If you’re expecting a baby or are a parent looking for things to do with your baby or young toddler, Mom League is your go-to. The Newborn Series is an 8-week series for moms and babies 0-3 months postpartum and each week features local guest speakers who are experts on postpartum and newborn care. Mom League also hosts Playgroups for grownups + infants 3-12 and toddlers 12-36 months. Playgroups are a platform for parents to meet each other while the babies and toddlers learn and play. Mom League also hosts community events such as social gatherings and outings.
As a business started and ran by moms, we are thrilled to share a directory that supports moms in so many ways! It’s our hope this list of “mom groups” can help you easily meet other women (and usually children) with whom you can build friendships and support. We have listed meet-up groups that include both the mom and child, and also groups that focus on the mom but may still include children at the meetings. And don’t worry DADS, we’ve got some choices for you below, too! Please be sure to check the organization’s website for dates, times and locations of their meet-ups as they change throughout the year. If you have any additional groups to add, please email us at any time to have your group added to our list.
Click on each to go immediately to the following categories:
Greensboro, Burlington and Surrounding Areas
High Point, Kernersville, and Surrounding Areas
Winston-Salem and Surrounding Areas
Mom Groups in Burlington & Greensboro Areas
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Children’s Home Society of NC
Website: chsnc.org
Address: 1416 Yanceyville Street Greensboro NC 27405
Contact : 336.274.6890 ext. 221
Description: A range of parent education programs are available for parents in a variety of parenting situations – parenting infants and toddlers, young children, adolescents, teen parents, fathers, stepparents, parenting under two roofs, parenting foster children – and more. Classes are offered in English and Spanish. While most programs are available in Guilford and surrounding counties, programs can be taught in other parts of North Carolina as well.
Family Support Network of Central Carolina
Website: www.fsncc.org
Address: 1200 N Elm Street, Greensboro NC 27401
Contact: 336-832-6507
Description: Family Support Network of Central Carolina’s (FSNCC) mission is to provide support, education, and caring connections families whose children have been diagnosed with special needs or have experienced a NICU stay. Our catchment area encompasses Guilford and surrounding counties.
Fit4Mom Piedmont
Website: Piedmont.Fit4Mom.com
Address: Greensboro, Kernersville, High Point, Winston-Salem, visit website for locations
Contact: Christine – 714-926-3544 christinemagee@fit4mom.com
Description: Fit4Mom Piedmont offers stroller based workouts, moms only strength classes, prenatal fitness programs, free weekly playgroups, monthly field trips, moms night out, and family days! Come find your strength in motherhood with your new village! All levels of fitness are welcome, and your first class is always free! No membership required to be a part of the community activities.
Gate City Musikgarten
Website: https://www.makingmusik.com/gatecity/
Address: 507 Arlington St, Greensboro, NC 27406
Contact:
Description: Give your child a lifetime of music! Musikgarten is a research-based early childhood music curriculum that nurtures a child’s capacity for abstract thinking, empathy, language, math, and science. More than that, music is joy! Gate City Musikgarten offers a wide range of classes this spring, summer, and fall for ages birth through ten. Join us for Family Music for Babies and Toddlers, Music Makers for Preschoolers, and Beginner Piano and Beginner Ukulele. Come for the fun; stay for the education!
Greensboro Mothers of Multiples
Website: http://gmom.org/membership
Address: See website for details
Contact: http://gmom.org/membership/
Description of Group: GMOM Membership is open to all mothers, expectant mothers, foster mothers, and legal guardians of twins, triplets, and higher order multiples. No one understands the crazy life of a multiples mom like another mom of multiples! Through monthly meetings, play dates, moms nights out, and other events, our members are able to support and encourage each other by sharing real life, been there/done that situations, experiences, and advice in a safe, stress-free environment. Because we are all mothers of multiples, we understand how chaotic life can get; therefore, no meetings or events are mandatory to attend. GMOM tries to offer a variety of dates and times for our activities, and invite members to attend meetings and events that appeal to them and fit within their schedule.
Joyful Noise Kindermusik
Website: Facebook.com/kindermusik
Address: See website and Facebook page for locations
Contact Info: Facebook.com/kindermusik
Description: Improve a child’s brain development through music and movement. Group classes for newborns through 7 yrs. Summerfield, Greensboro and surrounding areas. Check here for specifics.
