Nana Would Be Appalled
By Rachel Hoeing Have you ever wondered what your grandparents think about the way you raise your family? I’ve…
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What’s Up with Moms and Target?
By Guest Blogger Dominque, a Kernersville mom and author of the blog They Will Love Your Effort The running…
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Choosing the Right Hair Care Products for Yourself
With all the thousands of options for hair care out there it can make choosing one shampoo and one…
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Are Your Mommy Batteries Charged?
By Melisha Hartman Chamra Each and every day of being a mom is a true blessing but as we…
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Get More Results in Less Time
By Kate Horney Despite spending hours at the gym each week, many women I coach come to me saying…
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Can Mothers Have It All?
By Jill Osborn “You can’t have a career and be a mother.” I have heard this time and time…
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What’s harder than being a working mom?
By Elizabeth Smith “What’s harder than being a working mom?” I asked myself this question as I was reluctantly…
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Learning to Love Yourself
“You have to accept yourself and love yourself just the way you are. You are what you are, and…
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Friends: They’re Good for Your Health
Remember this childhood song? “Make new friends, but keep the old. One is silver and the other is gold.”…
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8 Basics for Breast-Feeding Nutrition
By Kate Horney As a hormonal nutrition consultant AND an exclusively breast-feeding momma, I can attest to the fact…
