many groups are organized by age or interest. You could also join the Peanut app for another way to make new mom friends.
Being part of a mom group often leads to lasting friendships—for both moms and their kids. It’s also a great way to discover local resources, swap parenting tips, or just share a laugh with someone who gets it. If you’ve ever felt alone in motherhood, these groups prove you’re anything but.
Mom Groups in Burlington & Greensboro Areas
Browns Summit MomCo
Website: https://www.facebook.com/share/g/cC5VfFgWj8mPwGdV/?mibextid=K35XfP
Address: The PowerPlay Center 2207-A E. Cone Blvd Greensboro, NC
Contact: Coordinator -Deirdre Brown thetwinningmommy@gmail.com
Description: The Browns Summit MomCo Group is a community for moms to connect, recharge, and grow. They meet from September through April on the 4th Tuesday of each month from 6:00–8:15 PM. Each gathering includes dinner, meaningful conversation, and free childcare, offering moms a much-needed night out. But the connection doesn’t stop there! Throughout the summer, they host playdates and Mom Night Outs to keep the fun going. New moms are always welcome and encouraged to reach out to the group coordinator for more details. Don’t wait until fall—come be part of this supportive and encouraging community today!
Children’s Home Society of NC
Website: chsnc.org
Address: 1416 Yanceyville Street Greensboro NC 27405
Contact : 336.274.6890 ext. 221
Description: A range of parent education programs are available for parents in a variety of parenting situations – parenting infants and toddlers, young children, adolescents, teen parents, fathers, stepparents, parenting under two roofs, parenting foster children – and more. Classes are offered in English and Spanish. While most programs are available in Guilford and surrounding counties, programs can be taught in other parts of North Carolina as well.
City in the House
Website: cityinthehouse.com
Address: 2800 Lawndale Dr Suite 110 Greensboro NC 27408
Contact: (336)938-0025, ourcityinthehouse@gmail.com
Description: Nestled in the heart of Greensboro, NC, our Play Cafe is more than just a place to play—it’s a vibrant community hub designed for families to connect, explore, and create lasting memories together.
Family Support Network of Central Carolina
Website: www.fsncc.org
Address: 1200 N Elm Street, Greensboro NC 27401
Contact: 336-832-6507
Description: Family Support Network of Central Carolina’s (FSNCC) mission is to provide support, education, and caring connections families whose children have been diagnosed with special healthcare needs/disabilities or have experienced a NICU stay. Their catchment area encompasses Guilford and surrounding counties.
Fit4Mom Piedmont
Website: Piedmont.Fit4Mom.com
Address: Greensboro, Kernersville, High Point, Winston-Salem, visit website for locations
Contact: Christine – 714-926-3544 christinemagee@fit4mom.com
Description: Fit4Mom Piedmont offers stroller based workouts, moms only strength classes, prenatal fitness programs, free weekly playgroups, monthly field trips, moms night out, and family days! Come find your strength in motherhood with your new village! All levels of fitness are welcome, and your first class is always free! No membership required to be a part of the community activities.
Gate City Musikgarten
Website: https://www.makingmusik.com/gatecity/
Address: 507 Arlington St, Greensboro, NC 27406
Contact:
Description: Give your child a lifetime of music! Musikgarten is a research-based early childhood music curriculum that nurtures a child’s capacity for abstract thinking, empathy, language, math, and science. More than that, music is joy! Gate City Musikgarten offers a wide range of classes this spring, summer, and fall for ages birth through ten. Join us for Family Music for Babies and Toddlers, Music Makers for Preschoolers, and Beginner Piano and Beginner Ukulele. Come for the fun; stay for the education!
