Sep 26, 2013 | -, Adult Health & Wellness, Health, Just for Moms, Moms & Dads, Recreation
By Emily Saunders, ME Certified Nutrition and Fat Loss Coach and co-founder of Momsanity While the days are long gone that doctors frown upon exercising while pregnant, there is quite a bit of confusion surrounding effective and safe exercise during pregnancy. The...
Jan 23, 2012 | Just for Moms, Moms & Dads, Recreation
By TMoM Team Member Rachel Hoeing Exercise is not my thing. Some people feel great after an hour run. I feel great after an hour of organizing my linen closet. Some people have the goal of running a marathon one day. I have the goal of running the #1 website in the...
Oct 28, 2023 | Education, Education for Special Needs, From the Heart, Homeschooling, Humor, Just for Moms, Moms & Dads, Parenting & Family, Raising Children, Single Parenting, Working Parents
By Guest Blogger Whitney Preslar Prior to the monumental earthquake that shook our lives almost 4 years ago, if you’d asked me whether I would consider Homeschooling my son, my answer would be similar to 95% of you. Heck to the NO! I loved the moment I lovingly walked...
Oct 23, 2023 | Children's Health & Developmental Concerns, Children's Health & Wellness, Elementary Age, From the Doctor, Moms & Dads, Parenting & Family, Raising Children, Teens & Tweens, Toddlers & Preschool
By Guest Blogger Dr. Aleksandra Vujnovic Children often face challenges when their daily routines change, leading to increased uncertainty, anxiety, and physical complaints. It’s important for parents to recognize and address these stressors, using a brain-based...
Oct 22, 2023 | From the Heart, Humor, Just for Moms, Moms & Dads, Shopping
By Guest Blogger Hillary Zaken Who doesn’t love the well-lit enticing displays at Target? Who doesn’t love to stroll through T.J. Maxx, run your hands over fabrics and look through the displays of bargain priced designer makeup? Who doesn’t enjoy a fresh clean...
Oct 10, 2023 | Adult Health & Wellness, Burlington, For the Home, Greensboro, High Point, Kernersville, Moms & Dads, Winston-Salem
By Marissa Joyce, MA in Counseling and LPC (Licensed Professional Counselor since 2008) Decision fatigue is a real thing. Did you know that the average American adult makes roughly 35,000 daily decisions? That averages out to about one decision for every two seconds...
Oct 8, 2023 | Babies, Entertaining, Parenting & Family, Pregnancy & Babies, Raising Children, Toddlers & Preschool, Toddlers & Preschoolers
By TMoM Team Member Suzy Fielders Do you have a baby at home and are trying to figure out how to keep them entertained to have a moment’s break? You aren’t alone! I have a 4-month-old and 15-month-old at home so as you can imagine it is never dull. There’s a constant...
Sep 30, 2023 | Children's Health & Wellness, Exercise, Parenting & Family, Recreation, Sports, Sports, Art & Enrichment, Teens & Tweens, Tweens & Teens
By Guest Blogger Tracy Huneycutt Navigating the preteen years (ages 9-12) can be challenging for children and their parents. It is a season of many social, emotional, and physical transformations. Preteens often experience changes in their moods and energy levels, are...
Sep 9, 2023 | Babies, Parenting & Family, Pregnancy & Babies, Raising Children, Working Parents
By TMoM Team Member Suzy Fielders Up until I got married in May 2021, I was a single mom of one daughter. If you asked me in early 2019 what life would look like in 2023, I certainly wouldn’t have thought it’d be as part of a family of five! But now I have a...
Sep 7, 2023 | Children's Health & Wellness, From the Doctor, Health, Parenting & Family, Raising Children, Teens & Tweens, Tweens & Teens
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling Teens experience stress just like kids and adults. They experience stress that hits them in all directions when it comes to the almighty SAT and preparing for college. The stress can come in the from:...
