A Brighter Tomorrow
By Tiffany Cagle-Schrift, LPC, BCN, NCC Listening, Learning and Living Better through Neurofeedback My hope and desire for anyone…
10 Tangible Fitness and Nutrition Tips
By Guest Blogger Sara Lester The struggle is real. We live busy lives and wear many hats filling our…
Free Ice Skating Lessons
By Guest Blogger Nicole Gaboury, Skating Director at The Greensboro Ice House The Greensboro Ice House packs an array…
You Dou What?
By Guest Blogger Becky Hale CD(DONA), Co-Owner, Piedmont Doulas Maybe you’ve heard of a birth or postpartum doula, but…
The Power of Buddie
By Juan Santos, M.S., CRC, LPCA When I married my wife, I also married her childhood dog “Buddie”. It…
Getting Along With Family During The Holidays
By Juan Santos, M.S., CRC, LPCA Being around people that you may not see eye to eye with can…
The Flu Is Not A Season
By Guest Blogger Tricia Sheehan, Certified Health Coach We all know that we tend to get sick more often…
Sadness, Grief, and Depression: There is a Difference
By Guest Blogger Gray Moulton, LMFT, CST Therapist There has been much discussion in the media and in our…
7 Tips for Mom Runners
By Guest Blogger Sandy Harper It seems so long ago since I was able to just lace up my…
My Brother Died By Suicide, But Depression Took His Life
By Guest Blogger Nikki Warren “I love you all. Bye.” This was one of the last texts I received…