Greensboro Library Storytimes
Greensboro Mothers of Multiples
Website: http://gmom.org/membership
Address: See website for details
Contact: http://gmom.org/membership/
Description of Group: GMOM Membership is open to all mothers, expectant mothers, foster mothers, and legal guardians of twins, triplets, and higher order multiples. No one understands the crazy life of a multiples mom like another mom of multiples! Through monthly meetings, play dates, moms nights out, and other events, our members are able to support and encourage each other by sharing real life, been there/done that situations, experiences, and advice in a safe, stress-free environment. Because we are all mothers of multiples, we understand how chaotic life can get; therefore, no meetings or events are mandatory to attend. GMOM tries to offer a variety of dates and times for our activities, and invite members to attend meetings and events that appeal to them and fit within their schedule.
Her Hive / Her Meetups
Website: https://herhive.org/
Address: Kernersville, Winston-Salem, Clemmons, Oak Ridge, Greensboro, Mocksville, and High Point
Contact: hello@herhive.org
Description: Her Meetups understands the challenges of making friends as an adult, especially for moms who often feel isolated and long for genuine connections. Eliminate the pressure of initiating conversations – everyone attending seeks connection. Free weekly meetups at coffee shops and monthly events – from mom’s night out to special interest classes and more – designed for moms with children of all ages. These events foster connections, support local businesses, and build a welcoming community for newcomers and mothers navigating parenthood. Experience a supportive community celebrating diverse motherhood while uplifting and empowering one another.
Joyful Noise Kindermusik
Website: Facebook.com/kindermusik
Address: See website and Facebook page for locations
Contact Info: Facebook.com/kindermusik
Description: Improve a child’s brain development through music and movement. Group classes for newborns through 7 yrs. Summerfield, Greensboro and surrounding areas. Check here for specifics.
La Leche League of Greensboro
Website: www.Facebook.com/LLLofGreensboro
Address: LLL of Greensboro holds monthly meetings, currently the first Saturday of the month. Check Facebook or Instagram for meeting time and location.
Contact: Individual Leaders are available to contact by phone/text or email: Arlene: 336-644-1567 (phone only) and aadamick@outlook.com Laura: 336-207-117 (phone or text) and lasmith6@gmail.com Leila: 267-872-4550 (phone or text) and Lewis.amma@gmail.com Or message them through Facebook or Instagram.
Description: La Leche League of Greensboro helps parents, families, and communities to breastfeed, chestfeed, and human milk feed their babies through parent-to-parent support. LLL of Greensboro encourages, educates, supports, and promotes a better understanding of breastfeeding as an important element in the healthy development of the baby that comes from nursing a child for as long as mutually desired. Meetings are held monthly.
Mama Village. Triad
Website: @ mamavillage.triad in instagram
Address: various places across the Triad
Contact: Find them HERE on Facebook, and on Instagram HERE
Description: Feeling lost? Mama Village is your tribe! This free group connects families through playdates, meetups, and family events. Build friendships and find support! Find them on Facebook & Instagram.
Mom League Greensboro
Website: themomleague.org
Address: Classes hosted in various locations in Greensboro, see website for Newborn Series details
Contact: greensboro@themomleague.org
Description: Mom League was built out of the need for community among parents in the early years. Mom League offers the Newborn Series, an 8-week series led by an Instructor who is an expert in perinatal mental health, with guest speakers to talk about postpartum topics such as feeding baby, mental health, sleep, relationship changes, returning to work and more. Sign up while pregnant, ideally during the 2nd trimester to make sure you get a spot!
Music Together Triad
Website: MusicTogetherTriad.com
Phone: 917-226-6313
Facebook page: only IG: @MusicTogetherTriad
Details: “Mommy & Me” Music and Movement classes for families with children ages 0-4
Pleasant Garden Baptist Church MOPS
Website: pgbc.com/MOP
Address: Meet at 1415 Neelley Rd., Greensboro
Contact: 336.674.5382
Description: MOPS is a program designed to nurture mothers with children from infancy through kindergarten.MOPS is committed to meeting the needs of mothers by: promoting spiritual growth; developing a sense of commitment to family, other women, church and community; creating an atmosphere of encouragement and acceptance; and providing opportunities for the improvement of leadership skills contributing to a sense of self-worth and confidence. There is a registration fee of $31.95 due at the time you sign up, which goes to MOPS International. Check schedule online for meeting dates and times.
