Youth Sports Programs in Greensboro

Greensboro, North Carolina is home to some of the largest and most established youth sports organizations in the Triad. The city offers strong development pathways for athletes interested in both recreational and competitive sports to kids of all ages.

Youth sports programs in Greensboro include club volleyball, AAU basketball, travel baseball, soccer academies, martial arts studios, and multi-sport camps. Many programs operate year-round and provide opportunities for tournament play at the regional and national levels.

Families in Greensboro appreciate the variety of training facilities, experienced coaching staff, and diverse sports options available for children of all ages.If our list is missing your favorite program or sport, please email us HERE and we will add it. You may also want to visit our Arts & Enrichment Programs directory, which includes theater, art, dance, music, drama, etc. These lists can always be found on our Directories page HERE.

Please sports programs in other Triad areas, visit these directories:

Youth Sports Programs throughout the Triad
Youth Sports Programs in High Point
Youth Sports Programs in Winston-Salem
Youth Sports Programs in Kernersville
Youth Sports Programs in Burlington

Click each tab above to go to listings with that category.

Youth Sports Programs in Greensboro

Fleet Feet

Website: https://www.fleetfeet.com/s/greensboro
Description: Fleet Feet is not just a running store.. Whether a casual walker or marathon veteran, our friendly, experienced staff will help find the right running shoes, fitness apparel, and nutrition support to fit all activity levels. Fleet Feet calls it “FITlosophy”: Their expert Outfitters spend one-on-one time with shoppers to make sure they’re getting the right running gear to fit their specific needs. With three convenient locations (Greensboro, High Point, and Burlington), locals can shop and run wherever located in these beautiful cities. The stores are locally owned and have served the Triad community for over two decades.

Baseball, Softball & T-ball in Greensboro area

Alamance County Community YMCA

Sports Offered: Basketball (Winter; Ages 5-17) , Rookie Basketball (Winter; Ages 3-5) , Volleyball (Spring/Fall; Ages 9-17) , Flag Football (Spring/Fall; Ages 6-14) , Cheerleading (Spring/Fall; Ages 5-12) , Rookie Soccer (Spring/Fall; Ages 3-5) , Adult Basketball (Spring/Fall; Ages 18+) , Adult Volleyball (Spring/Fall; Ages 18+) , Volleyball Camp (Summer; Ages 5-14) , All-Sports Camp (Summer; Ages 5-14) , Basketball Camp (Summer; Ages 5-14)
Website: https://www.acymca.org/sports
Address: 1346 S Main St. Burlington, NC 27215
Contact: (336) 396-9622 // z.manley@acymca.org

i9 Sports

Sports Offered: Flag Football, Soccer, Tball, Lacrosse, Basketball, Volleyball
Website: i9sports.com
Address: Guilford College, Guilford Prep, First Baptist Church in Kernersville
Contact: Jeremy Gillem
Description: Ages 3-15 – Year round sports leagues focused on FUN, Instruction, and Convenience

YMCA of Greensboro

Address(es):

Alex W. Spears III YMCA: 3216 Horse Pen Creek Road, Greensboro, NC 27410
Eden Family YMCA: 301 S. Kennedy St., Eden, NC 27288
Hayes-Taylor Memorial YMCA: 2630 E. Florida St. Greensboro, NC 27401
Kathleen Price Bryan Family YMCA: 501 W Market St. Greensboro, NC 27401
Mary Perry Ragsdale Family YMCA: 900 Bonner Dr. Jamestown, NC 27282
Reidsville Family YMCA: 504 S. Main St. Reidsville, NC 27320

Website: https://www.ymcagreensboro.org/programs/youth-sports
Ages: 3-18 years old (Plus adult sports)
Contact Info: Varies by Location
Description of what is offered: YMCA of Greensboro sports programs focus on developing a healthy living in all of our participants through good values, healthy competition and prepared guidance from all of our staff. Having fun is part of every single one of our programs, helping your kids stay physically active without them noticing.

Bryan Family YMCA – Ages 4 – 11
Greensboro Parks and Rec – Ages 4 and up
i9 Sports – Ages 3-7
Oak Ridge Youth Association – Ages 4 – 14
Proehlific Park – Ages 5 and up
Spears Family YMCA– Ages 4- 11 (Includes Bryan Family YMCA members)
Summerfield Recreation Association – Ages 4 – 15
YMCA of Greensboro – Ages 4 – 11

Basketball in Greensboro area

i9 Sports

Sports Offered: Flag Football, Soccer, Tball, Lacrosse, Basketball, Volleyball
Website: i9sports.com
Address: Guilford College, Guilford Prep
Contact: Jeremy Gillem
Description: Ages 3-15 – Year round sports leagues focused on FUN, Instruction, and Convenience

