Are Your Mommy Batteries Charged?
By Melisha Hartman Chamra Each and every day of being a mom is a true blessing but as we…
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Get More Results in Less Time
By Kate Horney Despite spending hours at the gym each week, many women I coach come to me saying…
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Can Mothers Have It All?
By Jill Osborn “You can’t have a career and be a mother.” I have heard this time and time…
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What’s harder than being a working mom?
By Elizabeth Smith “What’s harder than being a working mom?” I asked myself this question as I was reluctantly…
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Learning to Love Yourself
“You have to accept yourself and love yourself just the way you are. You are what you are, and…
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Friends: They’re Good for Your Health
Remember this childhood song? “Make new friends, but keep the old. One is silver and the other is gold.”…
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Are You Friends With Your OB/GYN?
By TMoM Team Member, Dani Luft A fan of TMoM recently requested that we write an article on “being…
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8 Basics for Breast-Feeding Nutrition
By Kate Horney As a hormonal nutrition consultant AND an exclusively breast-feeding momma, I can attest to the fact…
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fitness for pregnant ladies
safe exercises during pregnancy While the days are long gone when doctors frown upon exercising while pregnant. There is…
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Oh Yeah, Your Son is Cute, too
When baby number two comes along, everyone’s world changes. Obviously mom and dad have a huge adjustment, but what…