Reidsville Christian Church MOPS
Website: servetheville.com/connect/mops
Address: Reidsville Christian Church
Contact Info: servetheville.com/connect/mops
Description: MOPS (Mothers of Preschoolers) is a program designed to encourage mothers with children under school age (age 5, or until they start kindergarten) and expectant mothers through relationships and resources. Our MOPS program also includes MOPPETS, a loving, learning experience for children. Each meeting begins with a craft, followed by food, an ice-breaker, announcements, and a speaker. Your first meeting is free. Free childcare is provided.
Triad Moms on Main’s Community Chat Page
Website: facebook.com/groups/1521733928080242
Address: : Online
Contact: triadmomsonmain@gmail.com
Description: This page is a spin-off of Triad Moms on Main’s website and Facebook Fan page. We developed this Community Chat Group in response to Facebook fans and our website readers who have specific questions that our community of moms could help answer. This is a private group, but if you are not a member, just ask to join. We hope this group will become a go-to community for you when you are not able to find answers to your questions on our website.’
Triad Pelvic Health – Postpartum Support Group
Address: 5574 Garden Village Way, Suite D1, Greensboro, NC 27410
Website: https://www.triadpelvichealth.com/classes
Contact: Triad Pelvic Health Physical Therapy 336-443-0202, info@triadpelvichealth.com
Description: Triad Pelvic Health’s new Parent Support Groups are designed to provide a nurturing and supportive environment for new parents (6-week to 1 year postpartum) to share experiences, discuss common struggles, and receive emotional support from peers. This free group is led by a certified perinatal mental health professional and meets weekly for 6 weeks. Each cohort is capped at 8 members to ensure an intimate and supportive atmosphere.
Groups are facilitated to follow a topic influenced by the needs of the group such as adjusting to life with a baby, mental health, boundaries, bonding with baby, returning to work, or changing roles/relationships.
Well Natured Walks
Website: https://www.instagram.com/wellnaturedwalks/
Address: Locations vary, check social media for upcoming walks
Contact: DeLaney McGuire (Founder/Organizer), wellnaturedwalks@gmail.com
Description: Well Natured Walks helps women and kids enjoy the benefits of nature. The group hosts free weekly nature walks across the Piedmont Triad (best for kids ages 0-5). Join the community to meet new friends, discover new places, and experience the restorative power of nature. Follow the Instagram page @wellnaturedwalks to find a walk near you.
Westover Church MOPS
Website: westoverchurch.com/ministries/women/
Address: Westover Church at 505 Muirs Chapel Rd., Greensboro
Contact: westoverchurch.com/ministries/women/
Description: MOPS International encourages and equips moms of young children to realize their potential as mothers, women and leaders, in relationship with Jesus, and in partnership with the local church. MOPS is a positive and supportive program designed to nurture expecting moms through mothers of kindergartners. While we can’t gather at the church as we normally would this semester, we will continue to meet in small groups, in person or virtually. Morning and evening options will be available.
Mom Groups in High Point and Kernersville Areas
Deep River MomCo
Website: https://www.themom.co/groups/deepriver https://www.facebook.com/deeprivermoms
Address: 2067 Deep River Rd High Point, NC 27265
Contact: DeepRiverMomCo@gmail.com
Description: Deep River MomCo wants the women in their group to make new mom friends, find community and experience God’s love! Being a mom is hard – it’s really hard, but it is also beautiful. We all need a safe space to just breathe and a place to get some encouragement around the work we do on a day-to-day basis. Deep River MomCo makes it a point to be an open and supportive group where you share the triumphs and struggles of motherhood and continue to learn to be the best moms you can be! Their group alternates weekly between in-person meetups at Deep River Church of Christ and playdates in the community! Meetups consist of a relevant speaker, a topical video and discussion, a simple and fun craft, or just plain fun. And of course – FOOD!! Food you didn’t have to cut up into small pieces for someone else. They cannot wait to meet you!
