Category: Nutrition

Teens, Summer and Junk Food

By Guest Blogger Lisa Doss Getting our kids to eat healthy is a challenge for every parent!  Junk food is readily available and sometimes, it seems easier to just give...

Tasty Table ~ Homemade Baby Food

By Katie Moosbrugger Discovering which food my kids loved as babies was always so much fun for me. These days – not so much. It seems the older they get, the...

5 Nutrition Questions You Must Ask Yourself

By Emily Saunders Happy Valentine’s Day! In honor of Valentine’s Day, let’s talk about love … loving yourself! It’s been one and half...

Breakfast is Always Important

By Guest Blogger Ginny Whan, Triad McDonald’s owner/operator and mom Did you know that breakfast is one of the easiest ways to encourage a healthy lifestyle in...

McDonald’s Nutritious Sides for Every Happy Meal Patron

By Jackie King, Triad-area McDonalds owner/operator and mom School is back in session and for lots of families that means running little ones between school, practices,...

Trying to Get Your Kids to Drink More H2O? Problem Solved!

By Guest Blogger Megan Cosgrove How many times a day, or a week, have you tried to get your kids to drink more water? Struggle no longer! New Tum-E Yummies Kids Water...

Top Ten Reasons to Visit the NEW Midtown Market

By TMoM Team Member Rachel Hoeing Have you heard the news? Midtown Cafe & Dessertery has just become even better. Right inside the doors of this well-known, favorite...

On-the-go healthy options at McDonald’s

By Karen Gainey, McDonald’s Owner/Operator in the Triad It’s easy to get off track with our eating habits during the summer. Trips to the pool, baseball games,...

Smart Ways to Get Your Kids to Eat Veggies and Fruits!

By Guest Blogger Emily Lyons Is there a night-time battle at your house?  A battle over veggies?  “You can have ice cream if you eat your broccoli!”...

Secret Super Food Discovered!

By Guest Blogger Debbie Wilkins There is a magical food out there that is easy to miss.  It’s like a superhero of the produce department.  And this amazing food item...