Fitness Centers
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Gyms & Fitness Centers in the Triad

For gyms and fitness centers in the Triad of North Carolina—this directory is your go-to resource for discovering top-notch fitness facilities in Greensboro, Winston-Salem, High Point and surrounding areas. Whether you’re a seasoned athlete, a fitness enthusiast, or someone just beginning your wellness journey, this comprehensive guide makes it easy to find the perfect gym or fitness center to meet your needs. From state-of-the-art equipment and specialized classes to personal training and wellness programs, the Triad offers a wide variety of options to help you reach your fitness goals. Explore local gyms and fitness centers, compare amenities, and take the first step towards a healthier, stronger you! Are we missing your favorite gyms and fitness centers? Let us know by emailing kodia.tmom@gmail.com and we’ll add it to the list!

Featured Gyms & Fitness Centers

*Core X Studio

CoreX Fitness Center

Website: https://www.corexstudio.com/
Address: 1301 A W Wendover Ave, Greensboro, NC 27455
Contact: Sarah Reask, Studio Manager 
Description:  They are a boutique Pilates studio offering small, personalized, group classes for all levels that focuses on core, balance, whole body strength & flexibility for better health & longevity.  Have fun in each class with supportive instructors & using the Pilates Springboard equipment & TRX system.   
Offers Childcare?: No 

*Neighborhood Barre

Neighborhood Barre

Website: https://neighborhoodbarre.com/
Address: 3712 Lawndale Dr. Greensboro NC 27455
Contact: greensboro@neighborhoodbarre.com
Description: At Neighborhood Barre they pride themselves on creating a space and a community, where women can come to enjoy a low-impact, yet highly effective workout, free of judgment and full of support and encouragement! The best part? At a Neighborhood Barre studio you can find isometric, low-impact workouts, strength training and HIIT workouts all based in barre positions and all under one roof to help you reach your fitness goals no matter where you are in your fitness journey. Join like-minded women who get lost in their own self care for an hour or so… and proudly call Nb Greensboro their happy place. Offers Childcare?: No

*ISI Elite Training – Burlington

ISI Burlington Gyms and Fitness Centers

Website: https://www.isielitetraining.com/locations/burlington/
Address: 3866 Rural Retreat Rd. Suite 107 Burlington, NC 27215
Contact: Aeriel Miller, Owner | Franchise Partner 704-881-3313 (cell)
Description: ISI Elite Training – Burlington is a 50-minute coach-led strength-based, high intensity, low impact group fitness experience. Great for all ages 12-70+, and all fitness levels. They specialize in one-on-one training in a group setting. Their athletic-based training combines strength training, HIIT, and functional mobility movements that help you burn fat, build muscle and gain both confidence and strength. Every workout is designed to target different muscle groups, and deliver measurable results. ISI stands for Iron Sharpens Iron from Proverbs 27:17, grounding us in our focus to build strong, healthy communities of members that support and challenge each other.
Offers Childcare?: Yes

Greensboro Gyms & Fitness Centers

*Core X Studio

CoreX

Website: https://www.corexstudio.com/
Address: 1301 A W Wendover Ave, Greensboro, NC 27455
Contact: Sarah Reask, Studio Manager 
Description:  They are a boutique Pilates studio offering small, personalized, group classes for all levels that focuses on core, balance, whole body strength & flexibility for better health & longevity.  Have fun in each class with supportive instructors & using the Pilates Springboard equipment & TRX system.   
Offers Childcare?: No 

*Neighborhood Barre

Neighborhood Barre

Website: https://neighborhoodbarre.com/
Address: 3712 Lawndale Dr. Greensboro NC 27455
Contact: greensboro@neighborhoodbarre.com
Description: At Neighborhood Barre they pride themselves on creating a space and a community, where women can come to enjoy a low-impact, yet highly effective workout, free of judgment and full of support and encouragement! The best part? At a Neighborhood Barre studio you can find isometric, low-impact workouts, strength training and HIIT workouts all based in barre positions and all under one roof to help you reach your fitness goals no matter where you are in your fitness journey. Join like-minded women who get lost in their own self care for an hour or so… and proudly call Nb Greensboro their happy place. Offers Childcare?: No

*In Pursuit Running

Website: https://www.inpursuitrunning.com/
Contact: Jen Goff inpursuitrunning@gmail.com, AG @inpursuitrunning
Offers Childcare?: No 

*Maddfitness Studio

Website: https://www.maddfitnessstudio.com/?utm_source=google&utm_medium=wix_google_business_profile&utm_campaign=12577599050612201192
Address: 1109 Coliseum Blvd. Greensboro, NC 27403
Contact: 336-365-8079
Description: At Maddfitness Studio, their mission is to empower individuals of all backgrounds to achieve their fitness goals and inspire a lifelong commitment to health and wellness. They offer a variety of group fitness classes, including step aerobics, dance fitness, boot camps, and HIIT, designed to help you burn calories, shed weight, and build lasting connections while having fun. Their expert personal trainers provide personalized workout plans to elevate your fitness journey, ensuring you reach your goals with confidence. With a focus on community, innovation, and holistic health, Maddfitness Studio is dedicated to supporting your transformation every step of the way.
Offers Childcare?: No 