Fit4Mom Piedmont
Website: Piedmont.Fit4Mom.com
Address: Greensboro, Kernersville, High Point, Winston-Salem, visit website for locations
Contact: Christine – 714-926-3544 christinemagee@fit4mom.com
Description: Fit4Mom Piedmont offers stroller based workouts, moms only strength classes, prenatal fitness programs, free weekly playgroups, monthly field trips, moms night out, and family days! Come find your strength in motherhood with your new village! All levels of fitness are welcome, and your first class is always free! No membership required to be a part of the community activities.
Her Hive / Her Meetups
Website: https://herhive.org/
Address: Kernersville, Winston-Salem, Clemmons, Oak Ridge, Greensboro, Mocksville, and High Point
Contact: hello@herhive.org
Description: Her Meetups understands the challenges of making friends as an adult, especially for moms who often feel isolated and long for genuine connections. Eliminate the pressure of initiating conversations – everyone attending seeks connection. Free weekly meetups at coffee shops and monthly events – from mom’s night out to special interest classes and more – designed for moms with children of all ages. These events foster connections, support local businesses, and build a welcoming community for newcomers and mothers navigating parenthood. Experience a supportive community celebrating diverse motherhood while uplifting and empowering one another.
La Leche League of North Carolina – Kernersville
Website: lllofnc.org/groups/kernersville/
Address: Fountain of Life Church, Hopkins Rd. Kernersville, NC
Contact: lllofnc.org/groups/kernersville/
Description: Meetings are informal and are open to pregnant women, mothers, babies and children. If you have questions about breastfeeding or just would like to meet other breastfeeding mothers, this is the meeting for you. La Leche League Leaders are experienced mothers who have breastfed their own babies and who have been trained and accredited by La Leche League International to help mothers and mothers-to-be with all aspects of breastfeeding. They are available by phone whenever you have breastfeeding questions or concerns.
Mama Village. Triad
Website: @ mamavillage.triad
Address: various places across the Triad
Contact: Find them HERE on Facebook, and on Instagram HERE
Description: Feeling lost? Mama Village is your tribe! This free group connects families through playdates, meetups, and family events. Build friendships and find support! Find them on Facebook & Instagram.
Shady Grove MomCo
Website: https://www.themom.co/groups/shadygrove https://www.facebook.com/ShadyGroveMomCo/
Address:: 119 N Bunker Hill Road, Colfax, NC 27235
Contact: ShadyGroveMomCo@gmail.com
Description: We are all longing for some sort of connection in this increasingly lonely world. This is what The MomCo is for! It is a safe space where moms can join with other women in the same stage of life; where moms can share together just how hard it is…and also how beautiful it can be. We just want to find our village, and The MomCo seeks to bring us together to do exactly that. A MomCo meetup includes practical teaching through speakers, demonstrations and videos. Plus, there’s always hot coffee and food… food you didn’t have to cut into small pieces for someone else! But more important, you’ll get to have honest conversations with other moms who understand the joys and frustrations of motherhood!
The Mom Connection at TBC
Website: Facebook.com/womensministry
Address: Triad Baptist Church, Kernersville
Contact: Facebook.com/womensministry
Description: We invite you to meet with us for food, fellowship and a bible study. Childcare is provided for all ages.
Triad Moms on Main’s Community Chat Page
Website: facebook.com/groups/1521733928080242
Address: : Online
Contact: triadmomsonmain@gmail.com
Description: This page is a spin-off of Triad Moms on Main’s website and Facebook Fan page. We developed this Community Chat Group in response to Facebook fans and our website readers who have specific questions that our community of moms could help answer. This is a private group, but if you are not a member, just ask to join. We hope this group will become a go-to community for you when you are not able to find answers to your questions on our website.
