The 30-Day Commit Fitness + Health Challenge Giveaway
All Triad Moms on Main Giveaways are FREE to enter. No purchase necessary.
Fitness and nutrition habit building and change begin NOW with this 30-Day New Years Challenge.
Giveaway Ends January 15, 2025
Win The 30-Day Commit which gives you 30 days to establish healthy habits that you can stick with long after the challenge is over. A $707 value for $97!
Committing to yourself begins now.
The challenge that so many of our clients LOVED in 2024 is BACK! With all new workouts, all new meal plans, and revamped accountability measures! The 30-Day Commit gives you 30 days to establish healthy habits that you can stick with long after the challenge is over.
This challenge will…
- Allow you to hold yourself accountable to doing something for yourself everyday, while also learning how to stick to your fitness and nutrition.
- Show you simple, yet effective ways to make progress toward your goals
- Hold you accountable by means of a private FB group as well as periodic check-ins along the way
- Give you the support and resources you’ve been looking for!
Transform your life by committing, intensely, to the first 30-days. Can you imagine what you could do with the next 365 days, if you started by committing with the first 30? Set yourself up for long-term success with The 30-day commit challenge.
How it’s structured
4X weekly workouts with videos to match them
2X LIVE virtual group workouts
4X weekly meal plans with grocery lists
Weekly check in and reflections
Nutrition office hours for Q&A and support
Fitness office hours for Q&A and support
All content is housed in the membership portal – work through it at your own pace!Build Habits
to fall back on when the motivation lacks.
The goal of the 30 days is to build habits, gain education, get stronger, and become more confident in yourself and your ability to choose the healthy way.
This is not a quick fix, we won’t be taking measurements or weight. Instead, we will check in frequently, holding you accountable until you build the brain muscle to hold yourself accountable.
By doing so in a group setting via the FB group, we allow you space to bounce ideas off of each other, ask for more accountability, celebrate your wins, and more!
A lot can happen in 30 days, don’t you think?
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