Sep 2, 2023 | Adults, From the Heart, Just for Moms, Marriage & Couples
By Guest Blogger Tracy Huneycutt I turn 44 in September. I feel like I have reached the halfway mark in life. While that feels bittersweet, I have also started to embrace aging with a more confident mindset than I had in my younger years. I consider myself to be very...
Aug 1, 2023 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Pregnancy & Babies, Winston-Salem
By Dr. Jesse Rapp, PT, DPT, COMT, OCS – Taylor Physical Therapy & Wellness “Do your kegels!” We hear this common phrase any time there is a pelvic health related issue. This question comes in pregnancy, postpartum and throughout the age range. We are told...
Jul 1, 2023 | Arts & Enrichment Activities, Elementary Age, Recreation, Sports, Sports, Art & Enrichment, Teens & Tweens, Toddlers & Preschoolers, Tweens & Teens, Winston-Salem
In Motion Dance Center 2023-2024 Classes 4021 Country Club Road, Winston-Salem, NC 27104 inmotiondancecenternc.com In Motion Dance Center begins the 28th year serving the Winston-Salem community. This dance center is established as a premier school offering the...
Jun 27, 2023 | Adults, From the Doctor, Hot Topics, Marriage & Couples, Moms & Dads, Parenting & Family, Raising Children, Single Parenting
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling Do you want to raise a happy, kind, and successful child? One of my favorite books is The 7 Habits of Highly Effective People by Stephen Covey. One of the habits is to keep the end in mind. This is the...
Jun 10, 2023 | Adult Health & Wellness, Adults, Just for Moms, Moms & Dads, Spas & Salons
By Guest Blogger Tracy Huneycutt Since turning 40 over three years ago, I began a personal health and wellness journey. My initial goal was to learn how to finally lose weight and keep it off for good. Yet, as I began to research and learn more about comprehensive...
May 14, 2023 | Adults, Babies, By Stage, Elementary Age, From the Heart, Holidays, Just for Moms, Parenting & Family, Raising Children, Teens & Tweens, Toddlers & Preschool
By the TMoM Team Members As a site built and ran by mothers, it only seems logical to ask the TMoM team about their motherhood thoughts. Each member answered two questions that highlighted their motherhood experience. It is the hope of the whole team that you enjoy,...
May 5, 2023 | Arts & Enrichment Activities, Camps, Elementary Age, Family Time, Friday Finds, Greensboro, Recreation, Sports, Winston-Salem
By TMoM Team Member Suzy Fielders In today’s Friday Finds: Keep the Kids ‘Cool’ This Summer at Greensboro Ice House! Summer Fun with Greensboro Youth Chorus! Summer Sports Fun at the Y! Strawberries, Tulips, and Spring Festival Congrats to TMoM’s...
May 3, 2023 | Burlington, By Location, By Stage, Elementary Age, Family Time, Greensboro, Helpful Lists & Directories, High Point, Kernersville, Local Resources, Parenting & Family, Parks & Outdoor Activities, Recreation, Teens & Tweens, Toddlers & Preschool, Winston-Salem
By TMoM Team Member Suzy Fielders This directory is sponsored by Yogi Bear’s Jellystone Park™ Campground Resort in Asheboro, NC. This family-focused campground is packed full of activities and camping fun-ness for your family to enjoy and create lasting memories....
May 1, 2023 | Adult Health & Wellness, Adults, Just for Moms, Pregnancy & Babies
Beyond “Round Ligament Pain” – Understanding Pelvic & Back Pain During Pregnancy May 22, 2023 It is a virtual launch – automatically emailed that day for you to watch Event Registration Too often aches and pains during pregnancy are passed off as...
May 1, 2023 | Day Trips, Family Time, Featured Directories, Helpful Lists & Directories, Hot Topics, Local Resources, Parenting & Family, Parks & Outdoor Activities, Recreation, Toddlers & Preschool
By TMoM Team Member Kodia Byers Listed below is a comprehensive list of Triad area splash pads and water slides that are opening for the 2023 season! Most begin the season on Memorial Day weekend and end Labor Day, so be sure to confirm before you go! Many of these...
