Celebrating 125 Years at the YMCA
By Chelsea Joslyn, Communications Director for the YMCA of Northwest North Carolina This month, the YMCA will celebrate 125…
fitness for pregnant ladies
safe exercises during pregnancy While the days are long gone when doctors frown upon exercising while pregnant. There is…
Breastfeeding: A Natural Process that Doesn’t Always Come Naturally
By Barb Carder, RN, International Board Certified Lactation Consultant – Cornerstone Lactation Services Many new mothers have a strong…
Got Cranio?
By Shannon Ford My son is Luke – he is a warrior. So is one in 2500 children born…
Childhood Cancer: Awareness = Funding = Cures
By Tamar Petty This is the last picture taken of Leah (and myself) before our world was turned on…
Does Your Child Suffer with Asthma?
By Adam Gower, MD, pediatric pulmonologist, Brenner Children’s Hospital As a pediatric pulmonologist, I often see patients (and their…
Start Talking, Stop Blaming
By Tracy Roche, Prevention Consultant at Alcohol & Drug Services As many may know, Glee actor Cory Monteith, passed…
Urinary Incontinence: A Common Health Problem Women Still Don’t Talk About (but should!)
By Dr. Bradley E. Jacobs From scouting out every restroom in the workplace, to going dozens of times a…
Being a Fit and Healthy Busy Mom
By Natalie Mansson of Nurturing Fitness I am a busy mom. I have 4 children (ages 8 month, 3,…
Everybody Poops, Except When They Can’t!
By Amy Yoder, M.D. – Ford, Simpson, Lively & Rice Pediatrics Most parents have encountered the constipation conundrum with…