*Pure Barre Greensboro + Pure Barre New Garden

Website: www.purebarre.com
Address: 1310 Westover Terrace, Suite 105, Greensboro NC 27408 AND 1570-3A Highwoods Blvd, Greensboro NC 27410
Contact: greensboro@purebarre.com
Description: Pure Barre is a low-impact, high-intensity workout designed to strengthen, tone, and transform your body. Through four unique class formats—Classic, Align, Empower, and Define—target muscles with small, isometric movements for a full-body workout that builds strength, endurance, and flexibility. Each class promotes a mind-body connection, empowering you to achieve physical and mental well-being in a supportive, community-centered environment. Their experienced instructors guide you at every step, ensuring all fitness levels feel welcome and challenged. Pure Barre is perfect for those seeking an effective, sustainable workout that delivers results, promotes self-care, and fosters a sense of belonging.
Offers Childcare?: No 

*Strive Performance and Fitness

Website: https://strivefitgreensboro.com//
Address: 3726-B Battleground Avenue
Contact: Rob Walsh
Description: Strive is a locally owned, 30,000 square foot hybrid fitness center featuring a 70 piece cardiofitness center, strength circuit, free weights, HIIT Group Training, Crossfit, Personal Training, Locker Rooms, Saunas and Physical Therapy. 
Offers Childcare?: No 

9Round

Website: https://www.9round.com/locations/nc/greensboro/new-garden-rd
Address: 2002 New Garden Rd
Contact: online contact form
Offers Childcare?: No 

Alexander W Spears YMCA

Website: https://www.ymcagreensboro.org/locations/alex-w-spears-iii-ymca
Address: 3216 Horse Pen Creek Road
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes

Alloy Personal Training

Website: https://alloypersonaltraining.com/
Address: 1007 NC-150 Suite G
Contact: info.summerfield@alloypersonaltraining.com
Offers Childcare?: No 

Anytime Fitness

Website: https://www.anytimefitness.com/gyms/4218/greensboro-nc-27410/?utm_source=google&utm_medium=organic-businesslisting&utm_campaign=gbp-listing&utm_content=4218
Address: 5605 W Friendly Ave
Contact: contact form online
Offers Childcare?: No 

Authentic Pilates

Website: https://www.authenticpilatesnc.com/
Address: 601 W Smith St
Contact: helloauthenticpilates@gmail.com
Offers Childcare?: No 

Axis Pilates

Website: https://www.axis-pilates.com/
Address: 620 S Elm St
Contact: info@axis-pilates.com
Offers Childcare?: No 

Body Balance Pilates

Website: https://www.bbpilates.com/
Address: 1301-A West Wendover Ave.
Contact: bbpspilates@gmail.com
Offers Childcare?: No 

Burn Boot Camp 

Website: https://burnbootcamp.com/locations/greensboro-nc/?utm_source=gmb&utm_medium=listings
Address: 3610 N Elm St
Contact: greensboro@burnbootcamp.com
Offers Childcare?: Yes

Club fitness Green Valley & Oak Branch

Website: https://www.clubfitnessgso.com/?utm_source=googlelisting&utm_medium=organic
Address: 1909 Lendew Street & 21-A Oak Branch Drive
Contact: info@clubfitnessgso.com
Offers Childcare?: No 

Club Pilates

Website: https://www.clubpilates.com/location/greensboro?utm_source=google.com&utm_medium=referral&utm_campaign=yext
Address: 3349 Battleground Ave.
Contact: greensboro@clubpilates.com
Offers Childcare?: No 

College Hill Collective

Website: https://www.collegehillcollective.com/
Address:1208 Oakland Ave
Contact: pam@collegehillcrossfit.com
Offers Childcare?: No 

Cone health sagewell health and fitness at med center

Website: https://www.conehealth.com/sagewell-health-fitness/?utm_source=google&utm_medium=ppc&utm_campaign=20351879911&utm_term=Cone+health+sagewell&utm_network=g&utm_device=c&gad_source=1&gclid=Cj0KCQjwj4K5BhDYARIsAD1Ly2o6JEgGApRR72g15zTlBz2_ydwR-jVVF8IaOqojO7uhSNna6Ny3RWoaAgX2EALw_wcB
Address: 3518 Drawbridge Parkway
Contact: ewilkins@mythic.us
Offers Childcare?: No 

Core Integrity

Website: https://www.coreintegritypilates.com/
Address: 1200 Revolution Mill Drive
Contact: lisa.coreintegrity@gmail.com
Offers Childcare?: No 

CrossFit Fire Pit

Website: https://www.crossfitfirepit.com/
Address: 2231 Fleming Rd, Greensboro
Contact: jody@crossfitfirepit.com
Offers Childcare?: No 

CrossFit Greensboro

Website: https://crossfitgreensboro.com/
Address: 901 Norwalk St Suite G
Contact: crossfit@crossfitgreensboro.com
Offers Childcare?: No 

CrossFit Oak Ridge

Website: https://www.crossfitoakridge.com/
Address: 8309 Linville Road
Contact: crossfitoakridgenc@gmail.com
Offers Childcare?: No 

CrossFit Versatile

Website: https://www.crossfitversatile.com/
Address: 1105 Park Terrace
Contact: Coaches@crossfitversatile.com
Offers Childcare?: No 

CycleBar

Website: https://www.cyclebar.com/location/greensboro
Address: 2105 W Cornwallis Dr Ste E
Contact: greensboro@cyclebar.com
Offers Childcare?: No 

Downtown Fitness on Elm 

Website: https://www.dtfit.com/gym.htm
Address: 610 N. Elm Street
Contact: jblack@dtfit.com
Offers Childcare?: No 

