Gyms & Fitness Centers in the Triad
For gyms and fitness centers in the Triad of North Carolina—this directory is your go-to resource for discovering top-notch fitness facilities in Greensboro, Winston-Salem, High Point and surrounding areas. Whether you’re a seasoned athlete, a fitness enthusiast, or someone just beginning your wellness journey, this comprehensive guide makes it easy to find the perfect gym or fitness center to meet your needs. From state-of-the-art equipment and specialized classes to personal training and wellness programs, the Triad offers a wide variety of options to help you reach your fitness goals. Explore local gyms and fitness centers, compare amenities, and take the first step towards a healthier, stronger you! Are we missing your favorite gyms and fitness centers? Let us know by emailing kodia.tmom@gmail.com and we’ll add it to the list!
Featured Gyms & Fitness Centers
*Core X Studio
Website: https://www.corexstudio.com/
Address: 1301 A W Wendover Ave, Greensboro, NC 27455
Contact: Sarah Reask, Studio Manager
Description: They are a boutique Pilates studio offering small, personalized, group classes for all levels that focuses on core, balance, whole body strength & flexibility for better health & longevity. Have fun in each class with supportive instructors & using the Pilates Springboard equipment & TRX system.
Offers Childcare?: No
*Neighborhood Barre
Website: https://neighborhoodbarre.com/
Address: 3712 Lawndale Dr. Greensboro NC 27455
Contact: greensboro@neighborhoodbarre.com
Description: At Neighborhood Barre they pride themselves on creating a space and a community, where women can come to enjoy a low-impact, yet highly effective workout, free of judgment and full of support and encouragement! The best part? At a Neighborhood Barre studio you can find isometric, low-impact workouts, strength training and HIIT workouts all based in barre positions and all under one roof to help you reach your fitness goals no matter where you are in your fitness journey. Join like-minded women who get lost in their own self care for an hour or so… and proudly call Nb Greensboro their happy place. Offers Childcare?: No
*ISI Elite Training – Burlington
Website: https://www.isielitetraining.com/locations/burlington/
Address: 3866 Rural Retreat Rd. Suite 107 Burlington, NC 27215
Contact: Aeriel Miller, Owner | Franchise Partner 704-881-3313 (cell)
Description: ISI Elite Training – Burlington is a 50-minute coach-led strength-based, high intensity, low impact group fitness experience. Great for all ages 12-70+, and all fitness levels. They specialize in one-on-one training in a group setting. Their athletic-based training combines strength training, HIIT, and functional mobility movements that help you burn fat, build muscle and gain both confidence and strength. Every workout is designed to target different muscle groups, and deliver measurable results. ISI stands for Iron Sharpens Iron from Proverbs 27:17, grounding us in our focus to build strong, healthy communities of members that support and challenge each other.
Offers Childcare?: Yes
Greensboro Gyms & Fitness Centers
*Core X Studio
Website: https://www.corexstudio.com/
Address: 1301 A W Wendover Ave, Greensboro, NC 27455
Contact: Sarah Reask, Studio Manager
Description: They are a boutique Pilates studio offering small, personalized, group classes for all levels that focuses on core, balance, whole body strength & flexibility for better health & longevity. Have fun in each class with supportive instructors & using the Pilates Springboard equipment & TRX system.
Offers Childcare?: No
*Neighborhood Barre
Website: https://neighborhoodbarre.com/
Address: 3712 Lawndale Dr. Greensboro NC 27455
Contact: greensboro@neighborhoodbarre.com
Description: At Neighborhood Barre they pride themselves on creating a space and a community, where women can come to enjoy a low-impact, yet highly effective workout, free of judgment and full of support and encouragement! The best part? At a Neighborhood Barre studio you can find isometric, low-impact workouts, strength training and HIIT workouts all based in barre positions and all under one roof to help you reach your fitness goals no matter where you are in your fitness journey. Join like-minded women who get lost in their own self care for an hour or so… and proudly call Nb Greensboro their happy place. Offers Childcare?: No
*In Pursuit Running
Website: https://www.inpursuitrunning.com/
Contact: Jen Goff inpursuitrunning@gmail.com, AG @inpursuitrunning
Offers Childcare?: No
*Maddfitness Studio
Website: https://www.maddfitnessstudio.com/?utm_source=google&utm_medium=wix_google_business_profile&utm_campaign=12577599050612201192
Address: 1109 Coliseum Blvd. Greensboro, NC 27403
Contact: 336-365-8079
Description: At Maddfitness Studio, their mission is to empower individuals of all backgrounds to achieve their fitness goals and inspire a lifelong commitment to health and wellness. They offer a variety of group fitness classes, including step aerobics, dance fitness, boot camps, and HIIT, designed to help you burn calories, shed weight, and build lasting connections while having fun. Their expert personal trainers provide personalized workout plans to elevate your fitness journey, ensuring you reach your goals with confidence. With a focus on community, innovation, and holistic health, Maddfitness Studio is dedicated to supporting your transformation every step of the way.
Offers Childcare?: No
*Pure Barre Greensboro + Pure Barre New Garden
Website: www.purebarre.com
Address: 1310 Westover Terrace, Suite 105, Greensboro NC 27408 AND 1570-3A Highwoods Blvd, Greensboro NC 27410
Contact: greensboro@purebarre.com
Description: Pure Barre is a low-impact, high-intensity workout designed to strengthen, tone, and transform your body. Through four unique class formats—Classic, Align, Empower, and Define—target muscles with small, isometric movements for a full-body workout that builds strength, endurance, and flexibility. Each class promotes a mind-body connection, empowering you to achieve physical and mental well-being in a supportive, community-centered environment. Their experienced instructors guide you at every step, ensuring all fitness levels feel welcome and challenged. Pure Barre is perfect for those seeking an effective, sustainable workout that delivers results, promotes self-care, and fosters a sense of belonging.