YMCA of Greensboro*

Address(es):

Alex W. Spears III YMCA: 3216 Horse Pen Creek Road, Greensboro, NC 27410
Eden Family YMCA: 301 S. Kennedy St., Eden, NC 27288
Hayes-Taylor Memorial YMCA: 2630 E. Florida St. Greensboro, NC 27401
Kathleen Price Bryan Family YMCA: 501 W Market St. Greensboro, NC 27401
Mary Perry Ragsdale Family YMCA: 900 Bonner Dr. Jamestown, NC 27282
Reidsville Family YMCA: 504 S. Main St. Reidsville, NC 27320

NC Spartans Basketball

Website: www.ncspartansbasketball.org
Contact: info@ncspartansbasketball.org
Description: NC Spartans Basketball is North Carolina’s premier grassroots youth basketball program offering teams, camps, and skills training for 5th-12th grades.

Bryan Family YMCA – Contact for age guidelines
Future Basketball Stars – Contact for age guidelines
Greensboro Hawks Basketball – Contact for age guidelines
Greensboro Nets Basketball – Ages 6-15
Greensboro Parks and Rec – Ages 4 and up
Hayes-Taylor Memorial YMCA – Contact for age guidelines
i9 Sports – Ages 5-14
Oak Ridge Youth Association – Ages 4 – 14
Proehlific Park – Ages 5 and up
Spears Family YMCA – Ages 3 and up
Summerfield Recreation Association – Contact for age guidelines
YMCA of Greensboro – Ages 3 – 17

Cheerleading in Greensboro area

i9 Sports

Sports Offered: Flag Football, Soccer, T-ball, Lacrosse, Basketball, Volleyball
Website: i9sports.com
Address: Guilford College, Guilford Prep, First Baptist Church in Kernersville
Contact: Jeremy Gillem
Description: Ages 3-15 – Year round sports leagues focused on FUN, Instruction, and Convenience

Southeast Falcons Youth Football and Cheer, Inc.

Sports Offered: Flag Football (6U), Tackle Football (8U, 10U, 12U, 13U), Cheer (6U, 8U, 10U), Wrestling (K-5th Grade) and Lacrosse (K-8th grade)
Website: sefootball.com
Address: PO Box 273, Pleasant Garden NC, 27313
Contact: Shane Pike, Director
Description: Southeast Falcons Youth Football and Cheer, Inc. is a 501c3 nonprofit organization that offers youth football, cheerleading, wrestling and lacrosse in the Southeast Guilford community. SE Falcons offers Flag football for 6 year olds and under, tackle football for 8U, 10U, 12U, 13U and cheerleading for 6U, 10U and 12U in the fall (July – November), wrestling for K -5th grade in the winter (November – February) and lacrosse for K-8th grade in the spring (February – May). SE Falcons wants everyone to have the opportunity to play and learn the life lessons associated with team sports and become part of the Falcon’s family.

YMCA of Greensboro

Address(es):

Alex W. Spears III YMCA: 3216 Horse Pen Creek Road, Greensboro, NC 27410
Eden Family YMCA: 301 S. Kennedy St., Eden, NC 27288
Hayes-Taylor Memorial YMCA: 2630 E. Florida St. Greensboro, NC 27401
Kathleen Price Bryan Family YMCA: 501 W Market St. Greensboro, NC 27401
Mary Perry Ragsdale Family YMCA: 900 Bonner Dr. Jamestown, NC 27282
Reidsville Family YMCA: 504 S. Main St. Reidsville, NC 27320

Carolina Athletix – All ages up to 18
Carolina Reign A l l Stars – Contact for age guidelines
Cheer Elite All-Stars – Contact for age guidelines
Greensboro Eagles – Contact for age guidelines
Greensboro Parks and Rec – Ages 5 – 13
Hayes-Taylor Memorial YMCA – Ages 3 and up
i9 Sports – Ages 6 and 12
Oak Ridge Youth Association – Contact for age guidelines
Southwest Jets Cheerleading and Football – Ages 5 – 12
Summerfield Recreation Association – Contact for age guidelines
Ultimate Kids – Home of Tumblebees – Ages range from preschool to school age
YMCA of Greensboro – Contact for age guidelines

Field Hockey in Greensboro area

Proehlific Park (Athletic Training, Field Hockey) – Ages 5 and up

Flag Football or Football in Greensboro

i9 Sports

Sports Offered: Flag Football, Soccer, Tball, Lacrosse, Basketball, Volleyball
Website: i9sports.com
Address: Guilford College, Guilford Prep, First Baptist Church in Kernersville
Contact: Jeremy Gillem
Description: Ages 3-15 – Year round sports leagues focused on FUN, Instruction, and Convenience

Southeast Falcons Youth Football and Cheer, Inc.