E3 Endurance

Website: https://e3endure.com/
Address: 908 Spring Garden Road
Contact: coachmatt@e3endure.com
Offers Childcare?: No 

Embodhi Yoga Studio

Website: https://embodhiyogastudios.com/
Address: 224 Commerce Place=
Contact: info@embodhiyogastudios.com
Offers Childcare?: No 

F45 Training Greensboro North

Website: https://f45training.com/studio/greensboronorth/
Address: 2800 Lawndale Dr
Contact: greensboronorth@f45training.com
Offers Childcare?: No 

FIA Greensboro 

Website: https://fianation.com/locations/north-carolina/greensboro/
Address: Various
Contact: fiagreensboro2017@gmail.com
Offers Childcare?: No 

Fit4Mom 

Website: https://piedmont.fit4mom.com/
Address: Various
Contact: christinemagee@fit4mom.com
Offers Childcare?: No 

Fitness by Design

Website: https://fitnessbydesignstudio.com/
Address: 2710 Henry St. Suite 100-A
Contact: fitnessbydesign@earthlink.net
Offers Childcare?: No 

Fitness Together

Website: https://fitnesstogether.com/private-personal-trainer-google/loc/greensboro?matchtype=e&network=g&device=c&keyword=fitness%20together&campaign=9111641736&adgroup=93700117402&gad_source=1&gclid=Cj0KCQjwsoe5BhDiARIsAOXVoUt7m6IqJWYjRFFQpjKq9H8Fiehobp5cCyxKv4SlrQYfbOcoKzXl3lMaAugJEALw_wcB
Address: 305 Pisgah Church rd
Contact: online form 
Offers Childcare?: No 

Focus Personal Training

Website: https://www.focuspersonaltraining.com/
Address: 101 S Elm Street Suite 35
Contact: BenEAustin@gmail.com
Offers Childcare?: No 

Ganesha’s Yoga and Wellness

Website: https://ganeshas-yoga-and-wellness.square.site/
Address: 7-A Dundas Circle
Contact: online contact form
Offers Childcare?: No 

Gold’s Gym Brassfield

Website: https://www.goldsgym.com/brassfield/
Address: 3711 Battleground Ave 
Contact: BrassfieldGM@goldsgymnc-sc.com
Offers Childcare?: Yes

Gold’s Gym Randleman 

Website: https://www.goldsgym.com/randleman/
Address: 3120 Randleman Rd
Contact: RandlemanGM@goldsgymnc-sc.com
Offers Childcare?: Yes

Greensboro Power Yoga

Website: https://www.greensboropoweryoga.com/
Address: 301-C State Street
Contact: Mia Alsup (owner): mia@greensboropoweryoga.com
Offers Childcare?: No 

GSO Fit

Website: https://gsofit.com/#
Address: 3726B Batteground Ave
Contact: mattreed21@yahoo.com
Offers Childcare?: No 

Hayes Taylor Memorial YMCA

Website: https://www.ymcagreensboro.org/locations/hayes-taylor-memorial-ymca
Address: 2630 E. Florida Street
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes

Iron barbell collective

Website: https://www.ironbarbellcollective.com/
Address:4111 Lawndale Dr, Greensboro, NC 27455
Contact: info@ironbarbellcollective.com
Offers Childcare?: No 

ISI elite training – Greensboro 

Website: https://www.isielitetraining.com/
Address: 1620 Highwoods Blvd
Contact: greensboronc@isielitetraining.com
Offers Childcare?: Yes

Jade Pilates Studio

Website: https://www.jadepilatesnc.com/
Address: 504 E. Cornwallis Dr. Suite G
Contact: jadepilatesnc@gmail.com
Offers Childcare?: No 

Jazzercise greensboro fitness center

Website: https://www.jazzercise.com/studio/nc/greensboro-fitness-center
Address: 2500 Battleground Ave, Suite C
Contact: gsojazzercise@gmail.com
Offers Childcare?: No 

kathleen Price Bryan Family YMCA

Website: https://www.ymcagreensboro.org/locations/kathleen-price-bryan-family-ymca
Address: 501 W Market St
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes

Lark Fitness Company 

Website: https://www.larkfitnessco.com/
Address: 201 S. Church Street
Contact: online contact form
Offers Childcare?: No 

Monarch Pilates & Wellness

Website: https://monarchpilatesandwellness.com/
Address: 4113 Lawndale Drive
Contact: contact@monarchpilatesandwellness.com
Offers Childcare?: No 

O2 Fitness

Website: https://www.o2fitnessclubs.com/locations/nc/greensboro-friendly-center
Address: 708 Pembroke Rd
Contact: jessica.martin@o2fitnessclubs.com
Offers Childcare?: Yes

OrangeTheory Fitness

Website: https://www.orangetheory.com/en-us/locations/north-carolina/greensboro/1410-westover-terrace-suite-100-b?utm_medium=seo&utm_source=gg&utm_term=tombras&utm_campaign=reputationdotcom–National
Address: 410 Westover Terrace, Suite 100 B
Contact: orangetheory@coynepr.com
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/greensboro-golden-gate-nc?utm_medium=organic&utm_source=extnet
Address: 2226 Golden Gate Dr 
Contact: info@planetfitness.com
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/greensboro-battleground-nc?utm_medium=organic&utm_source=extnet
Address: 3313 Battleground Ave
Contact: info@planetfitness.com=
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/greensboro-gate-city-nc?utm_medium=organic&utm_source=extnet
Address: 4209-A W Gate City Blvd
Contact: info@planetfitness.com
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/greensboro-w-market-nc?utm_medium=organic&utm_source=extnet
Address: 4640 W Market St Ste 101
Contact: info@planetfitness.com
Offers Childcare?: No 