Offers Childcare?: No
*Strive Performance and Fitness
Website: https://strivefitgreensboro.com//
Address: 3726-B Battleground Avenue
Contact: Rob Walsh
Description: Strive is a locally owned, 30,000 square foot hybrid fitness center featuring a 70 piece cardiofitness center, strength circuit, free weights, HIIT Group Training, Crossfit, Personal Training, Locker Rooms, Saunas and Physical Therapy.
Offers Childcare?: No
9Round
Website: https://www.9round.com/locations/nc/greensboro/new-garden-rd
Address: 2002 New Garden Rd
Contact: online contact form
Offers Childcare?: No
Alexander W Spears YMCA
Website: https://www.ymcagreensboro.org/locations/alex-w-spears-iii-ymca
Address: 3216 Horse Pen Creek Road
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes
Alloy Personal Training
Website: https://alloypersonaltraining.com/
Address: 1007 NC-150 Suite G
Contact: info.summerfield@alloypersonaltraining.com
Offers Childcare?: No
Anytime Fitness
Website: https://www.anytimefitness.com/gyms/4218/greensboro-nc-27410/?utm_source=google&utm_medium=organic-businesslisting&utm_campaign=gbp-listing&utm_content=4218
Address: 5605 W Friendly Ave
Contact: contact form online
Offers Childcare?: No
Authentic Pilates
Website: https://www.authenticpilatesnc.com/
Address: 601 W Smith St
Contact: helloauthenticpilates@gmail.com
Offers Childcare?: No
Axis Pilates
Website: https://www.axis-pilates.com/
Address: 620 S Elm St
Contact: info@axis-pilates.com
Offers Childcare?: No
Body Balance Pilates
Website: https://www.bbpilates.com/
Address: 1301-A West Wendover Ave.
Contact: bbpspilates@gmail.com
Offers Childcare?: No
Burn Boot Camp
Website: https://burnbootcamp.com/locations/greensboro-nc/?utm_source=gmb&utm_medium=listings
Address: 3610 N Elm St
Contact: greensboro@burnbootcamp.com
Offers Childcare?: Yes
Club fitness Green Valley & Oak Branch
Website: https://www.clubfitnessgso.com/?utm_source=googlelisting&utm_medium=organic
Address: 1909 Lendew Street & 21-A Oak Branch Drive
Contact: info@clubfitnessgso.com
Offers Childcare?: No
Club Pilates
Website: https://www.clubpilates.com/location/greensboro?utm_source=google.com&utm_medium=referral&utm_campaign=yext
Address: 3349 Battleground Ave.
Contact: greensboro@clubpilates.com
Offers Childcare?: No
College Hill Collective
Website: https://www.collegehillcollective.com/
Address:1208 Oakland Ave
Contact: pam@collegehillcrossfit.com
Offers Childcare?: No
Cone health sagewell health and fitness at med center
Website: https://www.conehealth.com/sagewell-health-fitness/?utm_source=google&utm_medium=ppc&utm_campaign=20351879911&utm_term=Cone+health+sagewell&utm_network=g&utm_device=c&gad_source=1&gclid=Cj0KCQjwj4K5BhDYARIsAD1Ly2o6JEgGApRR72g15zTlBz2_ydwR-jVVF8IaOqojO7uhSNna6Ny3RWoaAgX2EALw_wcB
Address: 3518 Drawbridge Parkway
Contact: ewilkins@mythic.us
Offers Childcare?: No
Core Integrity
Website: https://www.coreintegritypilates.com/
Address: 1200 Revolution Mill Drive
Contact: lisa.coreintegrity@gmail.com
Offers Childcare?: No
CrossFit Fire Pit
Website: https://www.crossfitfirepit.com/
Address: 2231 Fleming Rd, Greensboro
Contact: jody@crossfitfirepit.com
Offers Childcare?: No
CrossFit Greensboro
Website: https://crossfitgreensboro.com/
Address: 901 Norwalk St Suite G
Contact: crossfit@crossfitgreensboro.com
Offers Childcare?: No
CrossFit Oak Ridge
Website: https://www.crossfitoakridge.com/
Address: 8309 Linville Road
Contact: crossfitoakridgenc@gmail.com
Offers Childcare?: No
CrossFit Versatile
Website: https://www.crossfitversatile.com/
Address: 1105 Park Terrace
Contact: Coaches@crossfitversatile.com
Offers Childcare?: No
CycleBar
Website: https://www.cyclebar.com/location/greensboro
Address: 2105 W Cornwallis Dr Ste E
Contact: greensboro@cyclebar.com
Offers Childcare?: No
Downtown Fitness on Elm
Website: https://www.dtfit.com/gym.htm
Address: 610 N. Elm Street
Contact: jblack@dtfit.com
Offers Childcare?: No
E3 Endurance
Website: https://e3endure.com/
Address: 908 Spring Garden Road
Contact: coachmatt@e3endure.com
Offers Childcare?: No
Embodhi Yoga Studio
Website: https://embodhiyogastudios.com/
Address: 224 Commerce Place=
Contact: info@embodhiyogastudios.com
Offers Childcare?: No
F45 Training Greensboro North
Website: https://f45training.com/studio/greensboronorth/
Address: 2800 Lawndale Dr
Contact: greensboronorth@f45training.com
Offers Childcare?: No
FIA Greensboro
Website: https://fianation.com/locations/north-carolina/greensboro/