May 1, 2023 | Adult Health & Wellness, Adults, Health, High Point, Just for Moms
6-Week Pelvic Floor Yoga Series May 25 – June 29, 2023 5:30 – 6:45 p.m. Carolina Core Wellness, Team Room, 4000 Ossi Ct, High Point, NC 27265 triadpelvichealth.com/classes Come learn about the amazing pelvic floor and how closely it works with your...
Apr 6, 2023 | Adult Health & Wellness, Adults, From the Doctor, Health, Just for Moms, Moms & Dads, Pregnancy & Babies
By Guest Blogger Dr. Juan Santos, CRC, LCMHC, of Santos Counseling According to the National Institute of Health, 1 in 7 women can develop postpartum depression. In that number, two key items to keep in mind are the number of women that do not disclose due to the...
Mar 13, 2023 | Adults, Elementary Age, From the Heart, Just for Moms, Moms & Dads, Parenting & Family, Raising Children, Teens & Tweens, Toddlers & Preschool
By TMoM Team Member Anna Keller Here’s a topic I find myself thinking about often as a parent to young children. How can I best set each of my kids up for success when it comes to having a healthy body image? This feels like a daunting task being, you know, a human in...
Feb 28, 2023 | Camps, High School & Beyond, Homeschooling, Middle School, Private Schools, Recreation, Sports, Sports, Art & Enrichment, Teens & Tweens, Tweens & Teens, Winston-Salem
Jim Shaw’s ACE Academy Camps June 26 – 30 & July 10 – 14 Jim Shaw ACE Academy Golf tournament May 1st – 9:00am shawaceacademy.com June 26-30, 2023 (Middle School)& July 10-14, 2023 (High School) | Jim Shaw ACE Academy Summer Camp | M-F...
Feb 27, 2023 | Burlington, By Location, Greensboro, Helpful Lists & Directories, High Point, Info about Our Website, Kernersville, Local Resources, Winston-Salem
By the TMoM Team Congratulations to the winners of the 2023 TMoM Choice Awards contest! The final results have been tallied and we are honored to announce which businesses emerged as favorites among our TMoM readers and fans. The winners are listed below by category...
Feb 23, 2023 | Adult Health & Wellness, Adults, From the Heart, Just for Dads, Just for Moms, Moms & Dads, Parenting & Family
By TMoM Team Member Anna Keller “The only reason for time is so that everything doesn’t happen at once.” – Albert Einstein I’m at an age where I keep forgetting how old I am. Quick math: I was born in August of 1985 and it’s February of 2023 so…yes, I’m currently 37....
Feb 15, 2023 | High Point, Kernersville, Parks & Outdoor Activities, Recreation
By TMoM Team Member Sandy Harper One of the many wonderful things about raising a family in the Triad is all the parks available to us! We recently updated our list with new park and playground suggestions from readers, and also added in pics and notes about walking...
Feb 15, 2023 | Greensboro, Parks & Outdoor Activities, Recreation
By TMoM Team Member Sandy Harper One of the many wonderful things about raising a family in the Triad is all the parks available to us! We recently updated our list with new park and playground suggestions from readers. Plus, we also added in pics and notes about...
Feb 15, 2023 | By Location, Helpful Lists & Directories, Local Resources, Parks & Outdoor Activities, Recreation, Winston-Salem
By TMoM Team Member Sandy Harper We are so luck to be surrounded by Winston-Salem parks and playgrounds. One of the many wonderful things about raising a family in the Triad is all the parks available to us! Luckily, we recently updated our list with new park and...
Feb 15, 2023 | Adults, Burlington, By Location, Greensboro, High Point, Kernersville, Moms & Dads, Winston-Salem
By TMoM Team Member Sandy Harper The nominations from round one of the 2023 Choice awards contest have been tallied, and finalists are listed below! The three entries with the most nominations in each city and for each category emerged as the finalists. If there is a...
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