Powell Fitness Training and Wellness Studio 

Website: https://powellfitnesstraining.com/
Address: 12-L Wendy Ct
Contact: tpowell@powellfitnesstraining.com
Offers Childcare?: No 

Proehlific Park

Website: https://proehlificpark.com/
Address: 4517 Jessup Grove Rd
Contact: info@proehlificpark.com
Offers Childcare?: Yes

Pure Barre

Website: https://www.purebarre.com/location/greensboro-new-garden-nc
Address: 1570-2A Highwood Boulevard, Unit E112-A
Contact: newgarden@purebarre.com
Offers Childcare?: No 

Pure Barre

Website: https://www.purebarre.com/location/greensboro-nc
Address: 1310 Westover Terrace, Suite 105
Contact: greensboro@purebarre.com
Offers Childcare?: No 

PurEnergy Fitness Center

Website: https://purenergyfitness.com/
Address: 1905 B Ashwood Ct
Contact: info@purenergyfitness.com
Offers Childcare?: No 

Radiance Yoga

Website: https://radianceyogagreensboro.com/
Address: 1860 Pembroke Rd
Contact: manager@radianceyogagreensboro.com
Offers Childcare?: No 

Revolution Strength & Conditioning

Website: https://revolutionstrengthnc.com/
Address: 3618 Redfield dr
Contact: revolutionstrengthconditioning@gmail.com
Offers Childcare?: No 

Rockbox Fitness

Website: https://www.rockboxfitness.com/greensboro/?utm_source=GMrB&utm_medium=organic&utm_campaign=Greensboro
Address:  2601 Lawndale Dr
Contact: greensboro@rockboxfitness.com
Offers Childcare?: No 

Runnerdude Fitness

Website: https://runnerdudesfitness.com/
Address: remote
Contact: runnerduesfitness@gmail.com
Offers Childcare?: No 

Snap Fitness Oak Ridge

Website: https://www.snapfitness.com/us/gyms/oak-ridge-nc?utm_source=gmb&utm_medium=yext
Address: 1433 B (68 Place) Highway 68 North
Contact: oakridgenc@snapfitness.com
Offers Childcare?: No 

Strength & body

Website: https://www.thestrengthandbody.com/
Address: 4647 West Market Street
Contact: thestrengthandbody@gmail.com
Offers Childcare?: No 

StretchLab

Website: https://www.stretchlab.com/location/greensboro
Address: 3334 W Friendly Ave, Suite 121
Contact: greensboro@stretchlab.com
Offers Childcare?: No 

TFW (Training for Warriers)

Website: https://tfwgreensboro.com/
Address: 2116 Enterprise Road
Contact: nicole@tfwgreensboro.com
Offers Childcare?: No 

The 21 minute Workout

Website: https://the21minuteworkout.wordpress.com/
Address: 207A South Westgate Drive
Contact: 21minuteworkout@gmail.com
Offers Childcare?: No 

The Kennedy Compound 

Website: https://www.vagaro.com/thekennedycompound?ig_fbb=true
Address: 616 Guilford College Rd,
Contact: jkennedyfit@gmail.com
Offers Childcare?: No 

The WellHouse Fitness

Website: https://www.thewellhousefitness.com/
Address: 504 Arrowhead Dr
Contact: thewellhousegso@gmail.com
Offers Childcare?: No 

Triad Yoga Institute

Website: https://triadyoga.com/
Address: 3940 West Market Street
Contact: info@triadyoga.com
Offers Childcare?: No 

Unite Us Yoga

Website: https://uniteusyoga.com/
Address: 6955 Storms End
Contact: cathy@uniteusyoga.com
Offers Childcare?: No 

Workout anytime

Website: https://workoutanytime.com/greensboro/
Address: 2403 Battleground Ave
Contact: contact form onlineOffers Childcare?: No

Winston-Salem Gyms & Fitness Centers

*Synergy Winston-Salem

Website: https://www.synergywinstonsalem.com/
Address:  905 S. Broad St Unit 113 Winston Salem 27127
Contact: Synergy Winston-Salem, synergywsnc@gmail.com, 240-462-9448
Description: Synergy Winston-Salem is Winston Salem’s premier Spin, HIIT, Yoga and HYBRID studio. Tucked in at the intersection of West Salem and Washington Park, just 5 minutes from Downtown Winston-Salem, Synergy offers it all: Indoor Cycling (Spin), High Intensity Interval Training (HIIT), several formats of Yoga, as well as combination HYBRID classes (Spin IN/ Yoga Out and Spin+Strength) in a warm, community oriented environment, a beautiful facility, with easy parking!
Offers Childcare?: No 

*Washington Park CrossFit

Website: https://washingtonparkcrossfit.com/
Address: 2020 Hollyrood Street Winston-Salem, NC 27127
Contact: @washingtonparkcrossfit on instagram 
info@washingtonparkcrossfit.com 
Description: Washington Park CrossFit is a community of like-minded people aiming to improve their quality of life through constantly varied functional fitness. The gym offers expert coaching, personal training, an Olympic weightlifting program, and hosts numerous community events. Members also enjoy amenities like a cold plunge and an infrared sauna, all within a welcoming environment where all fitness levels can thrive.
Offers Childcare?: No 

