Gyms in the Triad

Gyms & Fitness Centers in the Triad

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The YMCA of High Point is dedicated to strengthening community through programs focused on youth development, healthy living, and social responsibility. With a variety of fitness, wellness, and recreational activities, the Y welcomes individuals and families of all ages and backgrounds. From state-of-the-art facilities to enriching programs, the YMCA supports a healthier, more active lifestyle, fostering a sense of belonging and connection for everyone in the High Point area.
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For gyms and fitness centers in the Triad of North Carolina—this directory is your go-to resource for discovering top-notch fitness facilities in Greensboro, Winston-Salem, High Point, and surrounding areas. Whether you’re a seasoned athlete, a fitness enthusiast, or someone just beginning your wellness journey, this comprehensive guide makes it easy to find the perfect gym or fitness center to meet your needs. From state-of-the-art equipment and specialized classes to personal training and wellness programs, the Triad offers a wide variety of options to help you reach your fitness goals. Explore local gyms and fitness centers, compare amenities, and take the first step towards a healthier, stronger you! Are we missing your favorite gyms and fitness centers? Let us know by emailing kodia.tmom@gmail.com and we’ll add it to the list!

Featured Gyms & Fitness Centers

Core X Studio

Website: https://www.corexstudio.com/
Address: 1301 A W Wendover Ave, Greensboro, NC 27455
Contact: Sarah Reask, Studio Manager 
Description:  They are a boutique Pilates studio offering small, personalized, group classes for all levels that focuses on core, balance, whole body strength & flexibility for better health & longevity.  Have fun in each class with supportive instructors & using the Pilates Springboard equipment & TRX system.   
Offers Childcare?: No 

Neighborhood Barre

Website: https://neighborhoodbarre.com/
Address: 3712 Lawndale Dr. Greensboro NC 27455
Contact: greensboro@neighborhoodbarre.com
Description: At Neighborhood Barre they pride themselves on creating a space and a community, where women can come to enjoy a low-impact, yet highly effective workout, free of judgment and full of support and encouragement! The best part? At a Neighborhood Barre studio, you can find isometric, low-impact workouts, strength training and HIIT workouts all based in barre positions and all under one roof to help you reach your fitness goals no matter where you are in your fitness journey. Join like-minded women who get lost in their own self-care for an hour or so… and proudly call Nb Greensboro their happy place. 
Offers Childcare?: No

ISI Elite Training – Burlington

Website: https://www.isielitetraining.com/locations/burlington/
Address: 3866 Rural Retreat Rd. Suite 107 Burlington, NC 27215
Contact: Aeriel Miller, Owner | Franchise Partner 704-881-3313 (cell)
Description: ISI Elite Training – Burlington is a 50-minute coach-led strength-based, high intensity, low impact group fitness experience. Great for all ages 12-70+, and all fitness levels. They specialize in one-on-one training in a group setting. Their athletic-based training combines strength training, HIIT, and functional mobility movements that help you burn fat, build muscle and gain both confidence and strength. Every workout is designed to target different muscle groups, and deliver measurable results. ISI stands for Iron Sharpens Iron from Proverbs 27:17, grounding us in our focus to build strong, healthy communities of members that support and challenge each other.
Offers Childcare?: Yes

Did we miss your favorite gyms or fitness centers? Email kodia.tmom@gmail.com and let us know! Click here to visit our Sports Directory!

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