Sports Offered: Flag Football (6U), Tackle Football (8U, 10U, 12U, 13U), Cheer (6U, 8U, 10U), Wrestling (K-5th Grade) and Lacrosse (K-8th grade)
Website: sefootball.com
Address: PO Box 273, Pleasant Garden NC, 27313
Contact: Shane Pike, Director
Description: Southeast Falcons Youth Football and Cheer, Inc. is a 501c3 nonprofit organization that offers youth football, cheerleading, wrestling and lacrosse in the Southeast Guilford community. SE Falcons offers Flag football for 6 year olds and under, tackle football for 8U, 10U, 12U, 13U and cheerleading for 6U, 10U and 12U in the fall (July – November), wrestling for K -5th grade in the winter (November – February) and lacrosse for K-8th grade in the spring (February – May). SE Falcons wants everyone to have the opportunity to play and learn the life lessons associated with team sports and become part of the Falcon’s family.

YMCA of Greensboro

Address(es):

Alex W. Spears III YMCA: 3216 Horse Pen Creek Road, Greensboro, NC 27410
Eden Family YMCA: 301 S. Kennedy St., Eden, NC 27288
Hayes-Taylor Memorial YMCA: 2630 E. Florida St. Greensboro, NC 27401
Kathleen Price Bryan Family YMCA: 501 W Market St. Greensboro, NC 27401
Mary Perry Ragsdale Family YMCA: 900 Bonner Dr. Jamestown, NC 27282
Reidsville Family YMCA: 504 S. Main St. Reidsville, NC 27320

Greensboro Eagles – Contact for age guidelines
Greensboro Parks and Rec – Ages 7 – 12
Hayes-Taylor Memorial YMCA – Ages 3 and up
i9 Sports – Ages 4-15
National Flag Football – Contact for age guidelines
Oak Ridge Youth Association – Contact for age guidelines
Proehlific Park – Ages 5 and up
Southwest Jets Cheerleading and Football – Ages 5 – 12
Spears Family YMCA – Varies depending on sport

Youth Golf in Greensboro area

First Tee — Central Carolina

Sports Offered: Golf
Website: www.firstteecentralcarolina.org
Mailing Address: PO Box 236 Clemmons, NC 27012
Physical Address: 316 E Florida St. Greensboro, NC 27406 (Learning Center at Gillespie Golf Course)
Contact: Kelsey Calvert (Email- kelsey@firstteecentralcarolina.org)
Description: First Tee — Central Carolina is a youth development organization that enables kids to build character that empowers them through a lifetime of new challenges. By seamlessly integrating the game of golf with a life skills curriculum, we create learning experiences and playing opportunities that teach them lessons that kids will have throughout everything. There are two traditional programming seasons, Spring (mid-March to mid-May) and Fall (mid-August to mid-October). During our Spring and Fall seasons, we program at five locations across the Triad, offering classes to kids, ages 5 to 18. Sessions meet one day a week (Monday-Thursday) for an hour, between 4:00 pm and 7:00 pm.

Precision Golf School

Offered: Junior Golf Camps and Instruction
Website: https://precisioninstruction.com/summer-golf-camp/
2 Locations:
Bur-Mil Park – 5834 Bur-Mil Club Road – Greensboro, NC
Bryan Park – 6310 Bryan Park Road, Browns Summit, NC 27214
Contact: 336.510.4653
Description: 3 DAY SKILLS CAMPS @ BUR-MIL PARK: Cost: $179 per golfer; 3-day program for beginning and developing players. Appropriate for ages 5 – 13; Time: 9:00 am – 12:30 pm; Dates: June 5-7, July 1-3, August 5-7; 5 DAY SKILLS CAMPS @ BUR-MIL PARK
Cost: $249 per golfer; 5-day program for beginning and developing players; Appropriate for ages 5 – 13; Time: 9:00 am – 12:30 pm; Dates: June 17-21, July 8-12, July 22-26
City of Graham Athletics – Contact for age guidelines

Rick Murphy Golf Academy – Contact for age guidelines
The First Tee of the Triad -Ages 7-18

Youth Gymnastics in Greensboro area

The Little Gym of Greensboro*

Sports Offered: Gymnastics, Dance, Various Sports Camps during Summer
Website: https://www.thelittlegym.com/north-carolina-greensboro/
Address: 3369 Battleground Avenue, Greensboro, NC 27410
Contact: (336) 545-1117 – tlggreensboronc@thelittlegym.com
Description: The Little Gym of Greensboro offers gymnastics & dance in a non-competitive environment! With their 3-Dimensional Learning approach, The Little Gym taps into the physical, cognitive, social, & emotional growth of the child to help them build confidence for a lifetime of success! The Little Gym offers classes for children between the ages of 4 months to 12 years, as well as camps, birthday parties, & more!

