Have you heard of a Doula?
By Kerry Stevens, CD (DONA) When I tell people that I am a certified doula, I often get blank…
Why Teal Toes?
By Carey Fitzmaurice How much thought do you give to your nail polish color, or notice what color others…
The Other Postpartum Disorder
By Guest Blogger Andrea S. Fernandez, MD, Section Head of General Obstetrics and Gynecology and Associate Chief Medical Officer,…
Follow-up On My Personal Training
By Rachel Hoeing Two months ago, I wrote this blog about my decision to work with a personal trainer…
This is Your Face on Botox
By Julee Nunley A few weeks ago, Katie wrote a post on wrinkles and asked in the comments section…
You Can Feed Your Family Food Tonight that Prevents Cancer
By Julie Lanford, MPH, RD, CSO, LDN. The top 12 most researched cancer fighting foods are in your grocery…
Does Size Really Matter?
Is bigger always better? Oh please…I hope you don’t think I’m writing about THAT! Actually I AM referring to…
Information on Food Dyes – Is it Black and White?
By Guest blogger, Michael Lee Coates, M.D., Chair, Family and Community Medicine Wake Forest Baptist Health – Brenner Children’s…
The Crow’s Feet Have Landed
“Wrinkles are hereditary. Parents get them from their children.” ~ Doris Day I have crow’s feet. It’s not like…
Seasonal Affective Disorder (SAD) – Is It Happening to You?!?
By Ann Dixon Coppage, MAEd, LPCS, Director of Client Services at Trinity Center, Inc “It’s dark and cold and…