690 women’s fitness

Website: https://690womensfitness.com/
Address: 690 Jonestown Rd Suite 200 C
Contact: Amalia: info@690womensfitness.com
Offers Childcare?: No 

9Round

Website: https://www.9round.com/locations/nc/winston-salem/country-club
Address: 4940 Martin View Ln
Contact: MartinViewLnWinstonSalemNC@9round.com
Offers Childcare?: No 

Aware Hot Yoga

Website: https://awarehotyoga.com/
Address: 139 West 9th Street
Contact: nikki@awarehotyoga.com
Offers Childcare?: No 

BodyMind Pilates & Megaformer Studio

Website: https://www.bodymindws.com/home-1
Address: 131 South Stratford Road
Contact: info@bodymindws.com
Offers Childcare?: No 

Camel City CrossFit

Website: https://www.camelcitycrossfit.com/
Address: 104 Progress Court ste 60
Contact: reggie@camelcitycrossfit.com; luree.elbeshti@gmail.com
Offers Childcare?: No 

Cap 10 Gym

Website: https://www.cap10gym.com/
Address: 737 N Avalon Rd
Contact: nick@cap10gym.com
Offers Childcare?: No 

Club Pilates

Website: https://www.clubpilates.com/location/winstonsalem?utm_source=google.com&utm_medium=referral&utm_campaign=yext
Address: 371 Lower Mall Dr
Contact: winstonsalem@clubpilates.com
Offers Childcare?: No 

CrossFit Amplitude

Website: https://crossfitamplitude.com/
Address: 3905 Country Club Road
Contact: info@crossfitamplitude.com
Offers Childcare?: No 

CrossFit District 5

Website: http://www.crossfitdistrict5.com/
Address: 2513 Neudorf Rd
Contact: support@crossfitd5.com
Offers Childcare?: No 

CrossFit Winston Salem

Website: https://www.crossfitwinstonsalem.com/
Address: 2520 Empire Dr
Contact: info@crossfitwinstonsalem.com
Offers Childcare?: No 

CycleBar

Website: https://www.cyclebar.com/location/winston-salem
Address: 400 W Fourth St Suite 120
Contact: winston@cyclebar.com
Offers Childcare?: No 

F45 Training Winston-Salem 

Website: https://f45training.com/studio/winstonsalem/
Address: 486 North Patterson Avenue
Contact: winstonsalem@f45training.com
Offers Childcare?: No 

FIA Winston Salem

Website: https://fianation.com/locations/north-carolina/winston-salem/
Address: various
Contact: Fianationws@gmail.com
Offers Childcare?: No 

Find Your Flow Fitness and Wellness Studio

Website: https://www.findyourflowfitnesswellnessstudio.com/
Address:  620 S. Elm Street
Contact: findyourflowfitness.wellness@gmail.com
Offers Childcare?: No 

Fit-4-Life Personal Training Studio LLC

Website: https://fit4lifews.com/
Address: 111 Chestnut street
Contact: Fit4lifeptws@gmail.com
Offers Childcare?: No 

Fuel Fitness

Website: https://fuelfitnessclubs.com/
Address: 2825 Reynolda Rd
Contact: csancrante@fuelfitnessclubs.com
Offers Childcare?: Yes

Hillard Studio Method Winston-Salem

Website: \https://hilliardstudiomethod.com/team/
Address: 50D Miller Street
Contact: winstonsalem@hilliardstudiomethod.com
Offers Childcare?: No 

Inner Strength Pilates

Website: https://www.innerstrengthpilatesnc.com/
Address: 4983 Martin View Lane
Offers Childcare?: No 

Just You Fitness

Website: https://winstonsalem.justyoufitness.com/
Address: 2345 Griffith Rd
Contact: kellen@justyoufitness.com
Offers Childcare?: No 

Lotus Yoga

Website: https://www.lotusyogaacademy.com/
Address: 525 Vine St Ste 215
Contact: lotusyogaacademy@gmail.com
Offers Childcare?: No 

O2 Fitness

Website: https://www.o2fitnessclubs.com/locations/nc/winston-salem
Address: 400 S. Stratford Rd.
Contact: jessica.martin@o2fitnessclubs.com
Offers Childcare?: Yes

Old Town Fitness

Website: https://oldtownfitnessllc.com/
Address: 3800 Reynolda Rd #200
Contact: cpldevhooah@gmail.com
Offers Childcare?: No 

OrangeTheory Fitness

Website: https://www.orangetheory.com/en-us/locations/north-carolina/winston-salem/367-lower-mall-drive?utm_medium=seo&utm_source=gg&utm_term=tombras&utm_campaign=reputationdotcom–National
Address: 367 Lower Mall Drive
Contact: orangetheory@coynepr.com
Offers Childcare?: No 

Robinhood Rd Family YMCA

Website: https://ymcanwnc.org/locations/robinhood-road-family-ymca
Address: 3474 Robinhood Rd
Offers Childcare?: Yes

Rockbox Fitness

Website: https://www.rockboxfitness.com/winston-salem/?utm_source=Google&utm_medium=GMB&utm_campaign=winston_salem
Address:  3499 Burke Mill Rd
Contact: winstonsalem@rockboxfitness.com
Offers Childcare?: No 

SAGE Strength + Conditioning

Website: https://www.sagestrength.com/
Address: 3576 Yadkinville Road
Contact: info@sagestrength.com
Offers Childcare?: No 