CORE Gymnastics

Website: https://www.coregymnastics.com/
Address: 3238 Clarkson Rd., Greensboro, NC 27410
Contact: (336) 763-2295 — coregymnasticsgso@gmail.com
Ages: 3+
Description: At CORE, they believe gymnastics is the best way to introduce a healthy, active lifestyle at a young age. They offer both recreational and competitive gymnastics, in hopes that all children will have the opportunity to participate in this fabulous sport. From recreational classes to camps to skills clinics to their competitive team programs, they strive to create a safe and positive learning environment where children feel comfortable enough to communicate their needs and confident enough to take risks, make mistakes, and work through their fears, while reinforcing the concept that growth comes from effort and perseverance.

Kidsport Gymnastics and Cheer Academy – Ages 18 months to 18 years
Ultimate Kids – Home of Tumblebees – Ages vary depending on program

Youth Hockey or Skating in Greensboro area

The Greensboro Ice House

Website: https://greensboroice.com/
Address: 6119 Landmark Center Boulevard, Greensboro NC 27407
Contact: Nicole Gaboury
Description: The Greensboro Ice House is located at the Wendover Avenue exit off of I-40. They are open year round and offer skating to the public, learn to skate classes for ages 5 and up, private lesson figure skating, Summer Skating Academy (6 themed weeks of figure skating training camp featuring an end-of-week performance for new skaters ages 7-14 / no equipment needed), group outings, private rentals, youth and adult hockey. Their facility is equipped with rental skates, a mezzanine viewing area and a pro shop with skate sharpening. Their staff is excited to serve you at the coolest place in town!

Burlington Hockey & Skating Association – Ages vary based on program
Greensboro Parks and Rec – Ages 4 and up
Greensboro Youth Hockey Association – Ages 3 – 17
Summit Figure Skating Club – All ages
Triad Hockey Alliance – Ages 9 and up

Youth Horseback riding in Greensboro area

Highclere Farms – All ages
Equine Kingdom Riding Academy – Ages 3 and up
Fellowship Farm – Ages 5 and up
Landon Farm – Ages 2 and up
Rosewood Farm – Ages 7 and up
Shooting Star Horse Farm – Ages 6 – 13
Woodlawn Stables – Ages 6 and up

Youth Lacrosse in Greensboro area

Greensboro Parks and Rec – Ages 4 and up
Oak Ridge Youth Association – Contact for age guidelines
NC Fusion Lax – Ages 5 and up
Triad Youth Lacrosse Association – Grades 3 to 8
Deep River Lacrosse – Boys ages 7 – 15
Piedmont Community Lacrosse – Contact for age guidelines

Youth Martial Arts in Greensboro area

Cummings Martial Arts @ Northern Arts Studio

Sports Offered: Kenpo Karate & MMA
Website: www.northernartskarate.com
Address: 1011 D NC Highway 150 West, Summerfield, NC 27358
Contact: 336-681-3255 or info@northernartsstudio.com
Description: They offer programs for Youth & Teen & Adult – Ages 4 – 74
Triad’s #1 Chinese Kenpo Program for over 28 years! Read more in their blog!

Gracie Burlington Jiu Jitsu

Sports Offered: KinderGrappling 4-6 years old; Little Strikers 4-6 years old; Kids Jiu Jitsu 7-15 years old; Kids Muay Thai 7-15 years old; Kids Wrestling 5-15 years old; Homeschool Daytime Jiu Jitsu 6-15 years old; Adult Jiu Jitsu; Adult Striking/Muay Thai; Adult Wrestling; Adult Open Mat
Website: gracieburlington.com
Address: 2322 South Church Street, Burlington NC 27215
Contact: 3362600165 or 3362606493 GracieBurlingtonJiuJitsu@gmail.com
Description: The only Gracie affiliated school in Burlington NC. Classes are year round with the exception of the Homeschool Jiu Jitsu class which meets on Tuesdays from 1-2pm September – May. Detailed information can be found on https://www.gracieburlington.com/programs . Free trial classes are available for sign up on the Programs Page.
Reservations for classes are available for booking via Zen planning app. Each membership includes all of the classes that are age appropriate. No belt testing or long term contracts.

Greensboro Taekwondo America

Sports Offered: Taekwondo
Website: greensborotaekwondo.com
Address: 2006 New Garden Rd. Suite 105, Greensboro, NC, 27410
Contact: Madeleine Haithcock (mjhtkd50@gmail.com) (336)289-8399
Description: Teaching kids and adults martial arts in the Triad for 35 years! Anybody 4 and up can participate. This is a year round sport with no offseason.