Well Natured Walks
Website: https://www.instagram.com/wellnaturedwalks/
Address: Locations vary, check social media for upcoming walks
Contact: DeLaney McGuire (Founder/Organizer), wellnaturedwalks@gmail.com
Description: Well Natured Walks helps women and kids enjoy the benefits of nature. The group hosts free weekly nature walks across the Piedmont Triad (best for kids ages 0-5). Join the community to meet new friends, discover new places, and experience the restorative power of nature. Follow the Instagram page @wellnaturedwalks to find a walk near you.
Mom Groups in Winston-Salem Area
Fit4Mom Piedmont
Website: Piedmont.Fit4Mom.com
Address: Greensboro, Kernersville, High Point, Winston-Salem, visit website for locations
Contact: Christine – 714-926-3544 christinemagee@fit4mom.com
Description: Fit4Mom Piedmont offers stroller based workouts, moms only strength classes, prenatal fitness programs, free weekly playgroups, monthly field trips, moms night out, and family days! Come find your strength in motherhood with your new village! All levels of fitness are welcome, and your first class is always free! No membership required to be a part of the community activities.
Fit with Deb
Website: facebook.com/fitwithdeb
Address: Online Only
Contact Info: facebook.com/fitwithdeb
Description: Fast, Fun, Fat-burning workouts that will sculpt your physique, improve confidence and boost your mood! All levels welcome! Online options available.
Forsyth County Public Library Storytime
Carver School Road Library
Central Library
Clemmons Library
Paddison Memorial Library
Lewisville Library
Malloy/Jordan East Winston Library
Reynolda Manner Library
Rural Hall Library
Southside Library
Walkertown Library
Her Hive / Her Meetups
Website: https://herhive.org/
Address: Kernersville, Winston-Salem, Clemmons, Oak Ridge, Greensboro, Mocksville, and High Point
Contact: hello@herhive.org
Description: Her Meetups understands the challenges of making friends as an adult, especially for moms who often feel isolated and long for genuine connections. Eliminate the pressure of initiating conversations – everyone attending seeks connection. Free weekly meetups at coffee shops and monthly events – from mom’s night out to special interest classes and more – designed for moms with children of all ages. These events foster connections, support local businesses, and build a welcoming community for newcomers and mothers navigating parenthood. Experience a supportive community celebrating diverse motherhood while uplifting and empowering one another.
La Leche League of North Carolina – Winston-Salem
Website: lllofnc.org/groups/winstonsalem/
Address:: Redeemer Presbyterian Church, 1046 Miller St., Winston Salem
Contact: LLLofWS@gmail.com
Description: Meetings are informal and are open to pregnant women, mothers, babies and children. If you have questions about breastfeeding or just would like to meet other breastfeeding mothers, this is the meeting for you. Meets the 2nd Saturday at 10am.
Lolligaggers
Website:
Address: Lollies Office (inside Taylor PT & Wellness) 318 Indera Mills Ct WS 27101
Contact: (follow @lollieslactationllc on IG for changes in schedule)
Description: Every other Wednesday, 9-11 , Come for the support, stay for the laughs. An intimate, casual mom’s group where the moms and babies decide the agenda! Sip on a cup of hot coffee and enjoy delicious homemade milky muffins while your little one can roll around on blankets or stay snuggled up to you in our cozy office space. Lactation consultants are in attendance and can answer questions.
Mama Village- Triad
Website: @ mamavillage.triad
Address: various places across the Triad
Contact: Find them HERE on Facebook, and on Instagram HERE
Description: Feeling lost? Mama Village is your tribe! This free group connects families through playdates, meetups, and family events. Build friendships and find support! Find them on Facebook & Instagram.