Address: Various
Contact: fiagreensboro2017@gmail.com
Offers Childcare?: No
Fit4Mom
Website: https://piedmont.fit4mom.com/
Address: Various
Contact: christinemagee@fit4mom.com
Offers Childcare?: No
Fitness by Design
Website: https://fitnessbydesignstudio.com/
Address: 2710 Henry St. Suite 100-A
Contact: fitnessbydesign@earthlink.net
Offers Childcare?: No
Fitness Together
Website: https://fitnesstogether.com/private-personal-trainer-google/loc/greensboro?matchtype=e&network=g&device=c&keyword=fitness%20together&campaign=9111641736&adgroup=93700117402&gad_source=1&gclid=Cj0KCQjwsoe5BhDiARIsAOXVoUt7m6IqJWYjRFFQpjKq9H8Fiehobp5cCyxKv4SlrQYfbOcoKzXl3lMaAugJEALw_wcB
Address: 305 Pisgah Church rd
Contact: online form
Offers Childcare?: No
Focus Personal Training
Website: https://www.focuspersonaltraining.com/
Address: 101 S Elm Street Suite 35
Contact: BenEAustin@gmail.com
Offers Childcare?: No
Ganesha’s Yoga and Wellness
Website: https://ganeshas-yoga-and-wellness.square.site/
Address: 7-A Dundas Circle
Contact: online contact form
Offers Childcare?: No
Gold’s Gym Brassfield
Website: https://www.goldsgym.com/brassfield/
Address: 3711 Battleground Ave
Contact: BrassfieldGM@goldsgymnc-sc.com
Offers Childcare?: Yes
Gold’s Gym Randleman
Website: https://www.goldsgym.com/randleman/
Address: 3120 Randleman Rd
Contact: RandlemanGM@goldsgymnc-sc.com
Offers Childcare?: Yes
Greensboro Power Yoga
Website: https://www.greensboropoweryoga.com/
Address: 301-C State Street
Contact: Mia Alsup (owner): mia@greensboropoweryoga.com
Offers Childcare?: No
GSO Fit
Website: https://gsofit.com/#
Address: 3726B Batteground Ave
Contact: mattreed21@yahoo.com
Offers Childcare?: No
Hayes Taylor Memorial YMCA
Website: https://www.ymcagreensboro.org/locations/hayes-taylor-memorial-ymca
Address: 2630 E. Florida Street
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes
Iron barbell collective
Website: https://www.ironbarbellcollective.com/
Address:4111 Lawndale Dr, Greensboro, NC 27455
Contact: info@ironbarbellcollective.com
Offers Childcare?: No
ISI elite training – Greensboro
Website: https://www.isielitetraining.com/
Address: 1620 Highwoods Blvd
Contact: greensboronc@isielitetraining.com
Offers Childcare?: Yes
Jade Pilates Studio
Website: https://www.jadepilatesnc.com/
Address: 504 E. Cornwallis Dr. Suite G
Contact: jadepilatesnc@gmail.com
Offers Childcare?: No
Jazzercise greensboro fitness center
Website: https://www.jazzercise.com/studio/nc/greensboro-fitness-center
Address: 2500 Battleground Ave, Suite C
Contact: gsojazzercise@gmail.com
Offers Childcare?: No
kathleen Price Bryan Family YMCA
Website: https://www.ymcagreensboro.org/locations/kathleen-price-bryan-family-ymca
Address: 501 W Market St
Contact: lauren.bowers@ymcagreensboro.org
Offers Childcare?: Yes
Lark Fitness Company
Website: https://www.larkfitnessco.com/
Address: 201 S. Church Street
Contact: online contact form
Offers Childcare?: No
Monarch Pilates & Wellness
Website: https://monarchpilatesandwellness.com/
Address: 4113 Lawndale Drive
Contact: contact@monarchpilatesandwellness.com
Offers Childcare?: No
O2 Fitness
Website: https://www.o2fitnessclubs.com/locations/nc/greensboro-friendly-center
Address: 708 Pembroke Rd
Contact: jessica.martin@o2fitnessclubs.com
Offers Childcare?: Yes
OrangeTheory Fitness
Website: https://www.orangetheory.com/en-us/locations/north-carolina/greensboro/1410-westover-terrace-suite-100-b?utm_medium=seo&utm_source=gg&utm_term=tombras&utm_campaign=reputationdotcom–National
Address: 410 Westover Terrace, Suite 100 B
Contact: orangetheory@coynepr.com
Offers Childcare?: No
Planet Fitness
Website: https://www.planetfitness.com/gyms/greensboro-golden-gate-nc?utm_medium=organic&utm_source=extnet
Address: 2226 Golden Gate Dr
Contact: info@planetfitness.com
Offers Childcare?: No
Planet Fitness
Website: https://www.planetfitness.com/gyms/greensboro-battleground-nc?utm_medium=organic&utm_source=extnet
Address: 3313 Battleground Ave
Contact: info@planetfitness.com=
Offers Childcare?: No
Planet Fitness
Website: https://www.planetfitness.com/gyms/greensboro-gate-city-nc?utm_medium=organic&utm_source=extnet
Address: 4209-A W Gate City Blvd
Contact: info@planetfitness.com
Offers Childcare?: No
Planet Fitness
Website: https://www.planetfitness.com/gyms/greensboro-w-market-nc?utm_medium=organic&utm_source=extnet
Address: 4640 W Market St Ste 101
Contact: info@planetfitness.com
Offers Childcare?: No