YMCA of Greensboro

Address(es):

Alex W. Spears III YMCA: 3216 Horse Pen Creek Road, Greensboro, NC 27410
Eden Family YMCA: 301 S. Kennedy St., Eden, NC 27288
Hayes-Taylor Memorial YMCA: 2630 E. Florida St. Greensboro, NC 27401
Kathleen Price Bryan Family YMCA: 501 W Market St. Greensboro, NC 27401
Mary Perry Ragsdale Family YMCA: 900 Bonner Dr. Jamestown, NC 27282
Reidsville Family YMCA: 504 S. Main St. Reidsville, NC 27320

Tiger Kim’s World Class Tae Kwon Do

Website: https://tigerkimstkd.com/
Address: We have 8 locations throughout the triad area. The Main Office school is 1425 River Ridge Dr. Clemmons, NC. (Locations in Clemmons, Winston Salem, High Point, Kernersville, 2 in Greensboro)
Contact: Master Deb Patton (336)413-8361. Clemmons location number 336-766-6116
Description: Tiger Kim’s World Class Tae Kwon Do was founded by Grandmaster Woo Sup Kim in 1998. With over 35 years of martial arts experience, Grandmaster Kim is one of the leading taekwondo instructors in the United States. He was a former member of the Korean Tiger Demonstration Team as well as a former Honorary Team Captain of the US Olympic Team at the 2012 Games in London. The curriculum is designed to be a balance of taekwondo forms, practical self-defense, and Olympic-style sparring skills. Tiger Kim’s World Class Tae Kwon Do is the largest provider of martial arts in the Piedmont Triad and has been serving our families and communities for over 26 years. Ages 4 years old up to Adults.

Cloud Forest Martial Arts – Ages 3 and up
Essential Martial Arts of Greensboro – Ages 4 and up
Greensboro Karate Institute – All ages
Greensboro Taekwondo Academy – Ages 4 and up
Hayes-Taylor Memorial YMCA – Ages 3 and up
Isaac’s Martial Arts – Ages preschool and up
Kim’s White Tiger – Ages preschool and up
Konquer Martial Arts Academy – Contact for age guidelines
Lee Brothers – Ages 3 and up
Mike Carr Karate & Fitness – Ages 3 and up
Spears Family YMCA – varies depending on sport
The Little Gym of Greensboro – Ages 4 months to 12

Pickleball in Greensboro

Pinetop Neighborhood Resort

Website: pinetopneighborhoodresort.com
Address: 3723 Pinetop Road, Greensboro, NC 27410
Contact: Will Kohlenberg frontdesk@pinetopclub.com

Youth Running and Track in Greensboro area

Fleet Feet

Crazy Running

Website: https://www.crazyrunning.com/
Address: We host our youth programs at parks & various schools in GSO and Alamance County.
Contact: Donnie@CrazyRunning.com & Jessica@CrazyRunning.com
Description: Our goal is to positively impact the health of our community through running. Crazy Running offers a variety of training programs throughout the year where we make running fun for all ages, starting at 3! We Play Crazy, Run Hard!

Girls on the Run

Website:https://www.gotrgreaterpiedmont.org/3rd-5th-grade-program-details
Address: 3905 Nathanael Green Dr, Greensboro, NC 2745
Contact: Jade Larkin: jade@jadelarkin.com
Info: Girls on the Run offers lessons led by trained volunteer coaches, who create a welcoming environment using our evidence-based curriculum,‘Hello, Superstar!’ Participants develop life skills like understanding and embracing emotions, handling peer pressure, and celebrating each other’s differences.

Healthy Kids Running Series Summerfield, NC

Sports Offered: Fun Run – Ages 2yrs & Older
Website: https://healthykidsrunningseries.org/race-locations/summerfield-nc/
Address: 7501 Summerfield Road, Summerfield, NC (Summerfield Elementary School)
Contact: Kamilah 336-303-1723
Description: Looking for a fun, outdoor activity for you and your child? The Summerfield, Healthy Kids Running Series is perfect for children ages 2 through high school! Our five-week program, from April 27th through June 1st, helps kids stay healthy, and have a blast!

Rugby in Greensboro

Greensboro Youth Rugby Association

Website: http://greensboroyouthrugby.org/
Contact: greensboroyrc@gmail.com
Info: For both boys and girls of high school age

Youth Soccer in Greensboro area

CTG Soccer Academy (Change the Game)

Website: https://ctgsocceracademy.com/
Address: Various locations
Contact: Andrew Berg
Description: Their mission is to offer high quality, individualized training for athletes at all levels looking to become the best version of themselves. Each athlete will develop physically, technically and mentally to form lifelong change, as well as reaching their intended goals.

