Youth Sports in the Winston-Salem Area
Ready to sign your child up for youth sports in the Winston-Salem area? Start here! If our list is missing your favorite program or sport, please email kodia.tmom@gmail.com and we will add it. You may also want to visit our Arts & Enrichment Programs directory, which includes theater, art, dance, music, drama, etc. These lists can always be found on our Directories page HERE.
Please sports programs in other Triad areas, visit these directories:
Youth Sports Programs throughout the Triad
Youth Sports Programs in Burlington & Greensboro
Youth Sports Programs in High Point & Kernersville
Click the tab above with the sport you are looking for to go to that list.
336 Lacrosse Club
Website: www.336lc.com
Address: N/A Winston Salem, NC
Contact: Coach Brad McElroy 336-837-7739 coachbradmc@gmail.com
Description:
The 336 Lacrosse Club is a community-based organization providing low-cost lacrosse opportunities for boys in grades 3 through 12 within the Piedmont Triad region. A regional travel program focused on offering competitive experiences while keeping travel distances reasonable, never exceeding 1.5 hours from the Piedmont Triad area. The club operates as a 501(c)3 non-profit, ensuring that financial assistance is available to those in need, making the sport accessible to all interested players. Regular seasons run Apr. to June (Summer) and Sept. to Oct. (Fall). REC-style Fall Ball program will start in Fall 2024. This initiative aims to provide a more relaxed and inclusive environment for players to further develop their skills and enjoy the sport during the off-season.
Baseball, Softball & T-ball
Batbusters NC Softball – Ages 13 – 15
Camel City Fast Pitch Softball – Ages 7 – 18
Davie Family YMCA – Ages 4-10
Jerry Long Family YMCA – Ages 5 – 14
Kernersville Family YMCA – Ages 4-10
King Little League – Ages 4 – 16
City of Winston Salem Recreation – Ages vary based on program
Northwest Forsyth American Little League – Ages 4 -18
Southwest Athletics – Ages 4 – 18
Wilkes Family YMCA – Ages 4 – 9
William G. White, Jr. Family YMCA – Ages 4-10
Winston-Salem National Little League – Ages 4 – 18
Basketball
CP3 (Chris Paul) Youth Basketball – Ages 7 – 17
Fulton Family YMCA – Ages 3 – 18
Hoops4Him – Grades 4 – 12
Jerry Long Family YMCA – Ages 3 – 18
Kernersville Family YMCA – Ages 5 – 10
City of Winston Salem Recreation– Ages vary depending on program
Pro Skills Basketball – Contact for age guidelines
Statesville Family YMCA – Ages 8 – 14
Stokes Family YMCA – Ages 3 – 18
WCCC Youth Basketball – Contact for age guidelines
William G. White, Jr. Family YMCA – Ages 5 – 14
Winston Lake Family YMCA – Ages 3 – 18
Winston-Salem Stealers Girls Basketball – Grades 3rd – 12th
Cheerleading & Tumbling
Carolina Spirit Athletics – Ages 2 – 18
Cheer Extreme – Ages 4 and up
Forsyth County Broncos Football & Cheer – Ages 7 – 14
Lewisville Titans Football & Cheer – Ages 7 – 14 (*they also offer Spirit Squad for children with special needs)
Pfafftown Packers & Cheer – Ages 7 – 14
Salem Gymnastics & Swim – Ages 6 months and up
South Fork Panthers Football & Cheer – Ages 7 – 14
Winston-Salem Grayhounds – Ages 5 – 14
Field Hockey
NC Triad Field Hockey Club – Grades 3rd – 12th
Twins Field Hockey – Ages 6 – 19
William G. White, Jr. Family YMCA – Ages 5-12
Winston-Salem Optimist – Ages 3 – 18
Football & Flag Football
Davie Family YMCA – Ages 4 -13
Davie Pride Football – Ages 15 – 18
Forsyth County Broncos Football & Cheer – Ages 7 – 14
Fulton Family YMCA – Ages 4-13
Jerry Long Family YMCA – Ages 5 – 14
Kernersville Family YMCA – Ages 4-13
Lewisville Titans Football & Cheer – Ages 7 – 14
Winston Salem Recreation – Ages vary depending on program
National Flag Football – Contact for age guidelines
Piedmont Youth Football & Cheer – Ages 7 to 14
Pfafftown Packers & Cheer – Ages 4 – 13
South Fork Panthers Football & Cheer – Ages 7 – 14
William G. White, Jr. Family YMCA – Ages 4-13
Winston Lake Family YMCA – Ages 4-13
Golf
Smiley’s Golf & Learning Center
Website: Smileysgolf.net
Address: 2397 West Clemmonsville Rd. Winston Salem, NC 27127
Contact: Brad Latimer
Description: Open year-round 8am-8pm- Golfing range, Pro Lessons offered, Junior Golf Camp, Club Fitting, Club repair, Retail Pro Shop (Golf clubs, golf balls, golf bags, golf hats, golf socks, golf attire)
Softgolf at Tanglewood Park
Website: https://softgolf.net/
Address: 4061 Clemmons Road, Clemmons, NC 27012
Contact: carolyn@softgolf.net
Description: Softgolf is a full swing, large format golf game that has oversized clubs and balls for a user friendly and fun experience. At night the balls, club, tee-boxes, holes and flags light up for glow in the dark golf. All equipment is provided, clubs include a driver, wedge and putter. Balls are 4 3/8 inch specialized foam. Season runs April-October.Clubs available for anyone 3 feet and taller as well as left and right handed clubs. Winston Salem Journals Reader’s Choice Awards Recipients for Best Golf Course, Best Family Entertainment, and Best Night Life.