Powell Fitness Training and Wellness Studio
Website: https://powellfitnesstraining.com/
Address: 12-L Wendy Ct
Contact: tpowell@powellfitnesstraining.com
Offers Childcare?: No
Proehlific Park
Website: https://proehlificpark.com/
Address: 4517 Jessup Grove Rd
Contact: info@proehlificpark.com
Offers Childcare?: Yes
Pure Barre
Website: https://www.purebarre.com/location/greensboro-new-garden-nc
Address: 1570-2A Highwood Boulevard, Unit E112-A
Contact: newgarden@purebarre.com
Offers Childcare?: No
Pure Barre
Website: https://www.purebarre.com/location/greensboro-nc
Address: 1310 Westover Terrace, Suite 105
Contact: greensboro@purebarre.com
Offers Childcare?: No
PurEnergy Fitness Center
Website: https://purenergyfitness.com/
Address: 1905 B Ashwood Ct
Contact: info@purenergyfitness.com
Offers Childcare?: No
Radiance Yoga
Website: https://radianceyogagreensboro.com/
Address: 1860 Pembroke Rd
Contact: manager@radianceyogagreensboro.com
Offers Childcare?: No
Revolution Strength & Conditioning
Website: https://revolutionstrengthnc.com/
Address: 3618 Redfield dr
Contact: revolutionstrengthconditioning@gmail.com
Offers Childcare?: No
Rockbox Fitness
Website: https://www.rockboxfitness.com/greensboro/?utm_source=GMrB&utm_medium=organic&utm_campaign=Greensboro
Address: 2601 Lawndale Dr
Contact: greensboro@rockboxfitness.com
Offers Childcare?: No
Runnerdude Fitness
Website: https://runnerdudesfitness.com/
Address: remote
Contact: runnerduesfitness@gmail.com
Offers Childcare?: No
Snap Fitness Oak Ridge
Website: https://www.snapfitness.com/us/gyms/oak-ridge-nc?utm_source=gmb&utm_medium=yext
Address: 1433 B (68 Place) Highway 68 North
Contact: oakridgenc@snapfitness.com
Offers Childcare?: No
Strength & body
Website: https://www.thestrengthandbody.com/
Address: 4647 West Market Street
Contact: thestrengthandbody@gmail.com
Offers Childcare?: No
StretchLab
Website: https://www.stretchlab.com/location/greensboro
Address: 3334 W Friendly Ave, Suite 121
Contact: greensboro@stretchlab.com
Offers Childcare?: No
TFW (Training for Warriers)
Website: https://tfwgreensboro.com/
Address: 2116 Enterprise Road
Contact: nicole@tfwgreensboro.com
Offers Childcare?: No
The 21 minute Workout
Website: https://the21minuteworkout.wordpress.com/
Address: 207A South Westgate Drive
Contact: 21minuteworkout@gmail.com
Offers Childcare?: No
The Kennedy Compound
Website: https://www.vagaro.com/thekennedycompound?ig_fbb=true
Address: 616 Guilford College Rd,
Contact: jkennedyfit@gmail.com
Offers Childcare?: No
The WellHouse Fitness
Website: https://www.thewellhousefitness.com/
Address: 504 Arrowhead Dr
Contact: thewellhousegso@gmail.com
Offers Childcare?: No
Triad Yoga Institute
Website: https://triadyoga.com/
Address: 3940 West Market Street
Contact: info@triadyoga.com
Offers Childcare?: No
Unite Us Yoga
Website: https://uniteusyoga.com/
Address: 6955 Storms End
Contact: cathy@uniteusyoga.com
Offers Childcare?: No
Workout anytime
Website: https://workoutanytime.com/greensboro/
Address: 2403 Battleground Ave
Contact: contact form onlineOffers Childcare?: No
Winston-Salem Gyms & Fitness Centers
*Synergy Winston-Salem
Website: https://www.synergywinstonsalem.com/
Address: 905 S. Broad St Unit 113 Winston Salem 27127
Contact: Synergy Winston-Salem, synergywsnc@gmail.com, 240-462-9448
Description: Synergy Winston-Salem is Winston Salem’s premier Spin, HIIT, Yoga and HYBRID studio. Tucked in at the intersection of West Salem and Washington Park, just 5 minutes from Downtown Winston-Salem, Synergy offers it all: Indoor Cycling (Spin), High Intensity Interval Training (HIIT), several formats of Yoga, as well as combination HYBRID classes (Spin IN/ Yoga Out and Spin+Strength) in a warm, community oriented environment, a beautiful facility, with easy parking!
Offers Childcare?: No
*Washington Park CrossFit
Website: https://washingtonparkcrossfit.com/
Address: 2020 Hollyrood Street Winston-Salem, NC 27127
Contact: @washingtonparkcrossfit on instagram
info@washingtonparkcrossfit.com
Description: Washington Park CrossFit is a community of like-minded people aiming to improve their quality of life through constantly varied functional fitness. The gym offers expert coaching, personal training, an Olympic weightlifting program, and hosts numerous community events. Members also enjoy amenities like a cold plunge and an infrared sauna, all within a welcoming environment where all fitness levels can thrive.