La Leche League of Greensboro
Website: www.Facebook.com/LLLofGreensboro
Address: Leonard Rec Center in Greensboro from Sept-May; See Facebook for Jun-Aug meeting locations
Contact: LLLofGreensboro@gmail.com
Description: La Leche League of Greensboro helps parents, families, and communities to breastfeed, chestfeed, and human milk feed their babies through parent-to-parent support. LLL of Greensboro encourages, educates, supports, and promotes a better understanding of breastfeeding as an important element in the healthy development of the baby that comes from nursing a child for as long as mutually desired. Meetings are held monthly.
Mama Village. Triad
Website: @ mamavillage.triad in instagram
Address: various places across the Triad
Contact: Find them HERE on Facebook, and on Instagram HERE
Description: Feeling lost? Mama Village is your tribe! This free group connects families through playdates, meetups, and family events. Build friendships and find support! Find them on Facebook & Instagram.
Pleasant Garden Baptist Church MOPS
Website: pgbc.com/MOP
Address: Meet at 1415 Neelley Rd., Greensboro
Contact: 336.674.5382
Description: MOPS is a program designed to nurture mothers with children from infancy through kindergarten.MOPS is committed to meeting the needs of mothers by: promoting spiritual growth; developing a sense of commitment to family, other women, church and community; creating an atmosphere of encouragement and acceptance; and providing opportunities for the improvement of leadership skills contributing to a sense of self-worth and confidence. There is a registration fee of $31.95 due at the time you sign up, which goes to MOPS International. Check schedule online for meeting dates and times.
Reidsville Christian Church MOPS
Website: servetheville.com/connect/mops
Address: Reidsville Christian Church
Contact Info: servetheville.com/connect/mops
Description: MOPS (Mothers of Preschoolers) is a program designed to encourage mothers with children under school age (age 5, or until they start kindergarten) and expectant mothers through relationships and resources. Our MOPS program also includes MOPPETS, a loving, learning experience for children. Each meeting begins with a craft, followed by food, an ice-breaker, announcements, and a speaker. Your first meeting is free. Free childcare is provided.
Triad Moms on Main’s Community Chat Page
Website: facebook.com/groups/1521733928080242
Address: : Online
Contact: triadmomsonmain@gmail.com
Description: This page is a spin-off of Triad Moms on Main’s website and Facebook Fan page. We developed this Community Chat Group in response to Facebook fans and our website readers who have specific questions that our community of moms could help answer. This is a private group, but if you are not a member, just ask to join. We hope this group will become a go-to community for you when you are not able to find answers to your questions on our website.
Well Natured Walks
Website: https://www.instagram.com/wellnaturedwalks/
Address: Locations vary, check social media for upcoming walks
Contact: DeLaney McGuire (Founder/Organizer), wellnaturedwalks@gmail.com
Description: Well Natured Walks helps women and kids enjoy the benefits of nature. The group hosts free weekly nature walks across the Piedmont Triad (best for kids ages 0-5). Join the community to meet new friends, discover new places, and experience the restorative power of nature. Follow the Instagram page @wellnaturedwalks to find a walk near you.
Westover Church MOPS
Website: westoverchurch.com/ministries/women/
Address: Westover Church at 505 Muirs Chapel Rd., Greensboro
Contact: westoverchurch.com/ministries/women/
Description: MOPS International encourages and equips moms of young children to realize their potential as mothers, women and leaders, in relationship with Jesus, and in partnership with the local church. MOPS is a positive and supportive program designed to nurture expecting moms through mothers of kindergartners. While we can’t gather at the church as we normally would this semester, we will continue to meet in small groups, in person or virtually. Morning and evening options will be available.
Groups in High Point and Kernersville Areas
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Fit4Mom Piedmont
Website: Piedmont.Fit4Mom.com
Address: Greensboro, Kernersville, High Point, Winston-Salem, visit website for locations
Contact: Christine – 714-926-3544 christinemagee@fit4mom.com
Description: Fit4Mom Piedmont offers stroller based workouts, moms only strength classes, prenatal fitness programs, free weekly playgroups, monthly field trips, moms night out, and family days! Come find your strength in motherhood with your new village! All levels of fitness are welcome, and your first class is always free! No membership required to be a part of the community activities.
Gate City MOPS
Website: mops.org/groups/gatecity ; facebook.com/gatecitymops
Address: 5250 Hilltop Road, Jamestown NC 27282
Contact:GateCityMOPSInfo@gmail.com
Description: MOPS stands for Mothers of Preschoolers, and by preschoolers we mean kiddos from birth to kindergarten. MOPS allows you to meet and build friendships with moms in your local community. Along with meetings (with provided childcare and breakfast/coffee!), we also host playdates and Moms’ night outs! Gate City MOPS makes it a point to be an open and inclusive group where we share the triumphs and struggles of motherhood and continue to learn to be the best moms we can be!