Chris Rich Soccer Camps at UNC Greensboro

Website: https://www.chrisrichsoccer.com
Address: 1408 Walker Ave, Greensboro, NC 27412
Contact: Chris Rich 336-355-7230, info@chrisrichsoccer.com
Description: Youth soccer camps at UNC Greensboro, led by Chris Rich, head men’s soccer coach at UNCG. These camps are open to boys of all skill levels and are designed to provide a fun soccer environment while developing their individual game.

i9 Sports

Sports Offered: Flag Football, Soccer, Tball, Lacrosse, Basketball, Volleyball
Website: i9sports.com
Address: Guilford College, Guilford Prep, First Baptist Church in Kernersville
Contact: Jeremy Gillem
Description: Ages 3-15 – Year round sports leagues focused on FUN, Instruction, and Convenience

Mebane Youth Soccer Association

Sports Offered: Soccer
Website: www.mebaneyouthsoccer.com
Address: PO Box 361, Mebane, NC 27302
Contact: Taylor Saxe
Description: Soccer for 2 years old to adults for all 4 seasons, Spring, Summer, Fall, Winter

NC Fusion

Sports Offered: Soccer (Recreation and Competitive), Field Hockey, and adult sports
Website: ncfusion.org
Address: multiple sites; admin office address: 428 Twins Way, Bermuda Run NC 27006
Contact : info@ncfusion.org or 336-993-2137
Description: Experiences in sports from ages 4-19, as well as adult sports opportunities.

Soccer Shots

Website: https://www.soccershots.com/gso/
Address: Various Location
Contact: Soccer Shots GSO gso@soccershots.com 336-451-7503
Description: Soccer Shots offers three core programs to meet the developmental needs of children ages 2 to 8. It’s way more than just learning the game of soccer. We aim to build character, skills and confidence while also having a whole lot of FUN. We’re committed to providing safe, positive experiences through the game of soccer. It’s the reason parents trust Soccer Shots. Each of our three core programs teaches the right skills at the right age.

Southeast Sports Outreach

Sports Offered: Soccer
Website: https://www.gosoutheast.org/seso/
Address: 5011 Liberty Rd Greensboro 27406
Contact: Jen Mearns
Description: Spring and fall seasons for ages 4-12

YMCA of Greensboro

Sports Offered: basketball, cheerleading, soccer, Tball, baseball, tae kwon do, tennis, and volleyball
Address(es):
Alex W. Spears III YMCA: 3216 Horse Pen Creek Road, Greensboro, NC 27410
Eden Family YMCA: 301 S. Kennedy St., Eden, NC 27288
Hayes-Taylor Memorial YMCA: 2630 E. Florida St. Greensboro, NC 27401
Kathleen Price Bryan Family YMCA: 501 W Market St. Greensboro, NC 27401
Mary Perry Ragsdale Family YMCA: 900 Bonner Dr. Jamestown, NC 27282
Reidsville Family YMCA: 504 S. Main St. Reidsville, NC 27320
Website: https://www.ymcagreensboro.org/programs/youth-sports
Ages: 3-18 years old (Plus adult sports)
Contact Info: Varies by Location
Description: YMCA of Greensboro sports programs focus on developing a healthy living in all of our participants through good values, healthy competition and prepared guidance from all of our staff. Having fun is part of every single one of our programs, helping your kids stay physically active without them noticing.

ASYO Soccer League – Contact for age guidelines
Greensboro Parks and Rec – Ages 4 and up
Greensboro United Soccer Association – Ages 4 and up
Oak Ridge Youth Association – Contact for age guidelines
Proehlific Park – ages 5 and up
Soccer Shots – Ages 2 – 8
SuperTots Sports – 18 months – 14 years

Youth Swimming in Greensboro area

Greensboro Aquatics Center

Website: http://www.greensboroaquaticcenter.com/swim-lessons
Address: 1921 W Gate City Blvd, Greensboro, NC 27403
Description: The Greensboro Aquatic Center is a state-of-the-art aquatic training facility that offers continuous lap swimming for all ages, various water fitness classes, family swimming throughout the week, private and group swimming lessons, parent & child lessons, various certifications, and exclusive-use birthday parties.

Pinetop Neighborhood Resort

Website: pinetopneighborhoodresort.com
Address: 3723 Pinetop Road, Greensboro, NC 27410
Contact: Will Kohlenberg frontdesk@pinetopclub.com

Triad Diving Academy

Sports offered: Springboard and platform diving
Website: www.triaddivingacademy.com
Address: practices are held primarily at The Greensboro Aquatic Center
Contact: Shannon Hoffmann Triaddivingacademy@gmail.com
Description: Triad Diving Academy is a year round competitive diving team offering high quality professional coaching and instruction for all ages and abilities. Springboard and platform diving lessons are held at The Greensboro Aquatic Center. The coaching staff is dedicated to providing a safe, positive and respectful learning environment . Triad Diving Academy is home to national champions as well as divers who are brand new to the sport. Please email triaddivingacademy@gmail.com to register your diver today!