Golf with Anne Marie Golf Academies – Ages 7 – 16
U.S Kids Golf Academy – Ages 7-17
Gymnastics
Clemmons Gymnastics Center, Inc.
Website: www.clemmonsgymnastics.com
Address: 6210 Hackers Bend Ct, Winston-Salem, NC 27103
Contact: Pam Lowder or Nicole Leftwich
Phone: 336-766-3599
Description: Clemmons Gymnastics offers classes for children ages 3 up to the age of 18 years old. We have regular gymnastics and tumbling classes. The cost is $85 for preschool classes and $95 for school aged children. There is a $35 enrollment fee – 1 child $35 or $50 per family. In addition, we offer summer camps from 7am until 6pm on a daily or weekly basis. The cost for these camps are $175 per week per child or $50 per day per child. We also offer gymnastics or tumbling camps on a weekly basis during summer – Monday through Thursday 11am until 2pm. The cost is $125 per child per week.
Salem Gymnastics & Swim – Ages 6 months and up
Hockey & Skating
Triad Hockey Alliance – Ages 9 and up
Winston-Salem Youth Hockey Association – Ages 4 to 18
Horse Back Riding
Cash Lovell Stables & Riding Academy
Website: www.cashlovellstables.com
Address: 2210 Darwick Road, Winston-Salem, NC 27127
Contact: Parker Lovell
Description: Riding lessons, summer camps, birthday parties, ages 3 & up.
Dixieland Farm – Ages 7 and up (in Mocksville)
Hidden K Stables – Ages 3 and up
Irish Oaks – Ages 3 and up
Ogburn Stables – Ages 3 and up (in Tobaccoville)
Lacrosse
336 Lacrosse Club
Sports Offered: Boys Lacrosse
Website: www.336lc.com
Address: N/A Winston Salem, NC
Contact: Coach Brad McElroy 336-837-7739 coachbradmc@gmail.com
Description:
The 336 Lacrosse Club is a community-based organization providing low-cost lacrosse opportunities for boys in grades 3 through 12 within the Piedmont Triad region. A regional travel program focused on offering competitive experiences while keeping travel distances reasonable, never exceeding 1.5 hours from the Piedmont Triad area. The club operates as a 501(c)3 non-profit, ensuring that financial assistance is available to those in need, making the sport accessible to all interested players. Regular seasons run Apr. to June (Summer) and Sept. to Oct. (Fall). REC-style Fall Ball program will start in Fall 2024. This initiative aims to provide a more relaxed and inclusive environment for players to further develop their skills and enjoy the sport during the off-season.
Jerry Long Family YMCA – Ages 5-10
NC Triad Fusion – Contact for ages
Triad Youth Lacrosse Association – Grades 3 to 8
William G. White, Jr. Family YMCA – Ages 5-10
Winston-Salem Lacrosse – Ages 5 – 14
Martial Arts
Highland Jiu-Jitsu Club
Website: https://highlandjjc.wixsite.com/hjjc
Address: 320 East King St, King, NC
Contact Info: HighlandJJC@gmail.com 336-655-4010
Description: HJJC offers Jiu-Jitsu classes for Men (Tues-Fri 6-7 AM and Tues/Thur 6-7 PM), Boys 12-17 (Tues/Thur 6-7 PM), and Boys 5-11 (Thur 5-5:45 PM). We also offer Ladies Self-Defense Seminars for all ages on Saturdays TBD.
Paulo Santana Brazilian Jiu-jitsu – Lepri BJJ Winston Salem
Website: www.paulosantanabjj.com
Address: 1268 S Stratford Rd Winston Salem, NC 27103 United States
Contact: +1 (743) 999-2436
Description: Brazilian Jiu-jitsu classes for kids ages 4 – 7 years old and 8 – 12 years old. All year round program. Family discounts available.