La Leche League of North Carolina – Kernersville
Website: lllofnc.org/groups/kernersville/
Address: Fountain of Life Church, Hopkins Rd. Kernersville, NC
Contact: lllofnc.org/groups/kernersville/
Description: Meetings are informal and are open to pregnant women, mothers, babies and children. If you have questions about breastfeeding or just would like to meet other breastfeeding mothers, this is the meeting for you. La Leche League Leaders are experienced mothers who have breastfed their own babies and who have been trained and accredited by La Leche League International to help mothers and mothers-to-be with all aspects of breastfeeding. They are available by phone whenever you have breastfeeding questions or concerns.
Mama Village. Triad
Website: @ mamavillage.triad
Address: various places across the Triad
Contact: Find them HERE on Facebook, and on Instagram HERE
Description: Feeling lost? Mama Village is your tribe! This free group connects families through playdates, meetups, and family events. Build friendships and find support! Find them on Facebook & Instagram.
Shady Grove Wesleyan MOPS
Website: mops.org/groups/sgwmops ; facebook.com/sgwmops
Address:: 119 N Bunker Hill Road, Colfax, NC 27235
Contact: SGWMOPS@gmail.com
Description: MOPS stands for Mothers of Preschoolers, and by preschoolers we mean kiddos from birth to kindergarten. We are all longing for some sort of connection in this increasingly lonely world. This is what MOPS is for! It is a safe space where moms can join with other women in the same stage of life; where moms can share together just how hard it is…and also how beautiful it can be. We just want to find our village, and MOPS seeks to bring us together to do exactly that. A MOPS meeting includes practical teaching through speakers, demonstrations and videos. Plus, there’s always hot coffee, food, and childcare! But more important, you’ll get to have honest conversations with other moms who understand the joys and frustrations of motherhood.!
The Mom Connection at TBC
Website: Facebook.com/womensministry
Address: Triad Baptist Church, Kernersville
Contact: Facebook.com/womensministry
Description: We invite you to meet with us for food, fellowship and a bible study. Childcare is provided for all ages.
Triad Moms on Main’s Community Chat Page
Website: facebook.com/groups/1521733928080242
Address: : Online
Contact: triadmomsonmain@gmail.com
Description: This page is a spin-off of Triad Moms on Main’s website and Facebook Fan page. We developed this Community Chat Group in response to Facebook fans and our website readers who have specific questions that our community of moms could help answer. This is a private group, but if you are not a member, just ask to join. We hope this group will become a go-to community for you when you are not able to find answers to your questions on our website.
Well Natured Walks
Website: https://www.instagram.com/wellnaturedwalks/
Address: Locations vary, check social media for upcoming walks
Contact: DeLaney McGuire (Founder/Organizer), wellnaturedwalks@gmail.com
Description: Well Natured Walks helps women and kids enjoy the benefits of nature. The group hosts free weekly nature walks across the Piedmont Triad (best for kids ages 0-5). Join the community to meet new friends, discover new places, and experience the restorative power of nature. Follow the Instagram page @wellnaturedwalks to find a walk near you.
Mom Groups in Winston-Salem Area
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Fit4Mom Piedmont
Website: Piedmont.Fit4Mom.com
Address: Greensboro, Kernersville, High Point, Winston-Salem, visit website for locations
Contact: Christine – 714-926-3544 christinemagee@fit4mom.com
Description: Fit4Mom Piedmont offers stroller based workouts, moms only strength classes, prenatal fitness programs, free weekly playgroups, monthly field trips, moms night out, and family days! Come find your strength in motherhood with your new village! All levels of fitness are welcome, and your first class is always free! No membership required to be a part of the community activities.
Fit with Deb
Website: facebook.com/fitwithdeb
Address: Check Facebook page for current workout times and locations. (kids welcome)
Contact Info: facebook.com/fitwithdeb
Description: Fast, Fun, Fat-burning workouts that will sculpt your physique, improve confidence and boost your mood! All levels welcome! Online options available.
Her Hive / Her Meetups
Website: under construction
Address: Kernersville, Winston-Salem, Clemmons, Oak Ridge, Greensboro, Mocksville
Contact: hello@hermeetups.com
Description: Her Meetups understands the challenges of making friends as an adult, especially for moms who often feel isolated and long for genuine connections. Eliminate the pressure of initiating conversations – everyone attending seeks connection. Free weekly meetups at coffee shops and a teahouse, and monthly events – from mom’s night out to special interest classes and more – designed for moms with children of all ages. These events foster connections, support local businesses, and build a welcoming community for newcomers and mothers navigating parenthood. Experience a supportive community celebrating diverse motherhood while uplifting and empowering one another.