Offers Childcare?: No
690 women’s fitness
Website: https://690womensfitness.com/
Address: 690 Jonestown Rd Suite 200 C
Contact: Amalia: info@690womensfitness.com
Offers Childcare?: No
9Round
Website: https://www.9round.com/locations/nc/winston-salem/country-club
Address: 4940 Martin View Ln
Contact: MartinViewLnWinstonSalemNC@9round.com
Offers Childcare?: No
Aware Hot Yoga
Website: https://awarehotyoga.com/
Address: 139 West 9th Street
Contact: nikki@awarehotyoga.com
Offers Childcare?: No
BodyMind Pilates & Megaformer Studio
Website: https://www.bodymindws.com/home-1
Address: 131 South Stratford Road
Contact: info@bodymindws.com
Offers Childcare?: No
Camel City CrossFit
Website: https://www.camelcitycrossfit.com/
Address: 104 Progress Court ste 60
Contact: reggie@camelcitycrossfit.com; luree.elbeshti@gmail.com
Offers Childcare?: No
Cap 10 Gym
Website: https://www.cap10gym.com/
Address: 737 N Avalon Rd
Contact: nick@cap10gym.com
Offers Childcare?: No
Club Pilates
Website: https://www.clubpilates.com/location/winstonsalem?utm_source=google.com&utm_medium=referral&utm_campaign=yext
Address: 371 Lower Mall Dr
Contact: winstonsalem@clubpilates.com
Offers Childcare?: No
CrossFit Amplitude
Website: https://crossfitamplitude.com/
Address: 3905 Country Club Road
Contact: info@crossfitamplitude.com
Offers Childcare?: No
CrossFit District 5
Website: http://www.crossfitdistrict5.com/
Address: 2513 Neudorf Rd
Contact: support@crossfitd5.com
Offers Childcare?: No
CrossFit Winston Salem
Website: https://www.crossfitwinstonsalem.com/
Address: 2520 Empire Dr
Contact: info@crossfitwinstonsalem.com
Offers Childcare?: No
CycleBar
Website: https://www.cyclebar.com/location/winston-salem
Address: 400 W Fourth St Suite 120
Contact: winston@cyclebar.com
Offers Childcare?: No
F45 Training Winston-Salem
Website: https://f45training.com/studio/winstonsalem/
Address: 486 North Patterson Avenue
Contact: winstonsalem@f45training.com
Offers Childcare?: No
FIA Winston Salem
Website: https://fianation.com/locations/north-carolina/winston-salem/
Address: various
Contact: Fianationws@gmail.com
Offers Childcare?: No
Find Your Flow Fitness and Wellness Studio
Website: https://www.findyourflowfitnesswellnessstudio.com/
Address: 620 S. Elm Street
Contact: findyourflowfitness.wellness@gmail.com
Offers Childcare?: No
Fit-4-Life Personal Training Studio LLC
Website: https://fit4lifews.com/
Address: 111 Chestnut street
Contact: Fit4lifeptws@gmail.com
Offers Childcare?: No
Fuel Fitness
Website: https://fuelfitnessclubs.com/
Address: 2825 Reynolda Rd
Contact: csancrante@fuelfitnessclubs.com
Offers Childcare?: Yes
Hillard Studio Method Winston-Salem
Website: \https://hilliardstudiomethod.com/team/
Address: 50D Miller Street
Contact: winstonsalem@hilliardstudiomethod.com
Offers Childcare?: No
Inner Strength Pilates
Website: https://www.innerstrengthpilatesnc.com/
Address: 4983 Martin View Lane
Offers Childcare?: No
Just You Fitness
Website: https://winstonsalem.justyoufitness.com/
Address: 2345 Griffith Rd
Contact: kellen@justyoufitness.com
Offers Childcare?: No
Lotus Yoga
Website: https://www.lotusyogaacademy.com/
Address: 525 Vine St Ste 215
Contact: lotusyogaacademy@gmail.com
Offers Childcare?: No
O2 Fitness
Website: https://www.o2fitnessclubs.com/locations/nc/winston-salem
Address: 400 S. Stratford Rd.