YMCA of Greensboro

Address(es):
Alex W. Spears III YMCA: 3216 Horse Pen Creek Road, Greensboro, NC 27410
Eden Family YMCA: 301 S. Kennedy St., Eden, NC 27288
Hayes-Taylor Memorial YMCA: 2630 E. Florida St. Greensboro, NC 27401
Kathleen Price Bryan Family YMCA: 501 W Market St. Greensboro, NC 27401
Mary Perry Ragsdale Family YMCA: 900 Bonner Dr. Jamestown, NC 27282
Reidsville Family YMCA: 504 S. Main St. Reidsville, NC 27320
Website: https://www.ymcagreensboro.org/programs/youth-sports
Ages: 3-18 years old (Plus adult sports)
Contact Info: Varies by Location
Description of what is offered: YMCA of Greensboro sports programs focus on developing a healthy living in all of our participants through good values, healthy competition and prepared guidance from all of our staff. Having fun is part of every single one of our programs, helping your kids stay physically active without them noticing.

Enfinity Aquatic Club – Ages 4+
Greensboro Parks and Rec – Ages 3 and up
Kids Aquatics at Club Fitness of Greensboro – Ages 6 months and up
Swim Fanatics Swim Club – Infant to adultSwim GSA – All ages

Youth Tennis in Greensboro area

GRETA, Guilford Regional Tennis Association

Sports Offered: Tennis
Website: www.gretanc.com
Address: 5710 W. Gate City Blvd., Suite K #142
Contact: Susan Brodeur, Executive Directors
Description: Tennis instruction and programming for all ages March thru October

Pinetop Neighborhood Resort

Website: pinetopneighborhoodresort.com
Address: 3723 Pinetop Road, Greensboro, NC 27410
Contact: Will Kohlenberg frontdesk@pinetopclub.com

Greensboro Tennis Program – Contact for age guidelines
Greensboro Regional Tennis Assoc. – Ages 5 -18+
Hamilton Lakes Tennis – Ages 4 and up
NC Tennis Association – Contact for age guidelines
Precision Golf School & Tennis Academy – Contact for age guidelines
Starmount Forest Junior Clinic – Contact for age guidelines

Youth Volleyball in Greensboro area

Alamance County Community YMCA

Sports Offered: Basketball (Winter; Ages 5-17) , Rookie Basketball (Winter; Ages 3-5) , Volleyball (Spring/Fall; Ages 9-17) , Flag Football (Spring/Fall; Ages 6-14) , Cheerleading (Spring/Fall; Ages 5-12) , Rookie Soccer (Spring/Fall; Ages 3-5) , Adult Basketball (Spring/Fall; Ages 18+) , Adult Volleyball (Spring/Fall; Ages 18+) , Volleyball Camp (Summer; Ages 5-14) , All-Sports Camp (Summer; Ages 5-14) , Basketball Camp (Summer; Ages 5-14)
Website: https://www.acymca.org/sports
Address: 1346 S Main St. Burlington, NC 27215
Contact: (336) 396-9622 // z.manley@acymca.org

i9 Sports

Pinetop Neighborhood Resort

Website: pinetopneighborhoodresort.com
Address: 3723 Pinetop Road, Greensboro, NC 27410
Contact: Will Kohlenberg frontdesk@pinetopclub.com

Greensboro Parks and Rec – Contact for age guidelines
Piedmont Volleyball Club – Contact for age guidelines
Proehlific Park – Contact for age guidelines

Youth Wrestling in Greensboro Area

Hurricanes Wrestling Family – Contact for age guidelines

Other Sports Programs in Greensboro

Above Board Skatepark and Skate Shop

Sports Offered: Skateboarding, BMX, Scooter, Inline and quad skating.
Website: aboveboardskate.com
Address: 2616 Greengate Dr. Greensboro, NC 27406
Contact: (336) 333-5800
Description: All ages open sessions, Summer Camp ages 7-17, Open daily at 1 pm. Sessions 1-5 PM and 5-9 PM (open until 10 pm on Friday and Saturday nights). 10,000 sq ft indoor skatepark with attached pro shop.

Bryan Family YMCA (Speed and Agility Clinic) – Ages 8 – 15, Open play pickleball Monday and Wednesday 11am-1pm and Tuesday and Thursday from 11am-3:30pm. Sunday play from 1pm-3pm.
Burlington Recreation & Parks (BMX Racing) – Ages 4 and up
City of Graham Athletics – Contact for age guidelines
Diving at Ultimate Kids – Ages 5 and up

Bicycling In Greensboro, Inc.