SKFit Personal Training

Website: https://www.skfitstudios.com/winston-salem-north-carolina-personal-training/
Address: 1624 South Hawthorne Rd Suite B
Contact: info@skfitstudios.com
Offers Childcare?: No 

Sunrise Yoga Studio

Website: https://sunriseyoga.net/?utm_source=googlemybusiness&utm_medium=organic&utm_campaign=GMB_site_url
Address: 6311 A Stadium Drive
Contact: info@sunriseyoga.net
Offers Childcare?: No 

Planet fitness

Website: https://www.planetfitness.com/gyms/winston-salem-peters-creek-nc?utm_medium=organic&utm_source=extnet
Address: 2672 Peters Creek Pkwy
Contact: info@planetfitness.com
Offers Childcare?: No 

Planet fitness

Website: https://www.planetfitness.com/gyms/winston-salem-reynolda-nc?utm_medium=organic&utm_source=extnet
Address: 2822 Reynolda Rd
Contact: info@planetfitness.com
Offers Childcare?: No 

Pure Barre

Website: https://www.purebarre.com/location/winston-salem-reynolda-village-nc
Address: 114K Reynolda Village
Contact: winstonsalem@purebarre.com
Offers Childcare?: No 

Pure Barre

Website: https://www.purebarre.com/location/winston-salem-stratford-road-nc
Address: 205-P South Stratford Road
Contact: stratfordroad@purebarre.com
Offers Childcare?: No 

The Strength Lab

Website: https://thestrengthlabws.com/
Address: 3434 Kinnamon Village Lp,
Contact: andy@tripillarfitness.net
Offers Childcare?: No 

The WorkHouse Fitness

Website: https://theworkhousefitness.com/
Address: 532 N Main St
Contact: contact@theworkhousefitness.com
Offers Childcare?: No 

Top Tier Fitness

Website: https://www.toptier.fitness/
Address: 610 N Liberty St
Contact: admin@toptier.fitness
Offers Childcare?: No 

Transform{Her} Fitness Evolved

Website: https://www.transformationstribe.com/
Address: 127 Fayette St
Contact: teamnoexcusesfitness@gmail.com
Offers Childcare?: No 

Triangle Fitness

Website: https://www.trianglefitnessinc.com/contact.php
Address: 323 Millers Creek Dr
Contact: online contact form
Offers Childcare?: Yes

Unique Fitness Studio

Website: https://uniquefitness-studio.com/home
Address: 1005 Burke St Suite B
Contact: Uniquefitness4you@gmail.com
Offers Childcare?: No 

Utopia Fitness Center

Website: https://utopiafitnesscenter.com/
Address: 6798 Shallowford Rd
Contact: FB/ Insta contact
Offers Childcare?: Yes

Viral Bloom Fitness

Website: https://www.viralbloom.life/
Address: 640 Ransom Rd
Contact: Viralbloom.life@gmail.com
Offers Childcare?: No 

VYB StudioYoga and Sound Baths in Winston Salem

Website: https://vyb-studio.com/
Address: 5009 Country Club Road
Contact: allie@vyb-studio.com
Offers Childcare?: No 

Wildlight Wellness Collective

Website: https://wildlightwellnesscollective.com/
Address: 612 N Trade Street
Contact: info@wildlightwellnesscollective.com
Offers Childcare?: No 

William G White JR Family YMCA

Website: https://ymcanwnc.org/locations/william-g-white-jr-family-ymca
Address: 775 W End Blvd
Offers Childcare?: Yes

Workout anytime

Website:https://workoutanytime.com/winston-salem/
Address: 580 Hanes Mall Blvd
Contact: contact form online
Offers Childcare?: No 

Workout anytime

Website:https://workoutanytime.com/mocksville/
Address: 191 Cooper Creek Dr #101,
Contact: contact form onlineOffers Childcare?: No

Burlington Gyms & Fitness Centers

*ISI Elite Training – Burlington

ISI Burlington

Website: https://www.isielitetraining.com/locations/burlington/
Address: 3866 Rural Retreat Rd. Suite 107 Burlington, NC 27215
Contact: Aeriel Miller, Owner | Franchise Partner 704-881-3313 (cell)
Description: ISI Elite Training – Burlington is a 50-minute coach-led strength-based, high intensity, low impact group fitness experience. Great for all ages 12-70+, and all fitness levels. They specialize in one-on-one training in a group setting. Their athletic-based training combines strength training, HIIT, and functional mobility movements that help you burn fat, build muscle and gain both confidence and strength. Every workout is designed to target different muscle groups, and deliver measurable results. ISI stands for Iron Sharpens Iron from Proverbs 27:17, grounding us in our focus to build strong, healthy communities of members that support and challenge each other.
Offers Childcare?: Yes

*BX5 Fitness

Website: https://www.bx5fit.com/
Address: Location 1: 3545 S. Church St., Mebane, NC 27302
Location 2: 124 Millstead Dr, Burlington, NC 27215
Contact: bx5fit@gmail.com/ 336-814-2800
Description: Welcome to BX5 Fitness, the place where fitness meets excitement and flexibility! Get ready to unleash your inner fighter in a fun and vibrant environment, perfect for everyone—no experience needed! They have all the equipment you need, so you can jump right into your fitness journey without a hitch. Start crushing your goals and have a blast doing it!
Offers Childcare?: No 

*Exhale Studio

Website: https://exhale-studio.com
Contact: Nicole Eilers (919) 928-3218
Description: Exhale Studio offers low impact, beat driven barre, pilates, and yoga classes designed for EVERYbody. With small group (maximum of 8 clients) classes, clients can expect to experience supportive, individualized, and engaging classes that offer opportunities for growth and play. 
Offers Childcare?: No 