Contact: jessica.martin@o2fitnessclubs.com
Offers Childcare?: Yes
Old Town Fitness
Website: https://oldtownfitnessllc.com/
Address: 3800 Reynolda Rd #200
Contact: cpldevhooah@gmail.com
Offers Childcare?: No
OrangeTheory Fitness
Website: https://www.orangetheory.com/en-us/locations/north-carolina/winston-salem/367-lower-mall-drive?utm_medium=seo&utm_source=gg&utm_term=tombras&utm_campaign=reputationdotcom–National
Address: 367 Lower Mall Drive
Contact: orangetheory@coynepr.com
Offers Childcare?: No
Robinhood Rd Family YMCA
Website: https://ymcanwnc.org/locations/robinhood-road-family-ymca
Address: 3474 Robinhood Rd
Offers Childcare?: Yes
Rockbox Fitness
Website: https://www.rockboxfitness.com/winston-salem/?utm_source=Google&utm_medium=GMB&utm_campaign=winston_salem
Address: 3499 Burke Mill Rd
Contact: winstonsalem@rockboxfitness.com
Offers Childcare?: No
SAGE Strength + Conditioning
Website: https://www.sagestrength.com/
Address: 3576 Yadkinville Road
Contact: info@sagestrength.com
Offers Childcare?: No
SKFit Personal Training
Website: https://www.skfitstudios.com/winston-salem-north-carolina-personal-training/
Address: 1624 South Hawthorne Rd Suite B
Contact: info@skfitstudios.com
Offers Childcare?: No
Sunrise Yoga Studio
Website: https://sunriseyoga.net/?utm_source=googlemybusiness&utm_medium=organic&utm_campaign=GMB_site_url
Address: 6311 A Stadium Drive
Contact: info@sunriseyoga.net
Offers Childcare?: No
Planet fitness
Website: https://www.planetfitness.com/gyms/winston-salem-peters-creek-nc?utm_medium=organic&utm_source=extnet
Address: 2672 Peters Creek Pkwy
Contact: info@planetfitness.com
Offers Childcare?: No
Planet fitness
Website: https://www.planetfitness.com/gyms/winston-salem-reynolda-nc?utm_medium=organic&utm_source=extnet
Address: 2822 Reynolda Rd
Contact: info@planetfitness.com
Offers Childcare?: No
Pure Barre
Website: https://www.purebarre.com/location/winston-salem-reynolda-village-nc
Address: 114K Reynolda Village
Contact: winstonsalem@purebarre.com
Offers Childcare?: No
Pure Barre
Website: https://www.purebarre.com/location/winston-salem-stratford-road-nc
Address: 205-P South Stratford Road
Contact: stratfordroad@purebarre.com
Offers Childcare?: No
The Strength Lab
Website: https://thestrengthlabws.com/
Address: 3434 Kinnamon Village Lp,
Contact: andy@tripillarfitness.net
Offers Childcare?: No
The WorkHouse Fitness
Website: https://theworkhousefitness.com/
Address: 532 N Main St
Contact: contact@theworkhousefitness.com
Offers Childcare?: No
Top Tier Fitness
Website: https://www.toptier.fitness/
Address: 610 N Liberty St
Contact: admin@toptier.fitness
Offers Childcare?: No
Transform{Her} Fitness Evolved
Website: https://www.transformationstribe.com/
Address: 127 Fayette St
Contact: teamnoexcusesfitness@gmail.com
Offers Childcare?: No
Triangle Fitness
Website: https://www.trianglefitnessinc.com/contact.php
Address: 323 Millers Creek Dr
Contact: online contact form
Offers Childcare?: Yes
Unique Fitness Studio
Website: https://uniquefitness-studio.com/home
Address: 1005 Burke St Suite B
Contact: Uniquefitness4you@gmail.com
Offers Childcare?: No
Utopia Fitness Center
Website: https://utopiafitnesscenter.com/
Address: 6798 Shallowford Rd
Contact: FB/ Insta contact
Offers Childcare?: Yes
Viral Bloom Fitness
Website: https://www.viralbloom.life/
Address: 640 Ransom Rd
Contact: Viralbloom.life@gmail.com
Offers Childcare?: No
VYB StudioYoga and Sound Baths in Winston Salem
Website: https://vyb-studio.com/
Address: 5009 Country Club Road
Contact: allie@vyb-studio.com
Offers Childcare?: No
Wildlight Wellness Collective
Website: https://wildlightwellnesscollective.com/
Address: 612 N Trade Street
Contact: info@wildlightwellnesscollective.com
Offers Childcare?: No
William G White JR Family YMCA
Website: https://ymcanwnc.org/locations/william-g-white-jr-family-ymca
Address: 775 W End Blvd
Offers Childcare?: Yes
Workout anytime
Website:https://workoutanytime.com/winston-salem/
Address: 580 Hanes Mall Blvd
Contact: contact form online
Offers Childcare?: No
Workout anytime
Website:https://workoutanytime.com/mocksville/
Address: 191 Cooper Creek Dr #101,
Contact: contact form onlineOffers Childcare?: No
Burlington Gyms & Fitness Centers
*ISI Elite Training – Burlington
Website: https://www.isielitetraining.com/locations/burlington/
Address: 3866 Rural Retreat Rd. Suite 107 Burlington, NC 27215
Contact: Aeriel Miller, Owner | Franchise Partner 704-881-3313 (cell)
Description: ISI Elite Training – Burlington is a 50-minute coach-led strength-based, high intensity, low impact group fitness experience. Great for all ages 12-70+, and all fitness levels. They specialize in one-on-one training in a group setting. Their athletic-based training combines strength training, HIIT, and functional mobility movements that help you burn fat, build muscle and gain both confidence and strength. Every workout is designed to target different muscle groups, and deliver measurable results. ISI stands for Iron Sharpens Iron from Proverbs 27:17, grounding us in our focus to build strong, healthy communities of members that support and challenge each other.
Offers Childcare?: Yes
*BX5 Fitness
Website: https://www.bx5fit.com/
Address: Location 1: 3545 S. Church St., Mebane, NC 27302
Location 2: 124 Millstead Dr, Burlington, NC 27215
Contact: bx5fit@gmail.com/ 336-814-2800
Description: Welcome to BX5 Fitness, the place where fitness meets excitement and flexibility! Get ready to unleash your inner fighter in a fun and vibrant environment, perfect for everyone—no experience needed! They have all the equipment you need, so you can jump right into your fitness journey without a hitch. Start crushing your goals and have a blast doing it!
