By TMoM Team Member Katie Moosbrugger

Ready to sign your child up for youth sports in High Point, Kernersville, and surrounding areas? Start here! If our list is missing your favorite program or sport, please email Katie@TriadMomsOnMain.com and we will add it. You may also want to visit our Arts & Enrichment Programs directory, which includes theater, art, dance, music, drama, etc. These lists can always be found on our Directories page HERE.

For sports programs in other Triad areas, visit these directories:

Youth Sports Programs throughout the Triad
Youth Sports Programs in Burlington & Greensboro
Youth Sports Programs in Winston-Salem

Baseball, Softball & T-ball

Carl Chavis YMCA – Ages 3 – 8
Hartley Drive YMCA–  Ages 3 – 8
High Point Parks and Rec – Ages 4 and up
High Point Pony, Inc – Ages 4 to 19
Jamestown Youth League – Ages 3 – 15 depending on sport
Kernersville Little League – Contact for age guidelines
Sandlot Baseball – Ages 4 and up

Basketball

Carl Chavis YMCA – Ages 4 and up
Hartley Drive YMCA– Ages 3 and up
High Point Parks and Rec – Ages 7 – 14
Jamestown Youth League – Ages 3 – 15
Upward Sports – K – 8th grades

Cheerleading & Tumbling

Cheer Extreme – Ages 4 and up
Hartley Drive YMCA  – Ages 3 and up
High Point Parks and Rec – Ages 4 and up 
Jamestown Youth League – Ages 3 – 15 depending on sport
Kernersville Raiders Football & Cheer – Ages 7 – 14
Upward Sports – K – 8th grades

Football & Flag Football

Hartley Drive YMCA – Ages 3 and up
High Point Parks and Rec – Ages 7 and up
Kernersville Raiders Football & Cheer – Ages 7 – 14
National Flag Football – Contact for age guidelines
Upward Sports – K – 8th grades

Golf

The First Tee of the Triad – Ages 7-18

Gymnastics

Flip Force Gymnastics – Ages 18 months to adult
High Point Gymnastics Academy – Preschool to High School

Hockey

Triad Hockey Alliance – Ages 9 and up

Horse Back Riding

Hunters Pointe Stables – All ages
Magnolia Farms Riding Academy – All ages
Smith Hollow Farm – All ages

Lacrosse

Deep River Lacrosse – Boys ages 7 – 15
Hartley Youth Lacrosse  – Ages 4 – 8 \
Kernersville Cannons Lacrosse – K- 13
Piedmont Community Lacrosse – Contact for age guidelines
Triad Black Hawks – Ages 11 and up
Triad Youth Lacrosse Association – Grades 3 to 8

Martial Arts

Allen Branch’s Fitness One – Ages 4 and Up
Awesome Martial Arts Academy – Ages 4 and Up
Core Fitness and Martial Arts – Ages 4 and up
Edge Fitness– Contact for age guidelines
Impact Martial Arts Academy (Lexington) – Ages 2 and up
Tiger Kim’s Tae Kwon Do – Ages 4 and up
Tiger Rock Martial Arts – Ages 5 and up
Tru Taekwondo Center – Ages 4 and up
You Brothers Martial Arts – Ages 4 and up

Running & Track

High Point Heat Track and Field Club – Ages 6 – 18
High Point Panthers Elite Track – Contact for age guidelines

Soccer

Carl Chavis YMCA – Ages 4 and up
Hartley Drive Family YMCA – Ages 3 – 14
Jamestown Youth League – Ages 3 – 15 depending on sport
Kernersville Soccer Association – Ages 4 – 18
Piedmont Soccer Alliance – Ages 3 and up
Upward Sports – K – 8th grades

Swimming

Hartley Drive YMCA – Infant to adult
Enfinity Aquatic Club -Ages  4+

Tennis

Kernersville Area Tennis – Ages 6 to 12
Kernersville Parks & Rec – Ages 6 – 12
Oak Hollow Tennis Center – Grades 1st and up

Volleyball

Hartley Drive YMCA – (High Point YMCA) – Ages 3 and up

Other Sports Programs

Hartley Drive YMCA (Raquetball) – Ages 3 and up
Quad Fusion Jr. (Roller Derby) – Ages 11 – 17
Athletic Republic (Athletic Training) – Ages 8 and up

*Triad Moms on Main is not responsible for you or your child’s involvement with any of the programs on this list.

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