Website: BikeGSO.org/Learn-to-Ride
Address: PO Box 5764, Greensboro, NC 27435
Contact: Info@BikeGSO.org
Description: If you or someone you know would like to learn how to ride a bicycle, then we encourage you to register yourself, your child, or help us spread the word. BIG’s dedicated instructors teach the basics of balancing, starting, stopping, and steering a bicycle to children, teenagers and adults who would like to learn to ride.

Greensboro Fencing Academy

Website: GSOFencing.com
Address: 2001 Wendover Ave E. Greensboro NC 27405
Contact: (336)525-6263
Description: Beginners ages 7 and up are encouraged to register on line for a Saturday 11:30 intro class. This is a single 1hr introduction to the basics of Olympic fencing after which you’ll receive guidance in choosing which weapon you’d like to persue. Foil, epee, or sabre, GFA’s USFCA certified coaches will help students create a foundation of proper form and technique. With an emphasis on recreation, GFA’s goal is to make fencing accessible and fun while facilitating competitive aspirations on the local level and beyond. All equipment provided free for your first 3 months.

Junior Roller Derby at Skateland USA – Contact for Age Guidelines
Kids Mindful Movement Yoga – Contact for age guidelines
Proehlific Park (Athletic Training) – ages 5 and upRoller Skating at Skateland USA – All agesSuperTots Sports (Athletic Training) – varies depending on sportThe Ultimate Climbing Gym (Rock Climbing) – Contact for age guidelines
Upside Aerial Arts and Fitness – Contact for age guidelines

How to Choose the Right Youth Sports League in Greensboro

With so many options, choosing the right program can feel overwhelming. Here’s what to consider:

Skill Level: Beginner, intermediate, or competitive
Commitment Level: Recreational leagues are flexible; travel teams require more time
Coaching Style: Some programs focus on fun and fundamentals, others on performance
Location: Greensboro has options across the city, plus nearby areas like Summerfield, Oak Ridge, and Jamestown
Schedule: Make sure practices and games fit your family’s routine

Cost of Youth Sports in Greensboro

Youth sports costs in Greensboro vary depending on the level of play:

Recreational Leagues: $50–$150 per season
Club / Travel Teams: $300–$1,000+ per season
Additional Costs: Uniforms, equipment, tournaments, and travel

Many organizations—including local leagues and the YMCA—offer financial assistance to make sports accessible for all families.

Recreational vs. Travel Teams

Recreational (Rec) Leagues

Focus on fun, participation, and skill-building
Open to all skill levels
Local games
Lower cost and time commitment

Travel / Club Teams

Competitive and performance-focused
Tryouts required
Frequent practices and tournaments
Higher cost and travel commitment

Greensboro stands out for offering both strong rec leagues and elite club programs, giving families flexibility as kids grow.

Youth Sports by Age Group

3–5 (Early Beginners)

Soccer, T-ball, movement-based programs
Focus on coordination, balance, and fun
Programs like “Start Smart” help build foundational skills

6–10 (Elementary School)

Basketball, baseball, soccer, flag football
Introduction to rules, teamwork, and structured play

11–18 (Middle & High School)

Competitive leagues, school sports, travel teams
Skill refinement and higher-level competition

Greensboro programs typically serve kids from ages 3–18, making it easy to stay involved year after year.

Youth Sports Near Greensboro, NC

In addition to programs within Greensboro, many families explore nearby areas like Summerfield, Oak Ridge, Jamestown, Burlington, and High Point for additional leagues, training facilities, and competitive teams.

Expanding your search area can help you find the best fit based on your child’s interests, schedule, and goals.

Frequently Asked Questions About Youth Sports in the Triad

What are the most popular youth sports in the Triad?
Soccer, basketball, baseball, softball, volleyball, and football are consistently among the most popular youth sports in Winston-Salem, Greensboro, and High Point.

How much do youth sports cost in the Triad?
Recreational leagues typically range from approximately seventy-five to two hundred dollars per season. Competitive travel programs may range from several hundred to several thousand dollars per year depending on tournaments and travel requirements.

At what age can children start playing youth sports?
Many programs offer introductory classes beginning at age three. Most structured recreational leagues begin at age four or five.

What is the difference between recreational and travel youth sports?
Recreational leagues focus on local play, foundational skills, and balanced participation. Travel teams require tryouts, involve higher levels of competition, and often include tournament travel.

Are financial assistance options available?
Many recreation departments and private clubs offer scholarships or financial assistance programs to help ensure youth sports remain accessible to families in the Triad.

Youth sports in the Triad continue to grow in both availability and quality. With programs available across Winston-Salem, Greensboro, and High Point, families can find the right opportunity to help their children stay active, build confidence, and develop lifelong skills.

*Triad Moms on Main is not responsible for you or your child’s involvement with any of the programs on this list.

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