Offers Childcare?: No
*Exhale Studio
Website: https://exhale-studio.com
Contact: Nicole Eilers (919) 928-3218
Description: Exhale Studio offers low impact, beat driven barre, pilates, and yoga classes designed for EVERYbody. With small group (maximum of 8 clients) classes, clients can expect to experience supportive, individualized, and engaging classes that offer opportunities for growth and play.
Offers Childcare?: No
*Upside Aerial Arts and Fitness
Website: https://www.upsideaerial.com/
Address: 2241 Hanford Rd #103
Contact: upsideaerial@gmail.com
Description: Why is Circus Arts training becoming so popular? It’s an awesome workout that feels more like playtime than exercise. Playgrounds shouldn’t just be for little kids. Adults need playtime too! At Upside Aerial Arts & Fitness, they encourage adults of all ages, sizes, and fitness levels to dance, climb, play, and fly! They offer aerial and circus arts classes that build strength and flexibility while providing a fun, creative outlet. They pride themselves on their welcoming, supportive, non-competitive environment.
Offers Childcare?: No
Alamance County Community YMCA
Website: https://www.acymca.org/wellness
Address: 1346 South Main Street
Contact: pbrewer@acymca.org
Offers Childcare?: Yes
Anytime Fitness
Website: https://www.anytimefitness.com/gyms/4218/greensboro-nc-27410/?utm_source=google&utm_medium=organic-businesslisting&utm_campaign=gbp-listing&utm_content=4218
Address: 5605 W Friendly Ave
Contact: contact form online
Offers Childcare?: No
Burn Boot Camp
Website: https://burnbootcamp.com/locations/burlington-nc/?utm_source=gmb&utm_medium=listings
Address: 1071 Piper Ln.
Contact: burlingtonnc@burnbootcamp.com
Offers Childcare?: Yes
Burn Boot Camp
Website: https://burnbootcamp.com/locations/mebane-nc/?utm_source=gmb&utm_medium=listings
Address: 489 Compass Drive
Contact: mebanenc@burnbootcamp.com
Offers Childcare?: Yes
Complete Fitness for Women
Website: https://completefitnessnc.com/
Address: 2337 Corporation Pkwy
Contact: completefitnessnc@gmail.com
Offers Childcare?: No
Cone Health WellZone at Alamance Regional
Website: https://www.conehealth.com/locations/profile/cone-health-wellzone-at-alamance-regional/
Address: 1240 Huffman Mill Rd
Contact: 336-586-3562
Offers Childcare?: No
Downtown Yoga and Barre
Website: https://www.downtownyoganc.com/
Address: 216 E Front Street
Contact: cariannstafford@live.com
Offers Childcare?: No
Evolve Movement Studio LLC
Website: https://evolvemovementstudio.com/
Address: 154 Huffman Mill Rd. Suite 100
Contact: cricket@evolvemovementstudio.com
Offers Childcare?: No
Feel Better Yoga
Website: https://feelbetteryoganc.com/
Address: 1143 St. Marks Church Rd
Contact: studio@fbyyoga.com
Offers Childcare?: No
Gold’s Gym Burlington
Website: https://www.goldsgym.com/burlington/
Address: 2358 South Church St
Contact: customerservice@goldsgymburlington.com
Offers Childcare?: Yes
Knock Out Fitness
Website: https://knockoutfitnessnc.com/
Address: 2337 Corporation Pkwy
Contact: knockoutfitnessnc@gmail.com
Offers Childcare?: No
O2 fitness
Website: https://www.o2fitnessclubs.com/locations/nc/burlington
Address: 2743 S Church St
Contact: malcolm.summers@o2fitnessclubs.com
Offers Childcare?: Yes
Planet Fitness
Website: https://www.planetfitness.com/gyms/burlington-nc?utm_medium=organic&utm_source=extnet
Address: 635 Huffman Mill Rd Ste C1
Contact: info@planetfitness.com
Offers Childcare?: No
Planet Fitness
Website: Address: https://www.planetfitness.com/gyms/graham-nc?utm_medium=organic&utm_source=extnet
Contact: info@planetfitness.com
Offers Childcare?: No
Powerhouse Fitness
Website: https://www.powerhousefitnessnc.com/
Address: 1808 Anthony Rd, Door 102
Contact: powerhousefitnessnc@gmail.com
Offers Childcare?: No
SuperFitness
Website: https://superfitnessnc.com/
Address: 309 Huffman Mill Rd
Contact: online contact form
Offers Childcare?: No
Winners Gym
Website: https://www.winnersgym.win/
Address: 1258 S Church St
Contact: strong@winnersgym.winOffers Childcare?: No
High Point Gyms & Fitness Centers / Jamestown Gyms & Fitness Centers
336 CrossFit
Website: https://www.336crossfit.com/
Address: 3700 N. Main St, Unit #112
Contact: bisonxfit@gmail.com
Offers Childcare?: No
Atrium Health Wake Forest Baptist The Fitness Center at High Point Medical Center
Website: https://www.wakehealth.edu/locations/facilities/the-fitness-center-at-high-point-medical-center
Address: 601 N. Elm St.