Mom League
Website: themomleague.org
Address: 905 S Broad Street, Ste 101 Winston-Salem, NC 27101
Contact: hello@themomleague.org
Description: Mom League was built out of the need for community among parents in the early years.
Mom League offers the Newborn Series, an 8-week series led by an Instructor who is an expert in perinatal mental health, with guest speakers to talk about postpartum topics such as feeding baby, mental health, sleep, relationship changes, returning to work and more. Sign up while pregnant, ideally during the 2nd trimester to make sure you get a spot!
Mom League’s Playgroups are the best part of the week! Designed for adults and their little ones ages 0-3. Moms, dads, nannies, grandparents, etc. — all caregivers are welcome. Join Mom League for weekly-themed playgroups with sensory play, gross and fine motor development activities, seasonal crafts and more! Offered on weekends and during the week. Music classes are also offered on Fridays!
Momsanity
Website: momsanity.com, www.facebook.com/Momsanity
Address: Online and occasional in-person events
Contact: info@mymomsanity.com
Description: All moms are crazy. Momsanity is a community of Moms striving to achieve balance through physical, emotional and spiritual wellness. Through quick and simple fat loss focused workouts, on the go nutritious meals, positive mindset techniques, daily devotions, and tons of practical information, Momsanity Coaches are here to encourage Moms to achieve Balance! We are REAL Moms who put it all out there right along with you in an effort achieve and sustain overall well being.
MOMs ROCC at River Oaks Church
Website: riveroakscc.churchcenter.com/groups/discipleship-groups/moms-rocc
Address: River Oaks Community Church at 1855 Lewisville-Clemmons Rd., Clemmons
Contact: riveroakscc.churchcenter.com/groups/discipleship-groups/moms-rocc
Description: MOM’s ROCC is a gathering during the school year for mothers and grandmothers of all ages and seasons of life. Together they enjoy breakfast fellowship and guest speakers on relevant topics. Childcare is provided. You can email Abigail Engle if you have any questions.
TBCI Mt. Airy MOMSnext
Website: mops.org/groups/cumcmtairy;
Address: 574 Slate Rd. Mount Airy, NC 27030
Contact: centralumcma.org
Description: A MOPS meeting includes practical devotions, demonstrations and videos. Plus, there’s usually food… food you didn’t make! But more important, you’ll get to have honest conversations with other moms who understand the joys and frustrations of motherhood. We also do crafts, have play dates, and get involved in our community through outreaches. What’s not to love?
Triad Moms on Main’s Community Chat Page
Website: facebook.com/groups/1521733928080242
Address: : Online
Contact: triadmomsonmain@gmail.com
Description: This page is a spin-off of Triad Moms on Main’s website and Facebook Fan page. We developed this Community Chat Group in response to Facebook fans and our website readers who have specific questions that our community of moms could help answer. This is a private group, but if you are not a member, just ask to join. We hope this group will become a go-to community for you when you are not able to find answers to your questions on our website.
Twin City Mothers of Multiples
Website: www.facebook.com/profile
Address: Georgia Taylor Rec Center, 1471 W Clemmonsville Rd, Winston-Salem
Contact: twincitymoms@gmail.com
Description: The Twin City Mothers of Multiples (TCMOMs), is a non-profit organization dedicated to the raising of twins, triplets, quadruplets and their siblings. Our purpose is to provide friendship and support for those raising multiples. They offer one of the biggest consignment sales in the Triad each spring and fall.
Well Natured Walks
Website: https://www.instagram.com/wellnaturedwalks/
Address: Locations vary, check social media for upcoming walks
Contact: DeLaney McGuire (Founder/Organizer), wellnaturedwalks@gmail.com
Description: Well Natured Walks helps women and kids enjoy the benefits of nature. The group hosts free weekly nature walks across the Piedmont Triad (best for kids ages 0-5). Join the community to meet new friends, discover new places, and experience the restorative power of nature. Follow the Instagram page @wellnaturedwalks to find a walk near you.
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