Category: Nutrition

Breakfast is Always Important

By Guest Blogger Ginny Whan, Triad McDonald’s owner/operator and mom Did you know that breakfast is one of the easiest ways to encourage a healthy lifestyle in...

McDonald’s Nutritious Sides for Every Happy Meal Patron

By Jackie King, Triad-area McDonalds owner/operator and mom School is back in session and for lots of families that means running little ones between school, practices,...

Trying to Get Your Kids to Drink More H2O? Problem Solved!

By Guest Blogger Megan Cosgrove How many times a day, or a week, have you tried to get your kids to drink more water? Struggle no longer! New Tum-E Yummies Kids Water...

Top Ten Reasons to Visit the NEW Midtown Market

By TMoM Team Member Rachel Hoeing Have you heard the news? Midtown Cafe & Dessertery has just become even better. Right inside the doors of this well-known, favorite...

On-the-go healthy options at McDonald’s

By Karen Gainey, McDonald’s Owner/Operator in the Triad It’s easy to get off track with our eating habits during the summer. Trips to the pool, baseball games,...

Smart Ways to Get Your Kids to Eat Veggies and Fruits!

By Guest Blogger Emily Lyons Is there a night-time battle at your house?  A battle over veggies?  “You can have ice cream if you eat your broccoli!”...

Secret Super Food Discovered!

By Guest Blogger Debbie Wilkins There is a magical food out there that is easy to miss.  It’s like a superhero of the produce department.  And this amazing food item...

2014 Triad Farmer’s Markets

By TMoM Team Member Rachel Hoeing Local Farmer’s Markets are in full swing! If you are not a regular market shopper, be sure to put this on your “To...

9 Time Saving Healthy Tips for Moms

By Emily Saunders Time is an issue for Moms… period! No matter how much planning we do or how much we multi-task there is never enough time in the day to check...

10 Healthy Toddler Snacks

By Kate Horney Toddlers have tiny hands. They have tiny feet, and they have tiny tummies. When it comes to healthy nutrition for toddlers, I’ve seen many moms...