Contact: hptfc@wakehealth.edu
Offers Childcare?: No
Burn Boot Camp
Website: https://burnbootcamp.com/locations/high-point-nc/?utm_source=gmb&utm_medium=listings
Address: 3910 Tinsley Drive
Contact: kerry.burnbootcamphp@gmail.com
Offers Childcare?: Yes
Club Pilates
Website: https://www.clubpilates.com/location/highpoint?utm_source=google.com&utm_medium=referral&utm_campaign=yext
Address: 1589 Skeet Club Rd, Suite 151
Contact: highpoint@clubpilates.com
Offers Childcare?: No
Edge Fitness
Website: https://www.edgefitnessllc.com/
Address: 5250 High Point rd
Contact: info@edgefitnessllc.com
Offers Childcare?: No
Fit4Mom
Website: https://piedmont.fit4mom.com/
Address: Various
Contact: christinemagee@fit4mom.com
Offers Childcare?: No
Full Time Fitness
Website: https://fulltime-fitness.com/
Address: 4008 Mendenhall Oaks Pkwy Suite 109
Contact: contact@fulltime-fitness.com
Offers Childcare?: No
Gold’s Gym Wendover
Website: https://www.goldsgym.com/wendover/
Address: 4835 Wendover Ave
Contact: marlon@goldsgymnc-sc.com
Offers Childcare?: Yes
High Point CrossFit
Website: https://highpointcrossfit.com/
Address: 1809 Eastchester Drive
Contact: Georgette@highpointcrossfit.com
Offers Childcare?: No
Mary Perry Ragsdale Family YMCA
Website: https://www.ymcagreensboro.org/locations/mary-perry-ragsdale-family-ymca
Address: 900 Bonner Drive
Contact: ragsdaleymca@ymcagreensboro.org
Offers Childcare?: Yes
O2 Fitness
Website: https://www.o2fitnessclubs.com/locations/nc/high-point
Address: 4113 Brian Jordan Place
Contact: rebecca.locke@o2fitnessclubs.com
Offers Childcare?: Yes
Planet Fitness
Website: https://www.planetfitness.com/gyms/high-point-eastchester-nc?utm_medium=organic&utm_source=extnet
Address: 1116 Eastchester Dr Ste 123
Contact: info@planetfitness.com
Offers Childcare?: No
Planet Fitness
Website: https://www.planetfitness.com/gyms/high-point-south-main-nc?utm_medium=organic&utm_source=extnet
Address: 2850 S Main St
Contact: info@planetfitness.com
Offers Childcare?: No
Pure Barre
Website: https://www.purebarre.com/location/high-point-nc
Address: 1231 Eastchester Drive, Suite 112
Contact: highpoint@purebarre.com
Offers Childcare?: No
Sports Center Athletic Club
Website: https://www.sportscenterathleticclub.com/
Address: 3811 Samet Dr
Contact: chrisking@sportscenterac.comOffers Childcare?: Yes
Kernersville Gyms & Fitness Centers
Altius Fitness and Nutrition
Website: https://www.altiusfitnessandnutrition.com/
Address: 128 Furlong Industrial Dr
Contact: info@altiusfitnessandnutrition.com
Offers Childcare?: No
Atrium Health Wake Forest Baptist The Fitness Center at Kernersville
Website: https://www.wakehealth.edu/locations/facilities/the-fitness-center-at-kernersville?utm_source=GMB&utm_medium=Organic&utm_campaign=AHWFB
Address: 861 Old Winston Rd
Contact: hpfitnesscenterkvill@wakehealth.edu=
Offers Childcare?: No
Burn Boot Camp
Website: https://burnbootcamp.com/locations/central-triad-nc/?utm_source=gmb&utm_medium=listings
Address: 810 North Main Street
Contact: centraltriadnc@burnbootcamp.com
Offers Childcare?: Yes
CrossFit PTW
Website: https://www.crossfitptw.com/
Address: 610 Indeneer Dr #6
Contact: segriffin71@hotmail.com
Offers Childcare?: No
Edge Fitness
Website:https://www.edgefitnessllc.com/
Address: 619 North Main St
Contact: info@edgefitnessllc.com
Offers Childcare?: No
Fit4Mom
Website: https://piedmont.fit4mom.com/
Address: Various
Contact: christinemagee@fit4mom.com
Offers Childcare?: No
Fitness One
Website: https://www.myfitnessone.com/
Address: Online fitness platform
Contact: allenbranch1@me.com
Offers Childcare?: No
Ganesha’s Yoga and Wellness
Website: https://ganeshas-yoga-and-wellness.square.site/
Address: 908 Tulane Drive
Contact: online contact form
Offers Childcare?: No
Hartley Drive Family YMCA
Website: https://www.hpymca.org/locations/hartley-drive/hartley-drive-family-ymca/?back=locations
Address: 150 Hartley Dr
Contact: grantm@millerdavisagency.com
Offers Childcare?: Yes
Kernersville Family YMCA
Website: https://ymcanwnc.org/locations/kernersville-family-ymca
Address: 1113 W Mountain St
Offers Childcare?: Yes
Planet Fitness
Website: https://www.planetfitness.com/gyms/kernersville-nc?utm_medium=organic&utm_source=extnet
Address: 838 S Main St Ste B
Contact: info@planetfitness.com
Offers Childcare?: No
The Mindful Bodi Movement Center
Website: https://mindfulbodi.com/
Address: 514 Bent Creek Trail
Offers Childcare?: No
TL Fitness
Website: https://tlfitnessgym.com/
Address: 1800 N Main St #130
Contact: TLFitnessgym@gmail.com
Offers Childcare?: No
Triangle Fitness
Website: https://trianglefitness.net/
Address: 905 Old Winston Road
Contact: online contact formOffers Childcare?: Yes
Did we miss your favorite gyms or fitness centers? Email kodia.tmom@gmail.com and let us know! Click here to visit our Sports Directory!