*Upside Aerial Arts and Fitness

Website: https://www.upsideaerial.com/
Address: 2241 Hanford Rd #103
Contact: upsideaerial@gmail.com
Description: Why is Circus Arts training becoming so popular? It’s an awesome workout that feels more like playtime than exercise. Playgrounds shouldn’t just be for little kids. Adults need playtime too! At Upside Aerial Arts & Fitness, they encourage adults of all ages, sizes, and fitness levels to dance, climb, play, and fly! They offer aerial and circus arts classes that build strength and flexibility while providing a fun, creative outlet. They pride themselves on their welcoming, supportive, non-competitive environment.
Offers Childcare?: No 

Alamance County Community YMCA

Website: https://www.acymca.org/wellness
Address: 1346 South Main Street
Contact: pbrewer@acymca.org
Offers Childcare?: Yes

Anytime Fitness

Website: https://www.anytimefitness.com/gyms/4218/greensboro-nc-27410/?utm_source=google&utm_medium=organic-businesslisting&utm_campaign=gbp-listing&utm_content=4218
Address: 5605 W Friendly Ave
Contact: contact form online
Offers Childcare?: No 

Burn Boot Camp 

Website: https://burnbootcamp.com/locations/burlington-nc/?utm_source=gmb&utm_medium=listings
Address: 1071 Piper Ln.
Contact: burlingtonnc@burnbootcamp.com
Offers Childcare?: Yes

Burn Boot Camp 

Website: https://burnbootcamp.com/locations/mebane-nc/?utm_source=gmb&utm_medium=listings
Address: 489 Compass Drive
Contact: mebanenc@burnbootcamp.com
Offers Childcare?: Yes

Complete Fitness for Women

Website: https://completefitnessnc.com/
Address: 2337 Corporation Pkwy
Contact: completefitnessnc@gmail.com
Offers Childcare?: No 

Cone Health WellZone at Alamance Regional

Website: https://www.conehealth.com/locations/profile/cone-health-wellzone-at-alamance-regional/
Address: 1240 Huffman Mill Rd
Contact: 336-586-3562
Offers Childcare?: No 

Downtown Yoga and Barre

Website: https://www.downtownyoganc.com/
Address: 216 E Front Street
Contact: cariannstafford@live.com
Offers Childcare?: No 

Evolve Movement Studio LLC

Website: https://evolvemovementstudio.com/
Address: 154 Huffman Mill Rd. Suite 100
Contact: cricket@evolvemovementstudio.com
Offers Childcare?: No 

Feel Better Yoga

Website: https://feelbetteryoganc.com/
Address: 1143 St. Marks Church Rd
Contact: studio@fbyyoga.com
Offers Childcare?: No 

Gold’s Gym Burlington 

Website: https://www.goldsgym.com/burlington/
Address: 2358 South Church St
Contact: customerservice@goldsgymburlington.com
Offers Childcare?: Yes

Knock Out Fitness

Website: https://knockoutfitnessnc.com/
Address: 2337 Corporation Pkwy
Contact: knockoutfitnessnc@gmail.com
Offers Childcare?: No 

O2 fitness

Website: https://www.o2fitnessclubs.com/locations/nc/burlington
Address: 2743 S Church St
Contact: malcolm.summers@o2fitnessclubs.com
Offers Childcare?: Yes

Planet Fitness

Website: https://www.planetfitness.com/gyms/burlington-nc?utm_medium=organic&utm_source=extnet
Address: 635 Huffman Mill Rd Ste C1
Contact: info@planetfitness.com
Offers Childcare?: No 

Planet Fitness

Website: Address: https://www.planetfitness.com/gyms/graham-nc?utm_medium=organic&utm_source=extnet
Contact: info@planetfitness.com
Offers Childcare?: No 

Powerhouse Fitness

Website: https://www.powerhousefitnessnc.com/
Address: 1808 Anthony Rd, Door 102
Contact: powerhousefitnessnc@gmail.com
Offers Childcare?: No 

SuperFitness

Website: https://superfitnessnc.com/
Address: 309 Huffman Mill Rd
Contact: online contact form
Offers Childcare?: No 

Winners Gym

Website: https://www.winnersgym.win/
Address: 1258 S Church St
Contact: strong@winnersgym.winOffers Childcare?: No

High Point Gyms & Fitness Centers / Jamestown Gyms & Fitness Centers

336 CrossFit

Website: https://www.336crossfit.com/
Address: 3700 N. Main St, Unit #112
Contact: bisonxfit@gmail.com
Offers Childcare?: No 

Atrium Health Wake Forest Baptist The Fitness Center at High Point Medical Center

Website: https://www.wakehealth.edu/locations/facilities/the-fitness-center-at-high-point-medical-center
Address: 601 N. Elm St.
Contact: hptfc@wakehealth.edu
Offers Childcare?: No 

Burn Boot Camp 

Website: https://burnbootcamp.com/locations/high-point-nc/?utm_source=gmb&utm_medium=listings
Address: 3910 Tinsley Drive
Contact: kerry.burnbootcamphp@gmail.com
Offers Childcare?: Yes

Club Pilates

Website: https://www.clubpilates.com/location/highpoint?utm_source=google.com&utm_medium=referral&utm_campaign=yext
Address: 1589 Skeet Club Rd, Suite 151
Contact: highpoint@clubpilates.com
Offers Childcare?: No 