Iron Mantis Martial Arts – Ages 3 and up
R&D Academy of Self Defense – Ages 4 and up
Tiger Kim’s Tae Kwon Do – Ages 4 and up
Tru Taekwondo Center – Ages 4 and up
United Tae Kwon Do – Ages 4 and up
Running & Track
Crazy Running
Website: https://www.crazyrunning.com/locations/winston-salem/
Address: We host our youth programs at parks & various schools.
Contact: Donnie@CrazyRunning.com & Jessica@CrazyRunning.com
Description: The goal of Crazy Running is to positively impact the health of the community through running. Crazy Running offers a variety of training programs throughout the year where we make running fun for all ages, starting at 3! We Play Crazy, Run Hard!
Tri City Relays Track Club – Ages 5 – 18
Winston-Salem Roadrunners Track Club – Ages 7 – 16
Soccer
Soccer Shots
Website: https://www.soccershots.com/gso/
Address: Various Locations
Contact: Soccer Shots GSO gso@soccershots.com 336-451-7503
Description: Soccer Shots offers three core programs to meet the developmental needs of children ages 2 to 8. It’s way more than just learning the game of soccer. We aim to build character, skills and confidence while also having a whole lot of FUN. We’re committed to providing safe, positive experiences through the game of soccer. It’s the reason parents trust Soccer Shots. Each of our three core programs teaches the right skills at the right age.
Davie Family YMCA – Ages 3 – 13
Fulton Family YMCA – Ages 5 – 10
Jerry Long Family YMCA – Ages 3 – 14
Kernersville Family YMCA – Ages 3 – 4 (Parent and Me Kiddie Kicker)
NC Fusion Soccer – Ages 3-18
Rise Indoor Sports Complex – Contact for details
Statesville Family YMCA – Ages 5 – 10
Stokes Family YMCA – Ages 3 – 10
Triad Elite – Ages 3 – 18
William G. White, Jr. Family YMCA – Ages 3 – 13
Winston-Salem Optimist – Ages 3 – 18
Winston Salem Recreation – Ages vary depending on program
Swimming
Enfinity Aquatic Club – 4+
Salem Gymnastics & Swim – Ages 6 months and up
YMCA Swim Tyde (and swim lessons) – Ages 5 and up
Tennis
Aceing Autism – For children with autism
Winston-Salem Recreation – Ages vary depending on program
Taylor Tennis Center – Contact for age guidelines
Wake Forest Tennis Center – Contact for age guidelines
Volleyball
Champion Volleyball Club
Website: https://www.championvolleyballws.com
Address: 4927 Home Rd, Winston Salem NC 27106
Contact: championvb1@gmail.com (Doug Balser)
Description: Active member of USA Volleyball and Carolina Region Volleyball, travel teams ages 11u-18u (National, Zonal and Regional teams), Spring League ages 10-15 years old, beach program ages 11-18 years old (advances and beginner levels), private lessons, camps and clinics – year round, adult tournaments 5-6 yearly, and Lil Champs ages 5-9 years old. Host to 2 tournaments – Rise up Champions at the Rise Indoor Sports Center and Myrtle Madness at Myrtle Beach Sports Center.
Jerry Long Family YMCA – Ages 9 – 14
Kernersville Family YMCA – Ages 7 – 16
Piedmont Volleyball Club – Contact for age guidelines
Stokes Family YMCA – Ages 9 – 14
William G. White, Jr. Family YMCA – Ages 9 -14
Other Sports Programs
FirstHand Climbing
Website: firsthandclimbing.com
Address: 1024 N Chestnut St Winston Salem NC 27101
Contact: 336-747-3104
Description: Day Passes for Kids age 8 and younger and Discounted Passes for age 18 and younger. Kids Team available for additional fee!
StandUp PaddleBoarding (SUP)
Website: TriadECOadventures.com
https://www.triadecoadventures.com/sup-tours/
Contact: Alexa or Hal @ 336/722-7777
Info@TriadTrolleys.com
Description: Either “scheduled” or “custom” Classes/Touring/Events possible (@ 3 Lakes, or your lake)… since 2012. PaddleFit Certified Coaches. Transportation is also always possible. Specializing in GROUPS.
Rock Box Bouldering – All ages
Sports Performance Clinics At Wake Forest University – Ages 12 – 18
Tanglewood BMX – Contact for ages
Tinderbox Fitness – Ages 5-12
*Triad Moms on Main is not responsible for you or your child’s involvement with any of the programs on this list.
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