La Leche League of North Carolina – Winston Salem
Website: lllofnc.org/groups/winstonsalem/
Address:: Redeemer Presbyterian Church, 1046 Miller St., Winston Salem
Contact: LLLofWS@gmail.com
Description: Meetings are informal and are open to pregnant women, mothers, babies and children. If you have questions about breastfeeding or just would like to meet other breastfeeding mothers, this is the meeting for you. Meets the 2nd Saturday at 10am.
Mama Village- Triad
Website: @ mamavillage.triad
Address: various places across the Triad
Contact: Find them HERE on Facebook, and on Instagram HERE
Description: Feeling lost? Mama Village is your tribe! This free group connects families through playdates, meetups, and family events. Build friendships and find support! Find them on Facebook & Instagram.
Mom League
Website: themomleague.org
Address: 905 S Broad Street, Ste 101 Winston-Salem, NC 27101
Contact: hello@themomleague.org
Description: Mom League is a community that educates, connects and supports moms so they can thrive during the 4th trimester & beyond. Offerings include the Newborn Series for moms + babies 0-12 weeks postpartum and Playgroups for littles 3-36 months and their grownups.
Momsanity
Website: momsanity.com, www.facebook.com/Momsanity
Address: Online and occasional in-person events
Contact: info@mymomsanity.com
Description: All moms are crazy. Momsanity is a community of Moms striving to achieve balance through physical, emotional and spiritual wellness. Through quick and simple fat loss focused workouts, on the go nutritious meals, positive mindset techniques, daily devotions, and tons of practical information, Momsanity Coaches are here to encourage Moms to achieve Balance! We are REAL Moms who put it all out there right along with you in an effort achieve and sustain overall well being.
MOMs ROCC at River Oaks Church
Website: riveroakscc.churchcenter.com/groups/discipleship-groups/moms-rocc
Address: River Oaks Community Church at 1855 Lewisville-Clemmons Rd., Clemmons
Contact: riveroakscc.churchcenter.com/groups/discipleship-groups/moms-rocc
Description: MOM’s ROCC is a gathering during the school year for mothers and grandmothers of all ages and seasons of life. Together they enjoy breakfast fellowship and guest speakers on relevant topics. Childcare is provided. You can email Abigail Engle if you have any questions.
TBCI Mt. Airy MOMSnext
Website: mops.org/groups/cumcmtairy;
Address: 574 Slate Rd. Mount Airy, NC 27030
Contact: centralumcma.org
Description: A MOPS meeting includes practical devotions, demonstrations and videos. Plus, there’s usually food… food you didn’t make! But more important, you’ll get to have honest conversations with other moms who understand the joys and frustrations of motherhood. We also do crafts, have play dates, and get involved in our community through outreaches. What’s not to love?
Triad Moms on Main’s Community Chat Page
Website: facebook.com/groups/1521733928080242
Address: : Online
Contact: triadmomsonmain@gmail.com
Description: This page is a spin-off of Triad Moms on Main’s website and Facebook Fan page. We developed this Community Chat Group in response to Facebook fans and our website readers who have specific questions that our community of moms could help answer. This is a private group, but if you are not a member, just ask to join. We hope this group will become a go-to community for you when you are not able to find answers to your questions on our website.
Twin City Mothers of Multiples
Website: www.facebook.com/profile
Address: Georgia Taylor Rec Center, 1471 W Clemmonsville Rd, Winston-Salem
Contact: twincitymoms@gmail.com
Description: The Twin City Mothers of Multiples (TCMOMs), is a non-profit organization dedicated to the raising of twins, triplets, quadruplets and their siblings. Our purpose is to provide friendship and support for those raising multiples. They offer one of the biggest consignment sales in the Triad each spring and fall.
Well Natured Walks
Website: https://www.instagram.com/wellnaturedwalks/
Address: Locations vary, check social media for upcoming walks
Contact: DeLaney McGuire (Founder/Organizer), wellnaturedwalks@gmail.com
Description: Well Natured Walks helps women and kids enjoy the benefits of nature. The group hosts free weekly nature walks across the Piedmont Triad (best for kids ages 0-5). Join the community to meet new friends, discover new places, and experience the restorative power of nature. Follow the Instagram page @wellnaturedwalks to find a walk near you.
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