Starbucks Medicine Ball Recipe: How to Make This Soothing Tea at Home

The medicine ball from Starbucks has become a go-to drink for those looking to soothe a sore throat or enjoy a comforting warm beverage. Also known as the Honey Citrus Mint Tea, this popular drink combines refreshing flavors with a touch of sweetness, making it a favorite among tea lovers. The good news? You don’t have to head to your local Starbucks to enjoy it—you can easily recreate the Starbucks medicine ball recipe at home with just a few ingredients. Whether you’re feeling under the weather or simply want a cozy drink to sip on, this homemade version is a must-try.
Starbucks Medicine Ball Ingredients
To make a copycat Starbucks medicine ball, you’ll need a few simple ingredients that replicate the original taste. The key components include:
- 1 bag of Jade Citrus Mint Tea: This green tea blend provides a refreshing minty flavor with hints of lemon and lemongrass. You can purchase it from Amazon or find a similar mint-citrus green tea.
- 1 bag of Peach Tranquility Tea: This caffeine-free herbal tea adds a sweet, fruity flavor with chamomile and citrus undertones. cheaper Peach Tea.
- 8 oz of hot water: I love this electric kettle for brewing tea.
- 8 oz of lemonade: Adding lemonade gives the tea a sweet, tangy kick. Opt for fresh or store-bought varieties.
- 1-2 teaspoons of honey
How to Make Medicine Ball at Home
Making your own copycat Starbucks medicine ball is simple and requires just a few steps:
- Brew the tea: In a large cup, steep one bag of Jade Citrus Mint Tea and one bag of Peach Tranquility Tea in 8 ounces of hot water for about 5 minutes.
- Heat the lemonade: While the tea is steeping, warm 8 ounces of lemonade in the microwave or on the stovetop until hot but not boiling.
- Combine the ingredients: Remove the tea bags and mix the lemonade with the brewed tea.
- Sweeten the drink: Stir in 1-2 teaspoons of honey, adjusting to taste.
- Enjoy: Sip and enjoy this warm, comforting drink that tastes just like the original Starbucks medicine ball tea.
How to Order Medicine Ball on Starbucks App (Honey Citrus Mint Tea)
If you’re on the go and want to grab the Starbucks medicine ball, ordering it through the app is easy. Simply search for “Honey Citrus Mint Tea,” which is the official name used on the menu. Customize your order by selecting the tea size, adjusting the lemonade-to-water ratio, or adding extra honey. Ordering through the app allows you to skip the line and have your drink ready when you arrive, making it a convenient option for busy parents and professionals.
Starbucks Medicine Ball Calories
The Starbucks medicine ball is a relatively light drink. According to their app the short is 70 calories, tall size 90 calories, grande 130 calories, and Venti 150 calories.. The calories mainly come from the lemonade and honey, both of which provide a natural sweetness. If you’re looking to reduce calories, consider ordering it with less lemonade or asking for a sugar-free alternative. The tea itself is low in calories, making it a healthier alternative to other sweetened beverages.
Starbucks Medicine Ball Benefits
One of the reasons the Starbucks medicine ball is so popular is because of its soothing and comforting properties. The combination of Jade Citrus Mint Tea and Peach Tranquility Tea provides a blend of green and herbal teas that are rich in antioxidants and can help support the immune system. The warmth of the drink can help ease a sore throat, while the honey provides a natural cough suppressant. Additionally, the mint and citrus flavors can aid digestion and provide a refreshing pick-me-up during cold or allergy season.
Starbucks Medicine Ball Caffeine
If you’re wondering whether the medicine ball drink contains caffeine, the answer is yes—but only a moderate amount. The Jade Citrus Mint Tea contains green tea, which has a mild caffeine content, while the Peach Tranquility Tea is caffeine-free. This means the drink offers a gentle energy boost without the jitters associated with coffee. If you prefer a caffeine-free version, simply substitute the green tea with another Citrus Mint Tea.
Making your own Starbucks medicine ball tea at home or ordering it from the app is a great way to enjoy this soothing and flavorful beverage. Whether you’re seeking comfort on a chilly day or looking for a natural remedy to ease congestion, this tea is a perfect choice.
Want to see more blogs like this and also get notifications on local events and happenings? Subscribe to our free weekly newsletters.
Other Blogs You Might Like
Put An Onion In Your Sock & Other Home Remedies
Tea Shops & Tea Rooms in the Triad
It’s Flu Season. Is Your Family Prepared?