Pure Barre: Transforming Bodies in Winston-Salem
By Carolyn Hern, Owner of Pure Barre
There is a new barre in Winston-Salem, but it’s not the kind where you can order a glass of wine. Pure Barre has opened in Reynolda Village and offers ballet-inspired fitness classes 7 days a week at convenient times early in the morning, during the day and after work. Simply go online to www.purebarre.com or call the studio to check out our schedule and purchase a single class or package. *More about the new client special below!
The workout combines elements of yoga, Pilates and ballet. There is no jumping or jarring of your joints and each class is set to great music. If you don’t have prior dance experience—no need to worry because dance experience is not a requirement or necessary to benefit from a Pure Barre class. Regardless of whether you are an avid marathon runner or haven’t been to the gym in ages, you can expect to get an effective workout targeting key areas of your body that all women want to improve including thighs, seat, hips, abs and the back of the arms.
Grand Opening Party: Thursday, November 1st
Are you a Pure Barre veteran or perhaps you’ve never taken a class and are curious to learn more … stop by the studio and help us celebrate at our Grand Opening Party Thursday, November 1st from 5:00 PM – 8:00 PM. Enjoy delicious food, delightful beverages and a chance to win giveaways!
The Technique
Pure Barre is the fastest, most effective, yet safest way to change your body. Pure Barre uses the ballet barre to perform small isometric movements set to motivating music. These movements target areas where women struggle the most: thighs, seat, hips, abs and back of the arms.
An intense and intelligent exercise technique, Pure Barre works muscles to fatigue without any bouncing or jumping, and then stretches the muscles back out.
The result is a total body workout that lifts your seat, tones your thighs, abs and arms, tapers your hips and burns fat in record-breaking time. Many clients see results in just 10 classes, lose inches in weeks and have fun doing it!
Scheduling a Class Is Easy Online
Each class is kept small to ensure you get the best, most effective workout. We recommend registering for classes online at www.purebarre.com in advance to ensure you save yourself a spot. Walk-in’s are welcome until the class is full.
$99 New Client Special
We are excited to offer a New Client Special with special pricing of $99 for one month of unlimited classes! Lift, tone and burn as much as you want all month for a great price. Not sure you are ready to commit to a full month? Single classes and other class packages are available to fit your needs.
What to Expect and What to Wear
Each class is 55 minutes long and all the equipment is provided at the studio. You’ll use a small ball, tube and light weights (although there is an option to use no weights at all) and a mat. You’ll want to wear yoga pants, leggings or capris—whatever is comfortable to you—as well as a top that covers your midriff and socks. Stickie socks are available for purchase at the studio and are quite effective for holding the poses.
Looking forward to seeing you in the studio soon!
114K Reynolda Village, Reynolda Road
336-602-1473
Schedule & Purchase Classes: www.purebarre.com
Like us on Facebook: www.facebook.com/purebarrewinstonsalem
Email: winstonsalem@purebarre.com
* Sponsored by Pure Barre
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