Edge Fitness 

Website: https://www.edgefitnessllc.com/
Address: 5250 High Point rd
Contact: info@edgefitnessllc.com
Offers Childcare?: No 

Fit4Mom 

Website: https://piedmont.fit4mom.com/
Address: Various
Contact: christinemagee@fit4mom.com
Offers Childcare?: No 

Full Time Fitness

Website: https://fulltime-fitness.com/
Address: 4008 Mendenhall Oaks Pkwy Suite 109
Contact: contact@fulltime-fitness.com
Offers Childcare?: No 

Gold’s Gym Wendover

Website: https://www.goldsgym.com/wendover/
Address: 4835 Wendover Ave
Contact: marlon@goldsgymnc-sc.com
Offers Childcare?: Yes

High Point CrossFit

Website: https://highpointcrossfit.com/
Address: 1809 Eastchester Drive
Contact: Georgette@highpointcrossfit.com
Offers Childcare?: No 

Mary Perry Ragsdale Family YMCA

Website: https://www.ymcagreensboro.org/locations/mary-perry-ragsdale-family-ymca
Address: 900 Bonner Drive
Contact: ragsdaleymca@ymcagreensboro.org
Offers Childcare?: Yes

O2 Fitness

Website: https://www.o2fitnessclubs.com/locations/nc/high-point
Address: 4113 Brian Jordan Place
Contact: rebecca.locke@o2fitnessclubs.com
Offers Childcare?: Yes

Planet Fitness

Website: https://www.planetfitness.com/gyms/high-point-eastchester-nc?utm_medium=organic&utm_source=extnet
Address: 1116 Eastchester Dr Ste 123
Contact: info@planetfitness.com
Offers Childcare?: No 

Planet Fitness

Website: https://www.planetfitness.com/gyms/high-point-south-main-nc?utm_medium=organic&utm_source=extnet
Address: 2850 S Main St
Contact: info@planetfitness.com
Offers Childcare?: No 

Pure Barre

Website: https://www.purebarre.com/location/high-point-nc
Address: 1231 Eastchester Drive, Suite 112
Contact: highpoint@purebarre.com
Offers Childcare?: No 

Sports Center Athletic Club

Website: https://www.sportscenterathleticclub.com/
Address: 3811 Samet Dr
Contact: chrisking@sportscenterac.comOffers Childcare?: Yes

Kernersville Gyms & Fitness Centers

Altius Fitness and Nutrition

Website: https://www.altiusfitnessandnutrition.com/
Address: 128 Furlong Industrial Dr
Contact: info@altiusfitnessandnutrition.com
Offers Childcare?: No 

Atrium Health Wake Forest Baptist The Fitness Center at Kernersville

Website: https://www.wakehealth.edu/locations/facilities/the-fitness-center-at-kernersville?utm_source=GMB&utm_medium=Organic&utm_campaign=AHWFB
Address: 861 Old Winston Rd
Contact: hpfitnesscenterkvill@wakehealth.edu=
Offers Childcare?: No 

Burn Boot Camp 

Website: https://burnbootcamp.com/locations/central-triad-nc/?utm_source=gmb&utm_medium=listings
Address: 810 North Main Street
Contact: centraltriadnc@burnbootcamp.com
Offers Childcare?: Yes

CrossFit PTW

Website: https://www.crossfitptw.com/
Address: 610 Indeneer Dr #6
Contact: segriffin71@hotmail.com
Offers Childcare?: No 

Edge Fitness 

Website:https://www.edgefitnessllc.com/
Address: 619 North Main St
Contact: info@edgefitnessllc.com
Offers Childcare?: No 

Fit4Mom 

Website: https://piedmont.fit4mom.com/
Address: Various
Contact: christinemagee@fit4mom.com
Offers Childcare?: No 

Fitness One

Website: https://www.myfitnessone.com/
Address: Online fitness platform
Contact: allenbranch1@me.com
Offers Childcare?: No 

Ganesha’s Yoga and Wellness

Website: https://ganeshas-yoga-and-wellness.square.site/
Address: 908 Tulane Drive
Contact: online contact form
Offers Childcare?: No 

Hartley Drive Family YMCA

Website: https://www.hpymca.org/locations/hartley-drive/hartley-drive-family-ymca/?back=locations
Address: 150 Hartley Dr
Contact: grantm@millerdavisagency.com
Offers Childcare?: Yes

Kernersville Family YMCA

Website: https://ymcanwnc.org/locations/kernersville-family-ymca
Address: 1113 W Mountain St
Offers Childcare?: Yes

Planet Fitness

Website: https://www.planetfitness.com/gyms/kernersville-nc?utm_medium=organic&utm_source=extnet
Address: 838 S Main St Ste B
Contact: info@planetfitness.com
Offers Childcare?: No 

The Mindful Bodi Movement Center

Website: https://mindfulbodi.com/
Address: 514 Bent Creek Trail
Offers Childcare?: No 

TL Fitness

Website: https://tlfitnessgym.com/
Address: 1800 N Main St #130
Contact: TLFitnessgym@gmail.com
Offers Childcare?: No 

Triangle Fitness

Website: https://trianglefitness.net/
Address: 905 Old Winston Road
Contact: online contact formOffers Childcare?: Yes

Did we miss your favorite gyms or fitness centers? Email kodia.tmom@gmail.com and let us know! Click here to visit our Sports Directory!

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